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Light sleepers?

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By (user no longer on site) OP   
over a year ago

Anyone else struggle to drift off at night?

Struggle most nights - maybe I need a regular to ‘relieve’ tension?

How the fuck can I knock out quick!

All you night owls

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By *iamondCougarWoman
over a year ago

Norfuck! / Lincolnshire

I set iplayer going with something mildly interesting as I switch the light out. It’s rare I hear the end of it

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By (user no longer on site)
over a year ago

I could hit you on the head with a hammer?

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By (user no longer on site)
over a year ago

Imagine your way through a journey that you know really, really well (have to know it like the back of your hand so it just flows along). I do this if I'm struggling to sleep and very rarely get to the end of it....

Sometimes use a golf course that I know really well and imagine each shot as I would play it.... that usually has me nodding off on the front nine ...

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By (user no longer on site) OP   
over a year ago


"I could hit you on the head with a hammer? "

Yes please. Always wanted a knock out blow from a woman

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By (user no longer on site) OP   
over a year ago


"Imagine your way through a journey that you know really, really well (have to know it like the back of your hand so it just flows along). I do this if I'm struggling to sleep and very rarely get to the end of it....

Sometimes use a golf course that I know really well and imagine each shot as I would play it.... that usually has me nodding off on the front nine ..."

I actually like that idea - I’ll give it a go

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By (user no longer on site)
over a year ago

Having a hot shower just before knocks me out fast or if I'm in silent darkness usually I drift off fast.

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By *iamondCougarWoman
over a year ago

Norfuck! / Lincolnshire


"I could hit you on the head with a hammer? "

Lol that’s a bit harsh Rubi!

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By (user no longer on site)
over a year ago


"Imagine your way through a journey that you know really, really well (have to know it like the back of your hand so it just flows along). I do this if I'm struggling to sleep and very rarely get to the end of it....

Sometimes use a golf course that I know really well and imagine each shot as I would play it.... that usually has me nodding off on the front nine ...

I actually like that idea - I’ll give it a go "

Hope it helps ....

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By (user no longer on site)
over a year ago


"I could hit you on the head with a hammer? "

I’d take her up on this offer OP.

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By (user no longer on site)
over a year ago


"I could hit you on the head with a hammer?

I’d take her up on this offer OP."

What you want to be hit on the head with a hammer? Can't sleep either

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By (user no longer on site)
over a year ago

I would love to be any kind of sleeper, light or otherwise. I suffer with severe insomnia, I have done since well always.

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By (user no longer on site)
over a year ago


"I would love to be any kind of sleeper, light or otherwise. I suffer with severe insomnia, I have done since well always. "

Me too. Have you been to a sleep lab?

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By (user no longer on site)
over a year ago


"I would love to be any kind of sleeper, light or otherwise. I suffer with severe insomnia, I have done since well always.

Me too. Have you been to a sleep lab?"

Not for years. I think they have given up on me. I average 21 hours a week. Its horrendous.

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By (user no longer on site)
over a year ago


"I would love to be any kind of sleeper, light or otherwise. I suffer with severe insomnia, I have done since well always. "

I would recommend listening to my psychology lecturer.

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By (user no longer on site)
over a year ago


"I would love to be any kind of sleeper, light or otherwise. I suffer with severe insomnia, I have done since well always.

I would recommend listening to my psychology lecturer. "

I will give anything ago.

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By (user no longer on site)
over a year ago


"I would love to be any kind of sleeper, light or otherwise. I suffer with severe insomnia, I have done since well always.

Me too. Have you been to a sleep lab?

Not for years. I think they have given up on me. I average 21 hours a week. Its horrendous. "

I can do max 3 hours a night. Yep I hate it. I’m sick of hearing ‘oh you can do so much in all that time’... As if my brain is really active at night

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By (user no longer on site)
over a year ago

I used to sleep well .

But after getting divorced I rarely properly sleep the only time I do is when the kids stay over

The best method I've found though is to do the alphabet in your head but name a animal for each Letter.

If you stick with I does work

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By *izzymonkeyMan
over a year ago

Hiding In A Bush


"I would love to be any kind of sleeper, light or otherwise. I suffer with severe insomnia, I have done since well always. "

I sympathise....I'm the same....I regularly have only 3 or 4 hours sleep a night....

....if I get like 5 or 6 on a very odd occasion (like once a month) then it feels amazing!! Its like the best feeling....but not only happens for me after I've had a long time of really bad sleeping patterns....

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By (user no longer on site)
over a year ago


"I would love to be any kind of sleeper, light or otherwise. I suffer with severe insomnia, I have done since well always.

I sympathise....I'm the same....I regularly have only 3 or 4 hours sleep a night....

....if I get like 5 or 6 on a very odd occasion (like once a month) then it feels amazing!! Its like the best feeling....but not only happens for me after I've had a long time of really bad sleeping patterns.... "

Yep. Can totally relate.

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By (user no longer on site)
over a year ago


"I would love to be any kind of sleeper, light or otherwise. I suffer with severe insomnia, I have done since well always.

Me too. Have you been to a sleep lab?

Not for years. I think they have given up on me. I average 21 hours a week. Its horrendous.

I can do max 3 hours a night. Yep I hate it. I’m sick of hearing ‘oh you can do so much in all that time’... As if my brain is really active at night "

I don't think people understand how debilitating it can be.

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