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Mindfulness Masturbation

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By *issVenus OP   Woman
over a year ago

East Midlands

Could masturbation (by yourself) be considered as a Mindfulness exercise?

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By (user no longer on site)
over a year ago

Dunno what that is

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By *dam1971Man
over a year ago

Bedford


"Could masturbation (by yourself) be considered as a Mindfulness exercise? "

Depends, are you going to do it in the office?

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By *uciyassMan
over a year ago

sheffield

Why would I want to excuse my mind. I’d be more worried about where I’d shoot my load if I’m honest

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By (user no longer on site)
over a year ago

Absolutely....take the focus away from cuming...take time to experience and explore..

I believe it’s a part of life?

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By (user no longer on site)
over a year ago

Could well be it has crossed my mind before although I,m pretty sure they won’t let me do it at work

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By *issVenus OP   Woman
over a year ago

East Midlands

I'm not suggesting it's something you do around other people!

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By *a LunaWoman
over a year ago

South

I reckon so. It destresses you.

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By (user no longer on site)
over a year ago

Ummmm, I thought that was about letting go, you'd have to be an expert wanker to clear your mind of other ppl , no....?

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By *aysolCouple
over a year ago

Swansea

Absolutely, why not? It brings you to the present and you can just focus on the pleasure and sensations it gives you. Definately can help clear the mind and be more connected to your body. No porn though.

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By (user no longer on site)
over a year ago

Definitely, I try and masturbate mindfully every now and then. Focus on my body and the sensations and my thoughts rather than just aiming to get the job done.

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By (user no longer on site)
over a year ago

Yep if you focus on being in the present and do it in a non judgemental way with curiosity

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By *dam1971Man
over a year ago

Bedford


"I reckon so. It destresses you. "

It would de-stress me if you did it to me

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By *ntrigued32Couple
over a year ago

Nottingham


"Could masturbation (by yourself) be considered as a Mindfulness exercise? "

Yes I (Jo) do believe so, for me at least.

It's very positive mindfulness.

Jo.Xx

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By (user no longer on site)
over a year ago

Good too see others think in the same way...it’s a very positive way of life.

(Also can help in bedroom by taking that focus off orgasm and experiencing the feelings and sensations)

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