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"Yes. I get stressed about feeling unwell often , and that only makes it worse ![]() ![]() It’s raining, but I might go for a wee wander later x | |||
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"So I’ve been really stressed for about a week now. But - it’s sorted. I’m no longer stressed. However; I’m now worrying that I should be stressed, that I’ve maybe forgotten about something....so I can’t help but feel a little bit stressed about not feeling stressed! I just want to relax ![]() Are you sure it’s stress? Sounds a bit like anxiety. Over thinking everything and feeling anxious about most things. I have anxiety and for a long time I thought I’m just stressed and than I found out about anxiety and panic attacks and that explained everything what was happening to me. ![]() | |||
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"So I’ve been really stressed for about a week now. But - it’s sorted. I’m no longer stressed. However; I’m now worrying that I should be stressed, that I’ve maybe forgotten about something....so I can’t help but feel a little bit stressed about not feeling stressed! I just want to relax ![]() ![]() Oh yeah I’m anxious as fuck as well, I can’t do much about that at the moment unfortunately! | |||
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"Yes. I get stressed about feeling unwell often , and that only makes it worse ![]() ![]() Probaly even better where you are , I'd imagine it's far more picturesque up your way than here xx | |||
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"Yes. I get stressed about feeling unwell often , and that only makes it worse ![]() ![]() Well yeah, I’m here ![]() | |||
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"Talk it through work it out find some solutions & think positive " ....but there is no solution or anything to take about...as I have no reason to be stressed | |||
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"Totally.. the joy of anxiety! When it’s bad I feel like my head will explode.. then when it calms I wonder why I’m not living on a knife edge.. it’s exhausting ![]() Yep!!! X | |||
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"I have an anxiety disorder, so can definitely relate. Distraction techniques tend to work for the most part for me. Hope you can chill soon ![]() ![]() | |||
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"Talk it through work it out find some solutions & think positive ....but there is no solution or anything to take about...as I have no reason to be stressed " It’s a difficult one I’m stressed 24/7 I just try n tackle things head on don’t dwell on anything you can only do what you can do | |||
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"I have an anxiety disorder, so can definitely relate. Distraction techniques tend to work for the most part for me. Hope you can chill soon ![]() ![]() The books or the films ?? | |||
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"I have an anxiety disorder, so can definitely relate. Distraction techniques tend to work for the most part for me. Hope you can chill soon ![]() ![]() Doing the films atm, just finished the books again. On the fifth one - Order of the Phoenix ![]() | |||
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"I have an anxiety disorder, so can definitely relate. Distraction techniques tend to work for the most part for me. Hope you can chill soon ![]() ![]() ![]() Cool , you already know I love them as much as you do. Have you got your arse down to the studio tour yet ?? | |||
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"I have an anxiety disorder, so can definitely relate. Distraction techniques tend to work for the most part for me. Hope you can chill soon ![]() ![]() ![]() Twice ![]() | |||
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"So I’ve been really stressed for about a week now. But - it’s sorted. I’m no longer stressed. However; I’m now worrying that I should be stressed, that I’ve maybe forgotten about something....so I can’t help but feel a little bit stressed about not feeling stressed! I just want to relax ![]() Just reading that made my insides twist! | |||
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"I have an anxiety disorder, so can definitely relate. Distraction techniques tend to work for the most part for me. Hope you can chill soon ![]() ![]() ![]() ![]() Oh wow excellent. I last went when they had the Forbidden Forest display on . Enjoy your day xx | |||
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"So I’ve been really stressed for about a week now. But - it’s sorted. I’m no longer stressed. However; I’m now worrying that I should be stressed, that I’ve maybe forgotten about something....so I can’t help but feel a little bit stressed about not feeling stressed! I just want to relax ![]() ![]() Well maybe you can do some swimming? I go to swimming to exercise and reduce stress and anxiety. It sort of meditation for me as well, clears head or walk/hike as you mentioned might help too. | |||
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