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Murph

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By (user no longer on site) OP   
over a year ago

Any crossfitters doing murph on Monday? What’s your times and strategies!

1 mile run

100 pull ups

200 push ups

300 squats

1 mile run

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By *stellaWoman
over a year ago

London

Always preferred Chas.

(Sorry!)

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By *uke olovingmanMan
over a year ago

Gravesend

Murph and the murphtones?

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By *isaB45Woman
over a year ago

Fabville


"Murph and the murphtones?"

A cracking film!!

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By *2000ManMan
over a year ago

Worthing


"Always preferred Chas.

(Sorry!)"

Beat me to it! First thing I thought of seeing the thread title!

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By *isaB45Woman
over a year ago

Fabville


"Always preferred Chas.

(Sorry!)

Beat me to it! First thing I thought of seeing the thread title!"

It was Morph...

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