FabSwingers.com mobile

Join us FREE, we're FREE to use

Web's largest swingers site since 2006.

Already registered?
Login here

Back to forum list
Back to The Lounge

Post gym munch

Jump to newest
 

By *arlo82 OP   Couple
over a year ago

the gym and random places

What is everyone's go to meal post training sesh?

If I train at night there's nothing more satisfying than a peanut butter and banana omelette for me.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I always visit the chippy after my monday running session - makes no sense, but it's on the way home.....

Steve x

Reply privatelyReply in forumReply +quote
 

By *arlo82 OP   Couple
over a year ago

the gym and random places


"I always visit the chippy after my monday running session - makes no sense, but it's on the way home.....

Steve x "

A little of that won't hurt you! X

Reply privatelyReply in forumReply +quote
 

By *estSussexGuy76Man
over a year ago

copthorne


"What is everyone's go to meal post training sesh?

If I train at night there's nothing more satisfying than a peanut butter and banana omelette for me.

"

I've never heard of that before ....

I train in the morning so just have a shake but then evening chicken or pasta

Reply privatelyReply in forumReply +quote
 

By *arlo82 OP   Couple
over a year ago

the gym and random places


"What is everyone's go to meal post training sesh?

If I train at night there's nothing more satisfying than a peanut butter and banana omelette for me.

I've never heard of that before ....

I train in the morning so just have a shake but then evening chicken or pasta "

You should definitely try it! If I train in morning then protein shake folllwed by oats

Reply privatelyReply in forumReply +quote
 

By *estSussexGuy76Man
over a year ago

copthorne


"What is everyone's go to meal post training sesh?

If I train at night there's nothing more satisfying than a peanut butter and banana omelette for me.

I've never heard of that before ....

I train in the morning so just have a shake but then evening chicken or pasta

You should definitely try it! If I train in morning then protein shake folllwed by oats

"

I will have to give it a go .... love peanut butter

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Post workout is when I get home a couple scoops of protein and 3-5 raw eggs then shower and then have chicken/steak and rice

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

First thing after training is 400g of plain rice. About an hour later more carbs with protein and some fat.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

[Removed by poster at 05/06/19 23:29:53]

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

[Removed by poster at 05/06/19 23:30:25]

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Beans on toast or a cooked chicken from the asda

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I skip the training and go straight to the cheese on toast...

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"First thing after training is 400g of plain rice. About an hour later more carbs with protein and some fat. "

I admire your dedication.

I like tasty food too much to be eating plain rice.

When I was a regular gym goer I used to have a smoothie and a protein bar.

Reply privatelyReply in forumReply +quote
 
 

By *pider-WomanWoman
over a year ago

Exeter, Bristol, Plymouth, Truro

Strawberries yum yum

Reply privatelyReply in forumReply +quote
Post new Message to Thread
back to top