FabSwingers.com mobile

Join us FREE, we're FREE to use

Web's largest swingers site since 2006.

Already registered?
Login here

Back to forum list
Back to The Lounge

The black dog

Jump to newest
 

By *olacola OP   Man
over a year ago

lincoln

I don’t know who else to tell. Can anyone help with depression?

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Speak to someone professional mate don’t suffer in silence

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Hey I have depprsion and recently finished a counselling course if you would like to chat

Mrscxxx

Reply privatelyReply in forumReply +quote
 

By *adame 2SwordsWoman
over a year ago

Victoria, London

Best to look up local support groups for you.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Get to your gp as soon as possible.xx

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Speak to someone professional mate don’t suffer in silence "

Reply privatelyReply in forumReply +quote
 

By *naswingdressWoman
over a year ago

Manchester (she/her)

Samaritans immediately. GP ASAP. if you're desperate and at immediate risk, A&E.

Reply privatelyReply in forumReply +quote
 

By *stellaWoman
over a year ago

London

Link in with GP and local services and get qualified clinical advice and support, have a buddy (friend or family) and tell them how you're really feeling, lots of fresh air outside, find your particular coping strategies and be conscious of particular triggers for you -- everybody is different -- check out resources on Mind website, be gentle with yourself and be conscious that feelings are just that, not actuality but your current response to your circumstances and can change, talk to people and if you can't talk..be with people, eat well, sleep well, exercise like walking, mindfulness, talking therapies, find your useful "things", but above all else know you are not alone. You really aren't. And being honest about how down you are with others is liberating for them and you. Be buoyed in the knowledge there is support, others will relate and you are very much worthwhile. Hugs.

The Blurt Foundation have some excellent advice, CALM (campaign against living miserably) is good on men’s experiences, and Mind has its Elefriends forum.

Samaritans have a helpline - open 24/7 and free to call 116 123 and you can discuss anything and call anytime. Please use it if you're in crisis.

Reply privatelyReply in forumReply +quote
 

By *an_LexaCouple
over a year ago

Sunderland

Check out giveusashout.org

They offer a free text service giving support 24/7

Sometimes it’s easier to message and not even speak the words out loud to someone - feels less personal.

Reply privatelyReply in forumReply +quote
 

By *stellaWoman
over a year ago

London


"Check out giveusashout.org

They offer a free text service giving support 24/7

Sometimes it’s easier to message and not even speak the words out loud to someone - feels less personal."

That’s a really good point.

Samaritans also provide text only support and actually have walk-in centres too for those that can get to and want human 1:1 interaction.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

See your GP. In the meantime have early nights, wake early. Get out the house and eat light meals.

Talk to people and let any anger slowly seep out and don't be afraid to cry.

Reply privatelyReply in forumReply +quote
 

By *tella HeelsTV/TS
over a year ago

west here ford shire

Talk to people, tell someone how you really feel, try and work out what’s causing it

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Check out Andy’s man club.

There’s plenty of venues up and down the country where support is available.

Reply privatelyReply in forumReply +quote
 

By *olacola OP   Man
over a year ago

lincoln


"Hey I have depprsion and recently finished a counselling course if you would like to chat

Mrscxxx "

Yes please. Pm me? You have blocked males

Reply privatelyReply in forumReply +quote
 
 

By (user no longer on site)
over a year ago

I’ve had depression , it’s a hard thing to overcome and it never really goes away , try you local services gp counselling . Try to combat the lethargy that comes with depression get out of the house, walk do things to occupy your mind a little

Reply privatelyReply in forumReply +quote
Post new Message to Thread
back to top