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How is your dieting going?.

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By (user no longer on site) OP   
over a year ago

It is going all fine for me. I follow if it fits in your macros with 200ckal surplus, it is like flexible dieting. I like it

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By (user no longer on site)
over a year ago

Is that a muscle building diet or a fat cutting one? X x x

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By *orthyorkypairCouple
over a year ago

North Yorkshire

not going at all i dont diet!!! lol

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By (user no longer on site)
over a year ago

Really well iv not eaten a meal since sunday

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By (user no longer on site)
over a year ago

The diet is going fine, it's all the crap I eat in between that's buggering it up, I'm heavier than when I started

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By *naswingdressWoman
over a year ago

Manchester (she/her)

Pain in the arse, but it's working.

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By (user no longer on site)
over a year ago

[Removed by poster at 03/07/19 09:09:51]

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By (user no longer on site)
over a year ago

My seefood one is working fantastically.

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By (user no longer on site) OP   
over a year ago


"Is that a muscle building diet or a fat cutting one? X x x "
Ot is a muscle building one, although you can use it for citting too by being in a deficit, which one do you follow?

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By *hatYorkLadMan
over a year ago

York

I don't follow any particular diet, I make sure I get a decent amount of protein and fruit and try not to eat junk too often, and get plenty of exercise. I like keeping in shape but couldn't be arsed with all that meal prepping and keeping diaries etc, I'm busy enough without doing that.

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By (user no longer on site)
over a year ago

Amazing, I have an injection that is helping me. Damned expensive, but worth it

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By (user no longer on site)
over a year ago

My chips and beer diet is going great

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By (user no longer on site)
over a year ago

As bad diets go,mine is going great

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By (user no longer on site)
over a year ago

I gave up mo this ago. Between work and the kids I found it way to hard.

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By *utchersDogMan
over a year ago

Bromley

Not on a diet.

But I do regret that ginsters pasty I just ate...

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By *eliWoman
over a year ago

.

Painfully okay currently. This past week has been a bit of a for the desire to fall back into old habits but I'm rediscovering my clavicle, energy and wardrobe so sticking at it. I'm trying to not see it as a diet but more a different approach.

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By (user no longer on site)
over a year ago


"My seefood one is working fantastically."

Here here. Cba with dieting. Eat everything in moderation & stay active.

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By *naswingdressWoman
over a year ago

Manchester (she/her)

My diet isn't for weight loss but other health things. The weight loss is just an unexpected bonus ha

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By *eakcoupleCouple
over a year ago

peak district

Him - lost over 2 stone in the last 2 months. Her - lost 5lbs in the last month. Never felt better!

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By (user no longer on site)
over a year ago

I've plateaued for the past month. I know what I need to do, I just need to find the motivation to do it

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By (user no longer on site)
over a year ago

I hit a wall two weeks ago. I’ve been eating cake ever since

I lack motivation, big time. I’d been doing so well for a year!

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By *pider-WomanWoman
over a year ago

Exeter, Bristol, Plymouth, Truro


"I don't follow any particular diet, I make sure I get a decent amount of protein and fruit and try not to eat junk too often, and get plenty of exercise. I like keeping in shape but couldn't be arsed with all that meal prepping and keeping diaries etc, I'm busy enough without doing that."

This is me as well. But I have dropped a stone since April.

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By *hatYorkLadMan
over a year ago

York


"I don't follow any particular diet, I make sure I get a decent amount of protein and fruit and try not to eat junk too often, and get plenty of exercise. I like keeping in shape but couldn't be arsed with all that meal prepping and keeping diaries etc, I'm busy enough without doing that.

This is me as well. But I have dropped a stone since April. "

Well done! You look bloody good on your pics

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By *pider-WomanWoman
over a year ago

Exeter, Bristol, Plymouth, Truro


"I don't follow any particular diet, I make sure I get a decent amount of protein and fruit and try not to eat junk too often, and get plenty of exercise. I like keeping in shape but couldn't be arsed with all that meal prepping and keeping diaries etc, I'm busy enough without doing that.

This is me as well. But I have dropped a stone since April.

Well done! You look bloody good on your pics "

Well thanks very much you're not so bad yourself

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By *hatYorkLadMan
over a year ago

York


"I don't follow any particular diet, I make sure I get a decent amount of protein and fruit and try not to eat junk too often, and get plenty of exercise. I like keeping in shape but couldn't be arsed with all that meal prepping and keeping diaries etc, I'm busy enough without doing that.

This is me as well. But I have dropped a stone since April.

Well done! You look bloody good on your pics

Well thanks very much you're not so bad yourself "

thank you!

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By (user no longer on site)
over a year ago

Good dieting everyone

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By *ensualtouch15Man
over a year ago

ashby de la zouch


"It is going all fine for me. I follow if it fits in your macros with 200ckal surplus, it is like flexible dieting. I like it "

Mine has gone well about 5 kg of fat gone since mid Jan, total body weight lost 2 kg

Now on a refeed week

My goal was 7 percent bf and to add 2kg muscle

New goal needed

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By (user no longer on site) OP   
over a year ago


"My seefood one is working fantastically."
That is good, is it just seafood you can have, what is your favourite seafood?

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By (user no longer on site)
over a year ago


"My seefood one is working fantastically.That is good, is it just seafood you can have, what is your favourite seafood? "

Think it is SEE food and eat it. Ha

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By (user no longer on site) OP   
over a year ago


"My seefood one is working fantastically.That is good, is it just seafood you can have, what is your favourite seafood?

Think it is SEE food and eat it. Ha "
I think you are right there too

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By (user no longer on site) OP   
over a year ago

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By *Man1263Man
over a year ago

Stockport


"Amazing, I have an injection that is helping me. Damned expensive, but worth it "

?

You don't pay me.......

I don't diet, just try to eat better.

I also have Huel for my lunch, keeps me away from £3 meal deals and McD.

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