FabSwingers.com mobile

Join us FREE, we're FREE to use

Web's largest swingers site since 2006.

Already registered?
Login here

Back to forum list
Back to The Lounge

When you can't sleep

Jump to newest
 

By (user no longer on site) OP   
over a year ago

What do you do?

What helps you nod off?

Reply privatelyReply in forumReply +quote
 

By *adetMan
over a year ago

South of Ipswich

Apparently thinking of waterfalls proves to be best

Reply privatelyReply in forumReply +quote
 

By *AYENCouple
over a year ago

Lincolnshire


"What do you do?

What helps you nod off?"

I find reading the best solution

K

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I can tell you what doesn’t help. Fab.

Reply privatelyReply in forumReply +quote
 

By *ilsaGeorgeCouple
over a year ago

kent

Get up. Go to a different room. Have a glass of milk. Do not turn on the lights or use my phone or change the environment in anyway. I sit in the dark and have a drink and let my mind drift and then, a while later go back to bed.

I’ve suffered with insomnia most of my adult life and this is the only thing that helps me when I can’t fall asleep.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"Apparently thinking of waterfalls proves to be best "

Haha weeeeeee

Reply privatelyReply in forumReply +quote
 

By *r AmbassadorMan
over a year ago

Dublin

Throwing Holly body on pornhub and whacking 1 or 3 out,,

Let's be honest here . Works everytime

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"I can tell you what doesn’t help. Fab. "

Very true

Will leave the phone alone....

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"Throwing Holly body on pornhub and whacking 1 or 3 out,,

Let's be honest here . Works everytime "

Holly body? Will have to see what she is like

Reply privatelyReply in forumReply +quote
 

By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

I use lavender and will take valerian if I am going through a bad patch. If it gets desperate I take a Zopiclone, but I try and avoid this.

Reply privatelyReply in forumReply +quote
 

By *r AmbassadorMan
over a year ago

Dublin


"Throwing Holly body on pornhub and whacking 1 or 3 out,,

Let's be honest here . Works everytime

Holly body? Will have to see what she is like "
your younger than 40 so lol

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Fab... Lol

Reply privatelyReply in forumReply +quote
 

By *r AmbassadorMan
over a year ago

Dublin


"I use lavender and will take valerian if I am going through a bad patch. If it gets desperate I take a Zopiclone, but I try and avoid this.

"
try sausage , heard it helps,

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Crude but true.....wank !

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I suffer from insomnia .... nothing works for me

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Because I’ve fallen for someone on here and fukked it up

Reply privatelyReply in forumReply +quote
 

By *r AmbassadorMan
over a year ago

Dublin


"I suffer from insomnia .... nothing works for me "
not even sausage ????

Reply privatelyReply in forumReply +quote
 

By *lex46TV/TS
over a year ago

Near Wells


"Crude but true.....wank ! "

Same for me.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Throwing Holly body on pornhub and whacking 1 or 3 out,,

Let's be honest here . Works everytime "
.

Temazepalm

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"I suffer from insomnia .... nothing works for me not even sausage ???? "

too late to eat

Reply privatelyReply in forumReply +quote
 

By *r AmbassadorMan
over a year ago

Dublin


"I suffer from insomnia .... nothing works for me not even sausage ????

too late to eat "
never 2 late to eat, never ever

Take that back,

And anyway who said anything about eating,

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"I suffer from insomnia .... nothing works for me not even sausage ????

too late to eat never 2 late to eat, never ever

Take that back,

And anyway who said anything about eating, "

Reply privatelyReply in forumReply +quote
 

By *r AmbassadorMan
over a year ago

Dublin


"I suffer from insomnia .... nothing works for me not even sausage ????

too late to eat never 2 late to eat, never ever

Take that back,

And anyway who said anything about eating,

"
ahh now the penny drops lol

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I was given some advice recently that often works.

Turn everything off lights, phone ect.

Sit in the dark quite lounge for 15/20 minutes then go straight to bed, don't look at your phone, turn the radio on just get into bed a close your eyes.

Reply privatelyReply in forumReply +quote
 

By *anson44Man
over a year ago

bristol

Normally make myself cum, that seems to help!!

Reply privatelyReply in forumReply +quote
 

By *eeleyWoman
over a year ago

Dudley


"What do you do?

What helps you nod off?"

Lady wanking

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"I suffer from insomnia .... nothing works for me "

Me too but seriously try what I just posted it works about half the time I try it. I thought nothing would work for me but this ain't bad.

Reply privatelyReply in forumReply +quote
 

By *r AmbassadorMan
over a year ago

Dublin


"I was given some advice recently that often works.

Turn everything off lights, phone ect.

Sit in the dark quite lounge for 15/20 minutes then go straight to bed, don't look at your phone, turn the radio on just get into bed a close your eyes. "
but what happens if you shatter tour pinky toe off the bed post in the Dark, you deffo ain't sleeping when that s#@t goes down,,

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"I was given some advice recently that often works.

Turn everything off lights, phone ect.

Sit in the dark quite lounge for 15/20 minutes then go straight to bed, don't look at your phone, turn the radio on just get into bed a close your eyes. but what happens if you shatter tour pinky toe off the bed post in the Dark, you deffo ain't sleeping when that s#@t goes down,, "

Well then I can't help you.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Get some ASMR channels on YouTube. Send me right off

Reply privatelyReply in forumReply +quote
 

By *partharmonyCouple
over a year ago

Ruislip

If I (Luke) really can't sleep but I'm tired or it's at a time of night when I would normally be asleep, I use the metronome app I have on my phone.

I get it ticking quietly once a second. Then I concentrate on the ticking. I might count the ticks (like counting sheep) and visualise the numbers. That helps drown out the thoughts from my inner voice that keep me awake and because it's monotonous and not stimulating I drop off.

Reply privatelyReply in forumReply +quote
 

By *aeganaWoman
over a year ago

birmingham

Had bad insomnia alot of my my life and my kid has a problem where her brain doesny make melatonin which helps you fall asleep. Ive found delta waves music helps you drift off loads on youtube i just stick a fave on and boy im out like a light hehe.

Reply privatelyReply in forumReply +quote
 

By *UNANDNICEMan
over a year ago

Basildon

I can't bloody sleep tonight too

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Get up. Go to a different room. Have a glass of milk. Do not turn on the lights or use my phone or change the environment in anyway. I sit in the dark and have a drink and let my mind drift and then, a while later go back to bed.

I’ve suffered with insomnia most of my adult life and this is the only thing that helps me when I can’t fall asleep. "

Insomnia is a bitch

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"What do you do?

What helps you nod off?"
driving

Reply privatelyReply in forumReply +quote
 

By *UNANDNICEMan
over a year ago

Basildon

You are telling me what does one do then

Reply privatelyReply in forumReply +quote
 

By *ydrewMan
over a year ago

forest

Well looking on fab certainly isnt helping

Reply privatelyReply in forumReply +quote
 

By *ark_NLMan
over a year ago

Netherlands / Merseyside

Listening to podcasts, audio books.

Put a bit a lavender spray on your pillow a few minutes before you go to bed. This has helped me in the past

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"I can tell you what doesn’t help. Fab. "

been awake since 3.30

Reply privatelyReply in forumReply +quote
 

By *mj620Man
over a year ago

swansea

Fan straight to the face and a pint of water make them eyes sleepy and hydrate obviously ??

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"I was given some advice recently that often works.

Turn everything off lights, phone ect.

Sit in the dark quite lounge for 15/20 minutes then go straight to bed, don't look at your phone, turn the radio on just get into bed a close your eyes. "

Sounds good but turning Radio 1 on on a fridaynight at 10.30pm defo wont help. Heehee

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I listen to guided meditation works every time

Ms D

Reply privatelyReply in forumReply +quote
 

By *ooking4othersMan
over a year ago

Here ...

I get up and don't go back to bed for 20 hours or so ... seems to work for me.

Reply privatelyReply in forumReply +quote
 

By *otsossieMan
over a year ago

local, but not too local

Been working (at home) for an hour already.

Got a brew on, no distractions, all good

Reply privatelyReply in forumReply +quote
 

By *ydrewMan
over a year ago

forest

Cant sleep again

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"I can tell you what doesn’t help. Fab. "

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Zopiclone, 3.75mg.

Reply privatelyReply in forumReply +quote
 

By *ucyfur77Woman
over a year ago

Pleasuretown


"What do you do?

What helps you nod off?"

Have a lady wank tbh

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"What do you do?

What helps you nod off?

Have a lady wank tbh"
surely that wakes you up

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"What do you do?

What helps you nod off?"

That would sort my nights out if anything works. Tired all evening nearly falling asleep so get into bed and boom wide awake

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"What do you do?

What helps you nod off?

Have a lady wank tbhsurely that wakes you up "

You have a lady wank

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"What do you do?

What helps you nod off?

Have a lady wank tbhsurely that wakes you up

You have a lady wank "
no you could be my first

Reply privatelyReply in forumReply +quote
 

By *ydrewMan
over a year ago

forest

Wish a lady was walking me just now

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Wish a lady was walking me just now"

Where she taking you pal?

Reply privatelyReply in forumReply +quote
 

By *ydrewMan
over a year ago

forest


"Wish a lady was walking me just now

Where she taking you pal? "

Home to bed hopefully

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Wish a lady was walking me just now

Where she taking you pal? "

Just spat my drink out

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"What do you do?

What helps you nod off?

Have a lady wank tbhsurely that wakes you up

You have a lady wank no you could be my first "

You say the sweetest things

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"What do you do?

What helps you nod off?

Have a lady wank tbhsurely that wakes you up

You have a lady wank no you could be my first

You say the sweetest things "
lol i do try

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Wish a lady was walking me just now

Where she taking you pal?

Just spat my drink out "

Haha nothing more annoying when auto correct does that and you don't see it

Reply privatelyReply in forumReply +quote
 

By *ex on fire500Man
over a year ago

chesterfield

me too I find a hammer works

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Wish a lady was walking me just now

Where she taking you pal?

Just spat my drink out

Haha nothing more annoying when auto correct does that and you don't see it "

Thought it was a new kink..Walking the 'dog'.. Gives a whole different slant to being collared

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"What do you do?

What helps you nod off?

Have a lady wank tbhsurely that wakes you up

You have a lady wank no you could be my first

You say the sweetest things lol i do try "

Keep telling me about the club and i might have to

Reply privatelyReply in forumReply +quote
 
 

By (user no longer on site)
over a year ago


"Wish a lady was walking me just now

Where she taking you pal?

Just spat my drink out

Haha nothing more annoying when auto correct does that and you don't see it

Thought it was a new kink..Walking the 'dog'.. Gives a whole different slant to being collared "

Hahah maybe that's what he was thinking about getting collared and walked about

Reply privatelyReply in forumReply +quote
Post new Message to Thread
back to top