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"I've to be tested for this too, potentially another deficiency that could be the underlying cause of multiple physical issues. I'm got to ask to speak to a nutritionist because I can't help but think there's an unbalanced diet issue under it all. " I've read a few things that suggest things like liver and kidneys, fortified cereals and eggs | |||
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"Hot to have some after some routine bloods showed my levels were low. Anyone had them? Been looking at diet choices to naturally boost them but this seems to be a side effect of one of the medications I'm on. One more kick up the arse to get off the bloody things. I was do close a couple if years ago but I fucked if up. " Is it ongoing treatment or just short term to boost your levels? | |||
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"Hot to have some after some routine bloods showed my levels were low. Anyone had them? Been looking at diet choices to naturally boost them but this seems to be a side effect of one of the medications I'm on. One more kick up the arse to get off the bloody things. I was do close a couple if years ago but I fucked if up. Is it ongoing treatment or just short term to boost your levels?" Short term for now then see what my levels are in 6 months | |||
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"I've to be tested for this too, potentially another deficiency that could be the underlying cause of multiple physical issues. I'm got to ask to speak to a nutritionist because I can't help but think there's an unbalanced diet issue under it all. I've read a few things that suggest things like liver and kidneys, fortified cereals and eggs " Chat to your doctor or a dietician about foods, it’s possible that you are getting enough and low in something else that’s slowing down the absorption, hence you’re getting it but not using it.. | |||
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"I use a b12/ vit D combined daily spray... You can also get it from fortified food - animals are injected with it, or plant food is fortified Once you are back to normal levels it might be worth going to Holland + Barratt to look at their supplements Hope you are feeling better soon" Animals are injected with it?? What freaky ass farms have you been on lol.. | |||
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"I've to be tested for this too, potentially another deficiency that could be the underlying cause of multiple physical issues. I'm got to ask to speak to a nutritionist because I can't help but think there's an unbalanced diet issue under it all. I've read a few things that suggest things like liver and kidneys, fortified cereals and eggs Chat to your doctor or a dietician about foods, it’s possible that you are getting enough and low in something else that’s slowing down the absorption, hence you’re getting it but not using it.. " I'm fairly sure it's because of the Metformin I've been on for quite a while but will discuss it with the nurse at my next check up. | |||
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