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How fast do you fall asleep?

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By (user no longer on site) OP   
over a year ago

The healthy average is 10-20 mins and anything less than 10 you're seen as sleep deprived, I swear I fall asleep in less than 5 mins, I must be psychotic and I get around 8hrs each night!

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By *SAchickWoman
over a year ago

Hillside desolate

Same, I'm usually asleep within a couple of minutes of closing my eyes. But if I wake up during the night, I can never get back to sleep

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

It depends. If I can't shut down my brain then it can take hours. Anything between 5 minutes and 5 hours.

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By *wist my nipplesCouple
over a year ago

North East Scotland, mostly

Normally abou... *snores* Mr.

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By (user no longer on site)
over a year ago

I really struggle these days . I find myself having a quick glance on YouTube . Which starts out as bob Ross painting something and I end up down a rabbit hole and watching Radiohead live at Glastonbury

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By (user no longer on site) OP   
over a year ago


"Same, I'm usually asleep within a couple of minutes of closing my eyes. But if I wake up during the night, I can never get back to sleep "

Yeah I had stuff on my mind yesterday, woke up at 4 to pee and then couldn't go back to sleep for about an hour

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By (user no longer on site)
over a year ago

A good few hours for me. . I just can't nod off until I've listened to music.

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By (user no longer on site)
over a year ago

Somewhere between a few minutes and 15 minutes mostly. I wake during the night to pee - usually between 4:00 and 5:00 and mostly go straight back to sleep.

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By (user no longer on site)
over a year ago

Usually within a couple of minutes!

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By (user no longer on site)
over a year ago

couple of hours to fall asleep usually. rarely go to bed before 1 am

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By (user no longer on site)
over a year ago

My mind takes awhile to switch off

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By *risky_MareWoman
over a year ago

...Up on the Downs

Seconds it feels like lol!

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By *hoenixAdAstraWoman
over a year ago

Hiding in the shadows

Depends whether my ADHD brain is in a whirl or not.

Nights I finish work at midnight, can take me couple of hours to unwind & be able to sleep.

Other nights, I'm out in seconds - I sit on my bed to get undressed, and wake up partially clothed!

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By *unPeteMan
over a year ago

Near Bristol

Work concerns and worries keeps me awake at night. A friend suggested Mindfulness and it seems to be working, hard to say how long it takes now but I'd guess about 20 minutes.

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By *heslimoneMan
over a year ago

Deeside

Usually takes up to 30mins for me if I'm going to bed tired, if im going just because it's time then can be awake for hours. Doesn't help that i work nights especially when it's been hot, nearly impossible to get quality sleep during the hottest part of the day with sun blasting through the curtains, open windows letting all the noise in too!

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By *lex D.Man
over a year ago

London

Straight away almost. 1 minute max. but I do rigorous exercise most days so doesn't durprise

Sleep deprivation not good either for the memory nor for my employer. I'll be up in 4 hrs.

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By *ildbillkidMan
over a year ago

where the road goes on forever

I get my best sleep in between my alarm going off and me heating the snooze button

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By *ildbillkidMan
over a year ago

where the road goes on forever

* hitting

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By (user no longer on site)
over a year ago

Anything from 5 minutes to an hour.

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By (user no longer on site)
over a year ago

Instantly

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By *ire_bladeMan
over a year ago

Manchester

3rd night night with with no more than 2 hours. What joy

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By *panddownMan
over a year ago

Broughton

Few seconds but usually wake early

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By (user no longer on site)
over a year ago

Fall asleep in around the 5 to 10 minute range, it's the staying asleep that's the problem, 2 hrs is about the average before a wake up. Suffer from frequent nightmares guess that doesn't help.

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By (user no longer on site)
over a year ago

I don't know what you called this, but me personally It will take me at least 1 hour and that after i put the radio on and volume down to minimum.... yep

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By (user no longer on site)
over a year ago

I fall asleep fairly quickly but always have a disturbed night. A lot, just lately...

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By (user no longer on site)
over a year ago

Mrs hates that I can put a podcast on and be sleeping within 5 mins lol

X

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By *ynecplCouple
over a year ago

Newcastle upon Tyne

Once I settle down to go to sleep then it is pretty instant, always had the ability to sleep anywhere which occasionally annoys Alexis.

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By (user no longer on site)
over a year ago

About 10 seconds. Then wake up about 2 hours later, then have fitful sleep for a few hours.

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By *latinumkittenWoman
over a year ago

from Home Counties to Middle Earth

I feel sleep deprived, yet my body will insist on waking at stupid o'clock each morning

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By *tella HeelsTV/TS
over a year ago

west here ford shire

During sex not often lol

After sex 10 mins

No sex 3 hours

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By (user no longer on site)
over a year ago

Any one that’s shared a bed with me can testify I fall asleep as soon as my head touches the pillow

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By (user no longer on site)
over a year ago

Anything from 30 mins to hours and hours I struggle to switch off

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By (user no longer on site)
over a year ago

If I'm underneath a guy usually five minutes

Seriously about half an hour

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By *VineMan
over a year ago

The right place

It’s usually measured in seconds.

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By (user no longer on site)
over a year ago

I fall asleep getting up just cos i told my brain bed time so seconds

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By (user no longer on site)
over a year ago


"I really struggle these days . I find myself having a quick glance on YouTube . Which starts out as bob Ross painting something and I end up down a rabbit hole and watching Radiohead live at Glastonbury "

so true

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By (user no longer on site)
over a year ago

Curl up like a cat and sleep

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By *he Mac LassWoman
over a year ago

Hefty Hideaway

Pretty much as soon as I hit the pillow. Unless I'm sharing a bed then it takes me bloody ages.

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By *rwhowhatwherewhyMan
over a year ago

Aylesbury

Depends on a number of things like how tired I am, what kind of day I've had and what I was doing prior to lying down.

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By *uciyassMan
over a year ago

sheffield

I’ve never timed myself but I usually hit the pillow and cuddle my dogs and think about happy places with flowers and 6ft Amazonian women. To be fair it never works but it’s a nice image

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By (user no longer on site)
over a year ago

The mrs will sit watching crap on netflix and complain she cant sleep.

Me, i dont fight it. If i want a nap at 4 in the afternoon ill sleep. When i am ready for bed i turn the lights out, the telly off, no music or anything and im out like a light.

I wake up like that too. Power up like somebody turned on a switch, and on with the hunt for coffee.

I dont remember dreams either.

Gues im the weirdo!

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By (user no longer on site)
over a year ago

It takes me forever!

3/4 hours is a good night's sleep for me!

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By *oeyttMan
over a year ago

london / East Midlands

I Can fall asleep at the drop of a zzz zzz zzz zzzz

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By *urls and DressesWoman
over a year ago

Somewhere near here

I hit the pillow and I’m gone!

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By *uzukiNo1Woman
over a year ago

Rhyl

It's takes seconnnnnzzzzzzzzzzz zzzzzzz

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By (user no longer on site)
over a year ago

Depends on how the days been but usually fast!!!

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By *inkysexpotMan
over a year ago

leeds

On a good day writhing 5 minutes

On a bad day a few hours

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By *arly StagesCouple
over a year ago

Penwortham

Depends on how much booze and food I've had.

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By (user no longer on site)
over a year ago

Instantly I've also been known to nod off while stood up mostly in work

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By (user no longer on site)
over a year ago

It depends how tired i am

If I am really bushwhacked i am off like a light but on average about 15-20 mins before I am asleep

LJ

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By (user no longer on site)
over a year ago

Can take me hours. Sometimes longer - in that I can be awake all night

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By (user no longer on site)
over a year ago

Takes me roughly half an hour, but that's with sleep meditation on. Without it, or without something boring on the telly it can be hours if at all.

B is gone within seconds.

P

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By (user no longer on site)
over a year ago

Anything from 20 minutes to a few hours

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By (user no longer on site)
over a year ago

It takes around an hour to two hours usually. It's very rare that I will fall asleep within 10 minutes even if I'm sleep deprived. I just can't switch my brain off and relax.

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By (user no longer on site)
over a year ago

Any one else able to fall asleep mid conversation? Or is it just me?

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By *onbons_xxMan
over a year ago

Bolton

One of my specialist skills within 5 mins usually

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By *ibblingnewtWoman
over a year ago

by the sea

A few seconds if I’m tired

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By *Man1263Man
over a year ago

Stockport

Depends on the day/where.

Couple of mins, maybe an hour

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By (user no longer on site)
over a year ago

Depends on the quality of the mattress and the quality of the air around my nostrils

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By *anSMan
over a year ago

Shrewsbury

If I’m sat on the sofa, it could be seconds, I’ll randomly drift in and out consciousness, I’ll think ‘sod it, I’ll go to bed’ then lay there for ages, wide awake.

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By (user no longer on site)
over a year ago


"If I’m sat on the sofa, it could be seconds, I’ll randomly drift in and out consciousness, I’ll think ‘sod it, I’ll go to bed’ then lay there for ages, wide awake."

Yeup same here

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