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Flexibility

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By (user no longer on site) OP   
over a year ago

I'm feeling lazy ... the bookmark for google is to far away.

So, does anyone do any specific exercises to improve flexibility? I'm thinking yoga is a good example of this.. Any recommendations?

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By (user no longer on site)
over a year ago

pilates

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By (user no longer on site) OP   
over a year ago


"pilates"

Have you done that?

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By *ewels74Woman
over a year ago

Dundee/Angus

zumba

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By (user no longer on site)
over a year ago


"pilates

Have you done that? "
no,ex gf did though and she could bend lol

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By (user no longer on site)
over a year ago

ah yoga or pilates definitly, i do both and are great, massive fan of yoga though

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By (user no longer on site)
over a year ago


"ah yoga or pilates definitly, i do both and are great, massive fan of yoga though "
see pilates is great,look at the killer body in her pics x

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By (user no longer on site) OP   
over a year ago

Cool and thanks... I'll look into some yoga classes.. I have a really tight lower back and hamstring area and want to loosen it up.

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By (user no longer on site)
over a year ago

good idea

will sort you right out if you find a good class

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By (user no longer on site)
over a year ago

I had kids, now use them to bend down and pick things up so they have vastly improved my flexibility

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By (user no longer on site)
over a year ago


"I'm feeling lazy ... the bookmark for google is to far away.

So, does anyone do any specific exercises to improve flexibility? I'm thinking yoga is a good example of this.. Any recommendations?

"

Diarrhoea nothing gets you moving faster and its is your flexible friend.

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By (user no longer on site) OP   
over a year ago


"I had kids, now use them to bend down and pick things up so they have vastly improved my flexibility"

Any advice on how to grow a uterus?

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By *mumaWoman
over a year ago

Livingston

Inverted double munching......

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By *on-bazCouple
over a year ago

rushden

Thought "pilates" was a side dish in a greek restaurant..

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By (user no longer on site)
over a year ago


"I had kids, now use them to bend down and pick things up so they have vastly improved my flexibility

Any advice on how to grow a uterus? "

Nope but for a small fee you can borrow both of mine so I can go to the pub more often

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By (user no longer on site)
over a year ago

Sexercise

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By *iamondsmiles.Woman
over a year ago

SW1A1AA


"I had kids, now use them to bend down and pick things up so they have vastly improved my flexibility

Any advice on how to grow a uterus?

Nope but for a small fee you can borrow both of mine so I can go to the pub more often "

You have two uterus's

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By (user no longer on site) OP   
over a year ago


"Inverted double munching...... "

69?

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By *mumaWoman
over a year ago

Livingston


"Inverted double munching......

69?"

aye, and plus some

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By (user no longer on site) OP   
over a year ago


"Sexercise "

Well ... I'm trying to add that into my daily routine!

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By (user no longer on site) OP   
over a year ago


"Inverted double munching......

69?

aye, and plus some "

Go on......

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By (user no longer on site)
over a year ago


"I'm feeling lazy ... the bookmark for google is to far away.

So, does anyone do any specific exercises to improve flexibility? I'm thinking yoga is a good example of this.. Any recommendations?

"

the splits

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By *mumaWoman
over a year ago

Livingston


"Inverted double munching......

69?

aye, and plus some

Go on...... "

you know!!!!.... oh 10minute alarm has gone off..

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By (user no longer on site)
over a year ago


"pilates"

i do that

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