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Water drinking app

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By (user no longer on site) OP   
over a year ago

I've taken the plunge and downloaded an app which encourages me to drink more water. My daily gpal is 4402mls, which is around 7.7pints! I possibly drink around 2pints per day. Yikes! Apart from the obvious toilet trip increases has anyone else used a similar app and if so what were the changes you experienced?

Thanks

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By (user no longer on site)
over a year ago

I prefer to rely on feeling thirsty.

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By *allySlinkyWoman
over a year ago

Leeds

How was your goal calculated so precisely ?

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By *pider-WomanWoman
over a year ago

Exeter, Bristol, Plymouth, Truro


"I prefer to rely on feeling thirsty. "

Once you are thirsty you are already dehydrated

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By (user no longer on site) OP   
over a year ago

Guess it went on weight, sex and age?

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By (user no longer on site)
over a year ago

I need a drink........

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By *partharmonyCouple
over a year ago

Ruislip

I can't quite imagine needing an app. I have a bottle by my desk which I refill when it comes to an end and I drink like a fish. I know how much I drink from the number of refills. Luke

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By *allySlinkyWoman
over a year ago

Leeds

The usual recommendation is 2 litres. Yours is over double that.

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By (user no longer on site)
over a year ago

i know i am supposed to drink 2 litres a day and usually with tea, squash i can do it

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By (user no longer on site)
over a year ago

Oh I’m terrible at remembering to both drink water and eat generally. What’s the app called OP? Perhaps you can pm me?

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By (user no longer on site)
over a year ago


"The usual recommendation is 2 litres. Yours is over double that. "

makes me think he may have diabetes

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By (user no longer on site) OP   
over a year ago

I'm super busy at work I thought little reminders from my phone woud remind me as I'm hoping it may help with the current exhaustion I feel on a night time.

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By *edmark07Man
over a year ago

liverpool

That seems really excessive to me. Isn't 2 litres considered about right. You could be putting too much strain on your liver drinking that about every day

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By (user no longer on site)
over a year ago

Yikes! That sounds an awful lot, becareful of water intoxication.

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By *VineMan
over a year ago

The right place

You will be spending a lot of time peeing too!

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By (user no longer on site)
over a year ago


"I prefer to rely on feeling thirsty.

Once you are thirsty you are already dehydrated "

Oh my poor kidneys.

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By (user no longer on site)
over a year ago

As a nurse 4000mls is pretty out there tbh far too much xxxx

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By (user no longer on site)
over a year ago


"I've taken the plunge and downloaded an app which encourages me to drink more water. My daily gpal is 4402mls, which is around 7.7pints! I possibly drink around 2pints per day. Yikes! Apart from the obvious toilet trip increases has anyone else used a similar app and if so what were the changes you experienced?

Thanks "
nope I just drink a two litre bottle of water everyday

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By (user no longer on site)
over a year ago


"As a nurse 4000mls is pretty out there tbh far too much xxxx"

I wonder if she squelches when she walks.

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By *gnitemybodyWoman
over a year ago

Onestepoutofthedoor

Bloody hell I'm lucky if I give my body a couple of glasses a day

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By (user no longer on site)
over a year ago


"The usual recommendation is 2 litres. Yours is over double that. "

But that doesn't particularly mean liquid because of the water content of the food you eat so you could actually require very little liquid if you eat high water content food during the day.

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By (user no longer on site)
over a year ago


"Bloody hell I'm lucky if I give my body a couple of glasses a day "

Hence your username.

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By *ay4realstr8TV/TS
over a year ago

hoyland

Does drinking cum count?

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

7 pints!Blimey

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By (user no longer on site)
over a year ago

Yes i fast and drink 4/5 litres a day

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By *gnitemybodyWoman
over a year ago

Onestepoutofthedoor


"Bloody hell I'm lucky if I give my body a couple of glasses a day

Hence your username. "

Exactly

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By *rwhowhatwherewhyMan
over a year ago

Aylesbury

You really dont need to drink that much. Most of the water we get comes from our food, whether because it contains water or as a by product from respiration.

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By (user no longer on site)
over a year ago

I don’t require an app to tell me to drink.

The amount of water I drink depends on what I’m doing.

Usually around 3 litres a day, unless I’m cutting weight in which case I cut water out completely for 24 hours

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By (user no longer on site)
over a year ago


"7 pints!Blimey "

An average night out.

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By *AYENCouple
over a year ago

Lincolnshire

You may want to check the calculations op, that's an awful lot of water.

I thought as a rule of thumb you were supposed to drink a millilitre of water per millimetre of height.

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By (user no longer on site)
over a year ago

No i dont drink corporation pop ever

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