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"Yes. I get stressed about feeling unwell often , and that only makes it worse . Take the doggos out for a walk ( if it's not pissing down there). A good walk always helps " It’s raining, but I might go for a wee wander later x | |||
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"So I’ve been really stressed for about a week now. But - it’s sorted. I’m no longer stressed. However; I’m now worrying that I should be stressed, that I’ve maybe forgotten about something....so I can’t help but feel a little bit stressed about not feeling stressed! I just want to relax Anyone else get like this?" Are you sure it’s stress? Sounds a bit like anxiety. Over thinking everything and feeling anxious about most things. I have anxiety and for a long time I thought I’m just stressed and than I found out about anxiety and panic attacks and that explained everything what was happening to me. | |||
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"So I’ve been really stressed for about a week now. But - it’s sorted. I’m no longer stressed. However; I’m now worrying that I should be stressed, that I’ve maybe forgotten about something....so I can’t help but feel a little bit stressed about not feeling stressed! I just want to relax Anyone else get like this? Are you sure it’s stress? Sounds a bit like anxiety. Over thinking everything and feeling anxious about most things. I have anxiety and for a long time I thought I’m just stressed and than I found out about anxiety and panic attacks and that explained everything what was happening to me. " Oh yeah I’m anxious as fuck as well, I can’t do much about that at the moment unfortunately! | |||
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"Yes. I get stressed about feeling unwell often , and that only makes it worse . Take the doggos out for a walk ( if it's not pissing down there). A good walk always helps It’s raining, but I might go for a wee wander later x" Probaly even better where you are , I'd imagine it's far more picturesque up your way than here xx | |||
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"Yes. I get stressed about feeling unwell often , and that only makes it worse . Take the doggos out for a walk ( if it's not pissing down there). A good walk always helps It’s raining, but I might go for a wee wander later x Probaly even better where you are , I'd imagine it's far more picturesque up your way than here xx" Well yeah, I’m here | |||
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"Talk it through work it out find some solutions & think positive " ....but there is no solution or anything to take about...as I have no reason to be stressed | |||
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"Totally.. the joy of anxiety! When it’s bad I feel like my head will explode.. then when it calms I wonder why I’m not living on a knife edge.. it’s exhausting x Saff" Yep!!! X | |||
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"I have an anxiety disorder, so can definitely relate. Distraction techniques tend to work for the most part for me. Hope you can chill soon " I’m just finishing Harry Potter then will probably go out and try do something to distract myself! X | |||
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"Talk it through work it out find some solutions & think positive ....but there is no solution or anything to take about...as I have no reason to be stressed " It’s a difficult one I’m stressed 24/7 I just try n tackle things head on don’t dwell on anything you can only do what you can do | |||
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"I have an anxiety disorder, so can definitely relate. Distraction techniques tend to work for the most part for me. Hope you can chill soon I’m just finishing Harry Potter then will probably go out and try do something to distract myself! X" The books or the films ?? | |||
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"I have an anxiety disorder, so can definitely relate. Distraction techniques tend to work for the most part for me. Hope you can chill soon I’m just finishing Harry Potter then will probably go out and try do something to distract myself! X The books or the films ??" Doing the films atm, just finished the books again. On the fifth one - Order of the Phoenix | |||
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"I have an anxiety disorder, so can definitely relate. Distraction techniques tend to work for the most part for me. Hope you can chill soon I’m just finishing Harry Potter then will probably go out and try do something to distract myself! X The books or the films ?? Doing the films atm, just finished the books again. On the fifth one - Order of the Phoenix " Cool , you already know I love them as much as you do. Have you got your arse down to the studio tour yet ?? | |||
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"I have an anxiety disorder, so can definitely relate. Distraction techniques tend to work for the most part for me. Hope you can chill soon I’m just finishing Harry Potter then will probably go out and try do something to distract myself! X The books or the films ?? Doing the films atm, just finished the books again. On the fifth one - Order of the Phoenix Cool , you already know I love them as much as you do. Have you got your arse down to the studio tour yet ??" Twice | |||
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"So I’ve been really stressed for about a week now. But - it’s sorted. I’m no longer stressed. However; I’m now worrying that I should be stressed, that I’ve maybe forgotten about something....so I can’t help but feel a little bit stressed about not feeling stressed! I just want to relax Anyone else get like this?" Just reading that made my insides twist! | |||
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"I have an anxiety disorder, so can definitely relate. Distraction techniques tend to work for the most part for me. Hope you can chill soon I’m just finishing Harry Potter then will probably go out and try do something to distract myself! X The books or the films ?? Doing the films atm, just finished the books again. On the fifth one - Order of the Phoenix Cool , you already know I love them as much as you do. Have you got your arse down to the studio tour yet ?? Twice " Oh wow excellent. I last went when they had the Forbidden Forest display on . Enjoy your day xx | |||
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"So I’ve been really stressed for about a week now. But - it’s sorted. I’m no longer stressed. However; I’m now worrying that I should be stressed, that I’ve maybe forgotten about something....so I can’t help but feel a little bit stressed about not feeling stressed! I just want to relax Anyone else get like this? Are you sure it’s stress? Sounds a bit like anxiety. Over thinking everything and feeling anxious about most things. I have anxiety and for a long time I thought I’m just stressed and than I found out about anxiety and panic attacks and that explained everything what was happening to me. Oh yeah I’m anxious as fuck as well, I can’t do much about that at the moment unfortunately! " Well maybe you can do some swimming? I go to swimming to exercise and reduce stress and anxiety. It sort of meditation for me as well, clears head or walk/hike as you mentioned might help too. | |||
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