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Get me too the gym

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By *attooedman11 OP   Man
over a year ago

glasgow

I am really struggling getting to the gym after work , I need motivation if anyone can help lol

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By (user no longer on site)
over a year ago

Try Faceapp and look at the state of you in few years...

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By *attooedman11 OP   Man
over a year ago

glasgow

Haha

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By *naswingdressWoman
over a year ago

Manchester (she/her)

Think about what you're trying to achieve. How it'll make you feel. Short and long term goals.

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By *attooedman11 OP   Man
over a year ago

glasgow

I sit down an think aw al go tomorrow

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By *naswingdressWoman
over a year ago

Manchester (she/her)

Take your gym kit to work and go straight there.

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By *attooedman11 OP   Man
over a year ago

glasgow

Is a idea

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By *naswingdressWoman
over a year ago

Manchester (she/her)

You'll feel better for it.

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By *attooedman11 OP   Man
over a year ago

glasgow

I do want to go up until it’s time to go lol

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By (user no longer on site)
over a year ago

I really struggled in the past months, too busy at work. But, still. A suggestion?

Pack up a gym bag and leave it in the car. Then, tell yourself, I will only go to the steam room and relax, then again tell ur brain, well I'm here now so I could do some workout. That's what I do. I trick myself into do things I wouldnt do if i was me. XD strage but it works! And if u are at home already, find an excuse to get out the house, anything, for shopping or petrol or cause it's nice day or whatever you actually need or would like to do. But then goes back at what I said before. Trick urself to drive close to the gym, get to the carpark, and park up. Switch off the engine, and put headphone on. Put some powerful music feel it, tell urself, WITH THIS MUSIC, I FEEL GOOD, then tell urself to get out the car and pick the bag. The rest is history...pr future

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By *urious couple22Couple
over a year ago

Derby

[Removed by poster at 17/07/19 19:21:14]

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By *urious couple22Couple
over a year ago

Derby

I like to go before work although normally start crashing around 12

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By *Marvel-Man
over a year ago

In The Gym

Going the gym is the easy part. Having a good diet is most of where the effort is!

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By (user no longer on site)
over a year ago

How about going to the gym before work? I often run before work, and before my brain wakes up and realises that i'm exercising.

Maybe changing your routine, the times that you go to the gym or alter the workout slightly, anything to reinvigorate your desire for going.

Good luck

C

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By *attooedman11 OP   Man
over a year ago

glasgow


"I like to go before work although normally start crashing around 12 "

Yeah been there before

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By *attooedman11 OP   Man
over a year ago

glasgow


"Going the gym is the easy part. Having a good diet is most of where the effort is!"

Diet is decent am losing weight without training

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By *attooedman11 OP   Man
over a year ago

glasgow


"How about going to the gym before work? I often run before work, and before my brain wakes up and realises that i'm exercising.

Maybe changing your routine, the times that you go to the gym or alter the workout slightly, anything to reinvigorate your desire for going.

Good luck

C"

I may need to try this an hope I don’t reset alarm lol

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By (user no longer on site)
over a year ago

Jocko willink....just look at his Instagram page. He’s my motivation for every thing.

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By *nabelle21Woman
over a year ago

B38


"Take your gym kit to work and go straight there. "

That's what I do but should I should go more often. Stuff gets in the way.

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By *nabelle21Woman
over a year ago

B38


"Going the gym is the easy part. Having a good diet is most of where the effort is!"

This is what I found. I lost to much weight and became toned but way too skinny

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By *attooedman11 OP   Man
over a year ago

glasgow


"Take your gym kit to work and go straight there.

That's what I do but should I should go more often. Stuff gets in the way."

Sitting on couch is my problem, holidays from work soon so will be easier then

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