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By (user no longer on site) OP   
over a year ago

Life has been pretty tricky lately and to compensate, I've been comfort eating.

Now I'm determined to shed the extra so that I can say that my body shape is Average again.

Wish me luck.

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By *hiterabbit6Couple
over a year ago

Sexytown, Moray

Good luck

Rabbit

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By (user no longer on site)
over a year ago


"Life has been pretty tricky lately and to compensate, I've been comfort eating.

Now I'm determined to shed the extra so that I can say that my body shape is Average again.

Wish me luck. "

I wish all all the luck kn the world

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By (user no longer on site)
over a year ago


"Life has been pretty tricky lately and to compensate, I've been comfort eating.

Now I'm determined to shed the extra so that I can say that my body shape is Average again.

Wish me luck. "

Keep at it fella , best of luck

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By *naswingdressWoman
over a year ago

Manchester (she/her)

Best of luck. My diet has been a bit off lately too. Back on the bandwagon Monday.

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By (user no longer on site)
over a year ago

Good luck, you can do this if you set your mind to it!

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By *eliWoman
over a year ago

.

Good luck OP, you've got this. x

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By *ettyboop61Woman
over a year ago

St Neots

[Removed by poster at 05/10/19 07:43:55]

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By *ettyboop61Woman
over a year ago

St Neots


"Life has been pretty tricky lately and to compensate, I've been comfort eating.

Now I'm determined to shed the extra so that I can say that my body shape is Average again.

Wish me luck. "

Good luck with your journey....I've lost my way a bit with my SW journey this last 4 weeks must get back on it too.....

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By (user no longer on site)
over a year ago


"Life has been pretty tricky lately and to compensate, I've been comfort eating.

Now I'm determined to shed the extra so that I can say that my body shape is Average again.

Wish me luck. "

Keep at it, we are currently in the same boat ourselves. Too many holidays and too much eating out when home. I’m sure u will achieve your goals just keep focused

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By (user no longer on site)
over a year ago

Change eating lifestyle for long term benefit.

Best thing to aim for is get off bread.. Bread in any forms

Good luck though

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By (user no longer on site)
over a year ago

Good luck. I need to get my arse in gear and sort myself out.

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By *Man1263Man
over a year ago

Stockport

I don't actually follow SW as such, but I do use the cookbooks alot.

At same time, still go to "eat as much as you can" places, have cake, enjoy toast, so not full on SW

Find a medium you like and stick with it.

At same time, I have binned certain things which have slowly crept back into my life (why hello chocolate) but it's just getting my head together, drop a bit of cash on certain things and all good!

(Never giving up bread and cake )

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By (user no longer on site) OP   
over a year ago

Thank you everyone.

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By (user no longer on site)
over a year ago

3 months on slimfast and i lost two stone

Hood

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By *ylvie 888Woman
over a year ago

Cleethorpes


"Life has been pretty tricky lately and to compensate, I've been comfort eating.

Now I'm determined to shed the extra so that I can say that my body shape is Average again.

Wish me luck. "

Good luck. Try the bacon and chicken risotto.... I make it most weeks... its delicious

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By *Man1263Man
over a year ago

Stockport


"Life has been pretty tricky lately and to compensate, I've been comfort eating.

Now I'm determined to shed the extra so that I can say that my body shape is Average again.

Wish me luck.

Good luck. Try the bacon and chicken risotto.... I make it most weeks... its delicious

"

Is that on a SW webpage?

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By (user no longer on site)
over a year ago

Slimming world is great. .I must get back to it myself. Good luck...easier to feel sexy when you feel good about yourself

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By *ensualtouch15Man
over a year ago

ashby de la zouch


"Life has been pretty tricky lately and to compensate, I've been comfort eating.

Now I'm determined to shed the extra so that I can say that my body shape is Average again.

Wish me luck. "

I wont wish you luck !

If you rely on luck you will NOT succeed

I wish you strength , tenacity and a greater understanding of your personal relationship and understanding of food and its consumption and preparation

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By (user no longer on site)
over a year ago


"Life has been pretty tricky lately and to compensate, I've been comfort eating.

Now I'm determined to shed the extra so that I can say that my body shape is Average again.

Wish me luck. "

It’s only luck than can make you slimmer, not science, or a balanced diet.

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By *etite HandfulWoman
over a year ago

Chester

Its not just about what you eat get out and about do some exercise a 30min walk if nothing else it helps along with cutting down and should make you feel better too.

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By (user no longer on site)
over a year ago


"Life has been pretty tricky lately and to compensate, I've been comfort eating.

Now I'm determined to shed the extra so that I can say that my body shape is Average again.

Wish me luck. "

Good luck. I re-joined 2 weeks ago. I had a good first week then a bit of a crap second week even though I was on plan. I'll keep going though, I lost 7 stones on SW previously!!

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By *hiterabbit6Couple
over a year ago

Sexytown, Moray

I started 2 weeks ago also, lost well in the first 2 weigh ins, just got about another 6 1/2 stone to go ha!

Rabbit

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By *arentsgonebadCouple
over a year ago

sheffield

Dieting isnt about veen perfect for a short space of time its been consistently good over a long period of tine , be mindful of what you eat while also enjoying your food, eat well 6 days a week and treat yourself on the 7th be more active and you will lose the extra pounds -slowly and consistently is the best way fad diets achieve a short term result but not long term consistency

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By *arentsgonebadCouple
over a year ago

sheffield

[Removed by poster at 17/01/20 11:01:07]

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By *mberWoman
over a year ago

Preston

I lost 2.5st with SW about 10 years ago and have kept it off.

Put a bit on over Christmas and I'm still ploughing through the sweet treats. I'm giving myself until next weekend before I clamp down again.

Good luck. I really liked the plan and the simplicity

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By (user no longer on site)
over a year ago


"Life has been pretty tricky lately and to compensate, I've been comfort eating.

Now I'm determined to shed the extra so that I can say that my body shape is Average again.

Wish me luck. "

I wish you all the best, it's a struggle most of us are familiar with - I certainly am.

But maybe your weight is just a residual effect of being a Cook Islander in a previous life, and you should really describe yourself as athletic in that context. That's what I'm clinging to anyway.

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By (user no longer on site)
over a year ago

Me and my wife both lost a load before on it. Back on it now to get back down. gonna try get down further and start working out to get in to real shape

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By *hiterabbit6Couple
over a year ago

Sexytown, Moray


"Dieting isnt about veen perfect for a short space of time its been consistently good over a long period of tine , be mindful of what you eat while also enjoying your food, eat well 6 days a week and treat yourself on the 7th be more active and you will lose the extra pounds -slowly and consistently is the best way fad diets achieve a short term result but not long term consistency "

Totally agree, it's a new lifestyle

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