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"If it was a weekday, probably catch up on that book I only made it half way through or cook. After looking at your photos, obviously x" Reading is a good idea - I dont do enough of it. I can only skim read paragraphs these days ![]() | |||
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"If it was a weekday, probably catch up on that book I only made it half way through or cook. After looking at your photos, obviously x Reading is a good idea - I dont do enough of it. I can only skim read paragraphs these days ![]() That's today sorted then! Look at getting your feet sorted..you're too young to have your day dictated by sore feet x | |||
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"I too suffer from flat feet. I always dip my feet in ice after activities or I've been on them all day. " Ice is a good idea - I usually put ibuprofen gel on them and carry on. But I'm really suffering today ![]() | |||
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"If it was a weekday, probably catch up on that book I only made it half way through or cook. After looking at your photos, obviously x Reading is a good idea - I dont do enough of it. I can only skim read paragraphs these days ![]() Aw you called me young thanks ![]() | |||
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"One of those little raised platforms that is a triangle shape is good. You stand on the slope with your feet flat and it stretches them and eases the pain, and builds up strength and resilience. " I haven't tried those - I will look into it thanks. I've had all sorts of different orthotics, shoes / trainers etc .. I just need to try and be still the whole day I walked miles yesterday I shouldn't have done it ![]() | |||
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"I've got really stupid flat feet that cause me a lot of pain after a lot of activity. I have been awake since 3am I hobbled to the loo and couldn't get back to sleep ![]() Hobbling to yorkshire at 3am is only ever gonna hurt your feet ![]() | |||
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"I too suffer from flat feet. I always dip my feet in ice after activities or I've been on them all day. Ice is a good idea - I usually put ibuprofen gel on them and carry on. But I'm really suffering today ![]() I do and I also use ibuprofen to help with the pain. The ice always works for me though. | |||
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"I've got really stupid flat feet that cause me a lot of pain after a lot of activity. I have been awake since 3am I hobbled to the loo and couldn't get back to sleep ![]() on my back? Well the obvious answer is rummycup you need a minimum of two players mind and you have to accept I will win ![]() | |||
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