FabSwingers.com forum: Flexibility

By (user no longer on site) OP
over a year ago

I'm feeling lazy ... the bookmark for google is to far away.

So, does anyone do any specific exercises to improve flexibility? I'm thinking yoga is a good example of this.. Any recommendations?

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By (user no longer on site)
over a year ago

pilates

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By (user no longer on site) OP
over a year ago

"pilates"

Have you done that?

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By *ewels74Woman
over a year ago

Dundee/Angus/Blackpool

zumba

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By (user no longer on site)
over a year ago

"pilates

Have you done that? "
no,ex gf did though and she could bend lol

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By (user no longer on site)
over a year ago

ah yoga or pilates definitly, i do both and are great, massive fan of yoga though

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By (user no longer on site)
over a year ago

"ah yoga or pilates definitly, i do both and are great, massive fan of yoga though

"
see pilates is great,look at the killer body in her pics x

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By (user no longer on site) OP
over a year ago

Cool and thanks... I'll look into some yoga classes.. I have a really tight lower back and hamstring area and want to loosen it up.

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By (user no longer on site)
over a year ago

good idea

will sort you right out if you find a good class

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By (user no longer on site)
over a year ago

I had kids, now use them to bend down and pick things up so they have vastly improved my flexibility

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By (user no longer on site)
over a year ago

"I'm feeling lazy ... the bookmark for google is to far away.

So, does anyone do any specific exercises to improve flexibility? I'm thinking yoga is a good example of this.. Any recommendations?

Diarrhoea nothing gets you moving faster and its is your flexible friend.

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By (user no longer on site) OP
over a year ago

"I had kids, now use them to bend down and pick things up so they have vastly improved my flexibility"

Any advice on how to grow a uterus?

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By *mumaWoman
over a year ago

Livingston

Inverted double munching......

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By *on-bazCouple
over a year ago

rushden

Thought "pilates" was a side dish in a greek restaurant..

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By (user no longer on site)
over a year ago

"I had kids, now use them to bend down and pick things up so they have vastly improved my flexibility

Any advice on how to grow a uterus?

Nope but for a small fee you can borrow both of mine so I can go to the pub more often

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By (user no longer on site)
over a year ago

Sexercise

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By *iamondsmiles.Woman
over a year ago

little house on the praire

"I had kids, now use them to bend down and pick things up so they have vastly improved my flexibility

Any advice on how to grow a uterus?

Nope but for a small fee you can borrow both of mine so I can go to the pub more often

You have two uterus's

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By (user no longer on site) OP
over a year ago

"Inverted double munching......

69?

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By *mumaWoman
over a year ago

Livingston

"Inverted double munching......

69?"

aye, and plus some

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By (user no longer on site) OP
over a year ago

"Sexercise

Well ... I'm trying to add that into my daily routine!

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By (user no longer on site) OP
over a year ago

"Inverted double munching......

69?

aye, and plus some

Go on......

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By (user no longer on site)
over a year ago

"I'm feeling lazy ... the bookmark for google is to far away.

So, does anyone do any specific exercises to improve flexibility? I'm thinking yoga is a good example of this.. Any recommendations?

the splits

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By *mumaWoman
over a year ago

Livingston

"Inverted double munching......

69?

aye, and plus some

Go on......

you know!!!!.... oh 10minute alarm has gone off..

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By (user no longer on site)
over a year ago

"pilates"

i do that

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