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Inner Rage

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By (user no longer on site) OP   
over a year ago

Not sure if it's a man thing or a me thing, but there's an undercurrent of Rage bubbling away beneath the surface.

For me it's largely political and sociological. A product of my environment.

I'm not an angry person and I know too much pent up aggression isn't good for anyone.

So I release it. Do you? If so how? For me it's music.. Put on something angry.. sing a long and vent it out.

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago

"War Within A Breath"

Every official that comes in

Cripples us leaves us maimed

Silent and tamed

And with our flesh and bones

He builds his homes

Southern fist

Rise through tha jungle mist

Clenched to smash power so cancerous

A black flag and a red star

A rising sun loomin' over Los Angeles

Cause for Raza livin in La La

Is like Gaza on to tha dawn of Intifada

Reach for tha lessons tha masked pass on

And seize tha metropolis

It's you that it's built on

Everything can change on a new years day

Everything can change on a new years day

Everything can change on a new years day

And everything changed on a new years day, c'mon

War within a breath

It's land or death

War within a breath

It's land or death

War within a breath

It's land or death

War within a breath

It's land!

Their existence is a crime

Their seat their robe their tie

Their land deeds

Their hired guns

They're tha crime

Shots heard underground round tha rapture

Tha world's eye captured

At last in a Mexican pasture

Tha masked screaming land or death

Within a breath

A war from tha depth of time

Who shot four puppet governors in a line

Who shook all tha world bankers

Who think they can rhyme

Shot tha landlords who knew it was mine

Yes, it's a war from tha depth of time

Everything can change on a new years day

Everything can change on a new years day

Everything can change on a new years day

And everything can change on a new years day, c'mon

Oh, Hear the masked scream

War within a breath

It's land or death

War within a breath

It's land or death

War within a breath

It's land or death

War within a breath

It's land or death

It's land or death

YEAAAH!

oh, c'mon, c'mon, yes, yes, yes

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago

Heart thumping..

 (closed, thread got too big)

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By (user no longer on site)
over a year ago

That’s my secret, Captain. I’m always angry

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago


"That’s my secret, Captain. I’m always angry"

Yeah.. till he turned into a little green bitch after getting spanked by Thanos.. Didn't see Cap do that. Got back up and carried on.. even though he was beat. Everytime.

 (closed, thread got too big)

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By (user no longer on site)
over a year ago

I depends upon the situation and decide:

Is it something that I need to be concerned with?

Can I influence the situation?

Can I control it?

 (closed, thread got too big)

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By (user no longer on site)
over a year ago

Try to identify the underlying issue.

Sometimes you can find things that trigger the rage that have absolutely nothing to do with why you are angry, but set you off anyway.

 (closed, thread got too big)

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By (user no longer on site)
over a year ago

Like yourself Ghengis, music calms me down, also driving. If I feel like I've had a bad day and I need to get rid of some aggression ill go for a drive and play whatever music I need to chill me out

 (closed, thread got too big)

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By *uke olovingmanMan
over a year ago

Gravesend

I'm more of a don't stop me now I m having such a good time..I'm having a ball type of person

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago


"I depends upon the situation and decide:

Is it something that I need to be concerned with?

Can I influence the situation?

Can I control it?

"

I'm not talking.. Someone has pissed you off.. more an undercurrent to your personality. There is rage within, but I manage it effectively, because like I said. I'm not an angry man.

 (closed, thread got too big)

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By (user no longer on site)
over a year ago


"That’s my secret, Captain. I’m always angry

Yeah.. till he turned into a little green bitch after getting spanked by Thanos.. Didn't see Cap do that. Got back up and carried on.. even though he was beat. Everytime."

I think they just wanted to have ‘Professor Hulk’ which was shite

I’ve seen pictures on Twitter of people who have photoshopped Professor Hulk to make him white. He’s apparently sexy

 (closed, thread got too big)

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By *naswingdressWoman
over a year ago

Manchester (she/her)

I think some anger is natural, even healthy if it can be given a safe outlet.

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago


"Try to identify the underlying issue.

Sometimes you can find things that trigger the rage that have absolutely nothing to do with why you are angry, but set you off anyway.

"

That's when my music comes into play. Irrational anger means I've got something deeper going on. Play.. sing.. dance.. release.. it usually reveals itself after and I can work through it in peace.

 (closed, thread got too big)

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By (user no longer on site)
over a year ago


"I depends upon the situation and decide:

Is it something that I need to be concerned with?

Can I influence the situation?

Can I control it?

I'm not talking.. Someone has pissed you off.. more an undercurrent to your personality. There is rage within, but I manage it effectively, because like I said. I'm not an angry man."

We all have that switch! Like you I channel it into something constructive or productive.

Exercise

Meditate

Music

FAB hook up

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago


"Like yourself Ghengis, music calms me down, also driving. If I feel like I've had a bad day and I need to get rid of some aggression ill go for a drive and play whatever music I need to chill me out "

I try not to drive whilst angry.. if I do.. i try to keep it cool. Nobody wants to get hit by a one tonne battering ram.

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago


"That’s my secret, Captain. I’m always angry

Yeah.. till he turned into a little green bitch after getting spanked by Thanos.. Didn't see Cap do that. Got back up and carried on.. even though he was beat. Everytime.

I think they just wanted to have ‘Professor Hulk’ which was shite

I’ve seen pictures on Twitter of people who have photoshopped Professor Hulk to make him white. He’s apparently sexy "

He's a lot less green in Endgame. Let's not go down spoilersville though.

 (closed, thread got too big)

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By *ocodoughnutgirlWoman
over a year ago

Sea of jelly and doughnuts

I do a few things...

Music.... Dance like a lunatic

Baking.... I'm a feeder, I like to feed people.

Running... Put my headphones in run it out to music

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago


"I think some anger is natural, even healthy if it can be given a safe outlet. "

Me too.. it's an emotion like any other. Provided you can channel.it or vent it. I see no harm.

 (closed, thread got too big)

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By (user no longer on site)
over a year ago

I actually find the reverse, I have lots to be angry about but also a fuck load o be grateful for, I think it's to do with perspective and trying to shift your view point. I find if I do something nice then it takes the anger away and replaces it with something beautiful

If I can't think of anything nice then I just come in here and talk incomprehensible random shit.....

Peace and calm to you

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago


"I do a few things...

Music.... Dance like a lunatic

Baking.... I'm a feeder, I like to feed people.

Running... Put my headphones in run it out to music

"

Baking? I couldn't bake angry.. well I can't bake.. I'd just get my hulk on after burning my muffins.

 (closed, thread got too big)

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By (user no longer on site)
over a year ago


"Like yourself Ghengis, music calms me down, also driving. If I feel like I've had a bad day and I need to get rid of some aggression ill go for a drive and play whatever music I need to chill me out

I try not to drive whilst angry.. if I do.. i try to keep it cool. Nobody wants to get hit by a one tonne battering ram."

This is true.

I think the reason it chills me out so well is because on any given journey there is so much out of my control that you just have to go with the flow and accept it

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago


"I actually find the reverse, I have lots to be angry about but also a fuck load o be grateful for, I think it's to do with perspective and trying to shift your view point. I find if I do something nice then it takes the anger away and replaces it with something beautiful

If I can't think of anything nice then I just come in here and talk incomprehensible random shit.....

Peace and calm to you "

I'm calm.. just not at peace yet Given how often you use the Forum.. would I be right in thinking you're struggling to think of nice things to say/do

 (closed, thread got too big)

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By (user no longer on site)
over a year ago

I tey not to be angry but so many things, mostly political, fill me with rage these days.

I have to remind myself to breathe, switch off the phone, don’t watch the news, and go outside for a walk every day.

Otherwise I’d go a bit mad I think ....

 (closed, thread got too big)

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By (user no longer on site)
over a year ago


"I actually find the reverse, I have lots to be angry about but also a fuck load o be grateful for, I think it's to do with perspective and trying to shift your view point. I find if I do something nice then it takes the anger away and replaces it with something beautiful

If I can't think of anything nice then I just come in here and talk incomprehensible random shit.....

Peace and calm to you

I'm calm.. just not at peace yet Given how often you use the Forum.. would I be right in thinking you're struggling to think of nice things to say/do "

Not lately, no

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago


"Like yourself Ghengis, music calms me down, also driving. If I feel like I've had a bad day and I need to get rid of some aggression ill go for a drive and play whatever music I need to chill me out

I try not to drive whilst angry.. if I do.. i try to keep it cool. Nobody wants to get hit by a one tonne battering ram.

This is true.

I think the reason it chills me out so well is because on any given journey there is so much out of my control that you just have to go with the flow and accept it "

Yup.. I'm like that when I hit traffic.. A millisecond of fuck you world.. then realise it's out of my control and have to flow not fight.

 (closed, thread got too big)

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By (user no longer on site)
over a year ago


"Like yourself Ghengis, music calms me down, also driving. If I feel like I've had a bad day and I need to get rid of some aggression ill go for a drive and play whatever music I need to chill me out

I try not to drive whilst angry.. if I do.. i try to keep it cool. Nobody wants to get hit by a one tonne battering ram.

This is true.

I think the reason it chills me out so well is because on any given journey there is so much out of my control that you just have to go with the flow and accept it

Yup.. I'm like that when I hit traffic.. A millisecond of fuck you world.. then realise it's out of my control and have to flow not fight."

I believe that's the right way to look at life as well

 (closed, thread got too big)

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By *ocodoughnutgirlWoman
over a year ago

Sea of jelly and doughnuts


"I do a few things...

Music.... Dance like a lunatic

Baking.... I'm a feeder, I like to feed people.

Running... Put my headphones in run it out to music

Baking? I couldn't bake angry.. well I can't bake.. I'd just get my hulk on after burning my muffins."

Baking is therapeutic for me, it relaxes me and then everyone is happy as they get to eat cake!!

Its something I don't have to think too much about.

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago


"I tey not to be angry but so many things, mostly political, fill me with rage these days.

I have to remind myself to breathe, switch off the phone, don’t watch the news, and go outside for a walk every day.

Otherwise I’d go a bit mad I think ...."

I've stopped watching/listening to news. Sick of the lack of empathy and humanity in our world's leadership. So much unessercary pain and suffering.

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago


"Like yourself Ghengis, music calms me down, also driving. If I feel like I've had a bad day and I need to get rid of some aggression ill go for a drive and play whatever music I need to chill me out

I try not to drive whilst angry.. if I do.. i try to keep it cool. Nobody wants to get hit by a one tonne battering ram.

This is true.

I think the reason it chills me out so well is because on any given journey there is so much out of my control that you just have to go with the flow and accept it

Yup.. I'm like that when I hit traffic.. A millisecond of fuck you world.. then realise it's out of my control and have to flow not fight. I believe that's the right way to look at life as well "

I do too and try to stick to that mentality. Just the odd day..

Today I'm relatively calm and Zen. Just verbalising how I can feel on some days.

 (closed, thread got too big)

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By (user no longer on site)
over a year ago


"Not sure if it's a man thing or a me thing, but there's an undercurrent of Rage bubbling away beneath the surface.

For me it's largely political and sociological. A product of my environment.

I'm not an angry person and I know too much pent up aggression isn't good for anyone.

So I release it. Do you? If so how? For me it's music.. Put on something angry.. sing a long and vent it out. "

I have angry, rough sex

 (closed, thread got too big)

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By (user no longer on site)
over a year ago


"Like yourself Ghengis, music calms me down, also driving. If I feel like I've had a bad day and I need to get rid of some aggression ill go for a drive and play whatever music I need to chill me out

I try not to drive whilst angry.. if I do.. i try to keep it cool. Nobody wants to get hit by a one tonne battering ram.

This is true.

I think the reason it chills me out so well is because on any given journey there is so much out of my control that you just have to go with the flow and accept it

Yup.. I'm like that when I hit traffic.. A millisecond of fuck you world.. then realise it's out of my control and have to flow not fight. I believe that's the right way to look at life as well "

Circle of influence is the best technique ever, if you can't change it, then accept it or let go of it..... Simple!

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago


"I do a few things...

Music.... Dance like a lunatic

Baking.... I'm a feeder, I like to feed people.

Running... Put my headphones in run it out to music

Baking? I couldn't bake angry.. well I can't bake.. I'd just get my hulk on after burning my muffins.

Baking is therapeutic for me, it relaxes me and then everyone is happy as they get to eat cake!!

Its something I don't have to think too much about. "

Maybe if I baked something mag8cal to chill me out

 (closed, thread got too big)

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By (user no longer on site)
over a year ago


"Not sure if it's a man thing or a me thing, but there's an undercurrent of Rage bubbling away beneath the surface.

For me it's largely political and sociological. A product of my environment.

I'm not an angry person and I know too much pent up aggression isn't good for anyone.

So I release it. Do you? If so how? For me it's music.. Put on something angry.. sing a long and vent it out. "

huuuuuuulk smaaaaaaaaaaaash

 (closed, thread got too big)

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By (user no longer on site)
over a year ago

Absolutely

There’s only so much you can watch without feeling either angry or helpless.

Brexit makes me want to scream at the TV - my children worry about my sanity at times x

 (closed, thread got too big)

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By *ocodoughnutgirlWoman
over a year ago

Sea of jelly and doughnuts


"I do a few things...

Music.... Dance like a lunatic

Baking.... I'm a feeder, I like to feed people.

Running... Put my headphones in run it out to music

Baking? I couldn't bake angry.. well I can't bake.. I'd just get my hulk on after burning my muffins.

Baking is therapeutic for me, it relaxes me and then everyone is happy as they get to eat cake!!

Its something I don't have to think too much about.

Maybe if I baked something mag8cal to chill me out "

Magical herbs could be added... I hear they canbe quite relaxing

 (closed, thread got too big)

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By (user no longer on site)
over a year ago

I dont like musics i do rage pushups go for a drive

Find a carpark to thrash the car a little

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago

please... I'm ok people.. I'm very chilled out today and don't need private messages of support. Though I do appreciate those who take the time out to support others they feel need it.

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago


"Not sure if it's a man thing or a me thing, but there's an undercurrent of Rage bubbling away beneath the surface.

For me it's largely political and sociological. A product of my environment.

I'm not an angry person and I know too much pent up aggression isn't good for anyone.

So I release it. Do you? If so how? For me it's music.. Put on something angry.. sing a long and vent it out. huuuuuuulk smaaaaaaaaaaaash"

You should see me after a Rage Against the Machine song. Even Thanos would think twice

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago


"I do a few things...

Music.... Dance like a lunatic

Baking.... I'm a feeder, I like to feed people.

Running... Put my headphones in run it out to music

Baking? I couldn't bake angry.. well I can't bake.. I'd just get my hulk on after burning my muffins.

Baking is therapeutic for me, it relaxes me and then everyone is happy as they get to eat cake!!

Its something I don't have to think too much about.

Maybe if I baked something mag8cal to chill me out

Magical herbs could be added... I hear they canbe quite relaxing "

shhhhh you'll get in trouble xxx

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago


"Absolutely

There’s only so much you can watch without feeling either angry or helpless.

Brexit makes me want to scream at the TV - my children worry about my sanity at times x"

I don't listen to Brexit. I've given up caring. This country can tear itself into a civil war for all I think. I'll just take my kids and bounce. I did my bit, I owe nobody a debt, least of all this country.

 (closed, thread got too big)

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By (user no longer on site)
over a year ago

I use system of the down, pogo song its very calming

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By (user no longer on site) OP   
over a year ago


"I use system of the down, pogo song its very calming "

Another good band to rage out to They used System of a Down in a propaganda video shown to us prior to deployment to Iraq in 2003! Metal with a whole lot of warfare as background noise to pump us up.

How upset the band would be if they knew.

 (closed, thread got too big)

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By (user no longer on site)
over a year ago


"I use system of the down, pogo song its very calming

Another good band to rage out to They used System of a Down in a propaganda video shown to us prior to deployment to Iraq in 2003! Metal with a whole lot of warfare as background noise to pump us up.

How upset the band would be if they knew."

 (closed, thread got too big)

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By *ea monkeyMan
over a year ago

Manchester (he/him)


"

Circle of influence is the best technique ever, if you can't change it, then accept it or let go of it..... Simple! "

This 100%

If you can change it, then do, if you can't then accept that it's out of your control.

It sounds a little like you're feeling a little 'impotent' and the lack of control is triggering you. Work on the things that you can control and let go of the rest.

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago


"

Circle of influence is the best technique ever, if you can't change it, then accept it or let go of it..... Simple!

This 100%

If you can change it, then do, if you can't then accept that it's out of your control.

It sounds a little like you're feeling a little 'impotent' and the lack of control is triggering you. Work on the things that you can control and let go of the rest. "

it may sound like it, but it's not the case.

Can a man not discuss anger without suffering from it?

 (closed, thread got too big)

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By *ea monkeyMan
over a year ago

Manchester (he/him)


"

Circle of influence is the best technique ever, if you can't change it, then accept it or let go of it..... Simple!

This 100%

If you can change it, then do, if you can't then accept that it's out of your control.

It sounds a little like you're feeling a little 'impotent' and the lack of control is triggering you. Work on the things that you can control and let go of the rest.

it may sound like it, but it's not the case.

Can a man not discuss anger without suffering from it?

"

Fair enough, I probably read too much into your OP.

 (closed, thread got too big)

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By (user no longer on site)
over a year ago

I used to skate, well, I played ice hockey for many years. That was a great release.

I've been saying for a long time now I'd probably benefit from the use of a punch bag.

I'm very much a "physical feeler" when it comes to emotion. If I'm emotionally hurt, I physically hurt, if I have anger I can feel it coursing through my body etc. I struggle to compartmentalise the mental from the physical, have always been the same and I have no idea if everyone is like it or not.

P

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago


"

Circle of influence is the best technique ever, if you can't change it, then accept it or let go of it..... Simple!

This 100%

If you can change it, then do, if you can't then accept that it's out of your control.

It sounds a little like you're feeling a little 'impotent' and the lack of control is triggering you. Work on the things that you can control and let go of the rest.

it may sound like it, but it's not the case.

Can a man not discuss anger without suffering from it?

Fair enough, I probably read too much into your OP.

"

You're not the only one mate. I do appreciate the concern, but some things don't need reading into. People like me will tell you when we're suffering, I know when I need to talk.

I'm very much a believer of "If it's out of my control, there's no point in fretting, fearing, or going full furious".

Today I'm about as chilled as I get. Realism.

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago


"I used to skate, well, I played ice hockey for many years. That was a great release.

I've been saying for a long time now I'd probably benefit from the use of a punch bag.

I'm very much a "physical feeler" when it comes to emotion. If I'm emotionally hurt, I physically hurt, if I have anger I can feel it coursing through my body etc. I struggle to compartmentalise the mental from the physical, have always been the same and I have no idea if everyone is like it or not.

P"

Me too but on blades. Extreme skating and roller hockey.

Rugby, extreme sports.. Adrenaline chasing. No suprise I found this place is it?

 (closed, thread got too big)

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By (user no longer on site)
over a year ago


"I used to skate, well, I played ice hockey for many years. That was a great release.

I've been saying for a long time now I'd probably benefit from the use of a punch bag.

I'm very much a "physical feeler" when it comes to emotion. If I'm emotionally hurt, I physically hurt, if I have anger I can feel it coursing through my body etc. I struggle to compartmentalise the mental from the physical, have always been the same and I have no idea if everyone is like it or not.

P"

I am, i seem to find away to turn emotional pain into physical, really helps me deal with it, if my muscles are hurting beacuse of the work out the emotional pain is well and truly boxed. There proberly more effective ways like dealing with it but bla bla this works for me.

 (closed, thread got too big)

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By *ea monkeyMan
over a year ago

Manchester (he/him)


"

Circle of influence is the best technique ever, if you can't change it, then accept it or let go of it..... Simple!

This 100%

If you can change it, then do, if you can't then accept that it's out of your control.

It sounds a little like you're feeling a little 'impotent' and the lack of control is triggering you. Work on the things that you can control and let go of the rest.

it may sound like it, but it's not the case.

Can a man not discuss anger without suffering from it?

Fair enough, I probably read too much into your OP.

You're not the only one mate. I do appreciate the concern, but some things don't need reading into. People like me will tell you when we're suffering, I know when I need to talk.

I'm very much a believer of "If it's out of my control, there's no point in fretting, fearing, or going full furious".

Today I'm about as chilled as I get. Realism."

Good to hear, my inbox is always open to you anyway fella, you know that.

 (closed, thread got too big)

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By *stellaWoman
over a year ago

London


"

Circle of influence is the best technique ever, if you can't change it, then accept it or let go of it..... Simple!

This 100%

If you can change it, then do, if you can't then accept that it's out of your control.

It sounds a little like you're feeling a little 'impotent' and the lack of control is triggering you. Work on the things that you can control and let go of the rest.

it may sound like it, but it's not the case.

Can a man not discuss anger without suffering from it?

Fair enough, I probably read too much into your OP.

You're not the only one mate. I do appreciate the concern, but some things don't need reading into. People like me will tell you when we're suffering, I know when I need to talk.

I'm very much a believer of "If it's out of my control, there's no point in fretting, fearing, or going full furious".

Today I'm about as chilled as I get. Realism.

Good to hear, my inbox is always open to you anyway fella, you know that. "

Fnarr fnarr

 (closed, thread got too big)

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By *stellaWoman
over a year ago

London


"Not sure if it's a man thing or a me thing, but there's an undercurrent of Rage bubbling away beneath the surface.

For me it's largely political and sociological. A product of my environment.

I'm not an angry person and I know too much pent up aggression isn't good for anyone.

So I release it. Do you? If so how? For me it's music.. Put on something angry.. sing a long and vent it out. "

Music. Boxing. Arguing.

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago


"

Circle of influence is the best technique ever, if you can't change it, then accept it or let go of it..... Simple!

This 100%

If you can change it, then do, if you can't then accept that it's out of your control.

It sounds a little like you're feeling a little 'impotent' and the lack of control is triggering you. Work on the things that you can control and let go of the rest.

it may sound like it, but it's not the case.

Can a man not discuss anger without suffering from it?

Fair enough, I probably read too much into your OP.

You're not the only one mate. I do appreciate the concern, but some things don't need reading into. People like me will tell you when we're suffering, I know when I need to talk.

I'm very much a believer of "If it's out of my control, there's no point in fretting, fearing, or going full furious".

Today I'm about as chilled as I get. Realism.

Good to hear, my inbox is always open to you anyway fella, you know that.

Fnarr fnarr "

Pervert I do Tea Monkey. Thankyou.

 (closed, thread got too big)

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By *stellaWoman
over a year ago

London


"

Circle of influence is the best technique ever, if you can't change it, then accept it or let go of it..... Simple!

This 100%

If you can change it, then do, if you can't then accept that it's out of your control.

It sounds a little like you're feeling a little 'impotent' and the lack of control is triggering you. Work on the things that you can control and let go of the rest.

it may sound like it, but it's not the case.

Can a man not discuss anger without suffering from it?

Fair enough, I probably read too much into your OP.

You're not the only one mate. I do appreciate the concern, but some things don't need reading into. People like me will tell you when we're suffering, I know when I need to talk.

I'm very much a believer of "If it's out of my control, there's no point in fretting, fearing, or going full furious".

Today I'm about as chilled as I get. Realism.

Good to hear, my inbox is always open to you anyway fella, you know that.

Fnarr fnarr

Pervert I do Tea Monkey. Thankyou."

Exactly my point. You, doing TM.

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago


"

Circle of influence is the best technique ever, if you can't change it, then accept it or let go of it..... Simple!

This 100%

If you can change it, then do, if you can't then accept that it's out of your control.

It sounds a little like you're feeling a little 'impotent' and the lack of control is triggering you. Work on the things that you can control and let go of the rest.

it may sound like it, but it's not the case.

Can a man not discuss anger without suffering from it?

Fair enough, I probably read too much into your OP.

You're not the only one mate. I do appreciate the concern, but some things don't need reading into. People like me will tell you when we're suffering, I know when I need to talk.

I'm very much a believer of "If it's out of my control, there's no point in fretting, fearing, or going full furious".

Today I'm about as chilled as I get. Realism.

Good to hear, my inbox is always open to you anyway fella, you know that.

Fnarr fnarr

Pervert I do Tea Monkey. Thankyou.

Exactly my point. You, doing TM. "

Animal.

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By (user no longer on site)
over a year ago

I feel an undertone of sadness rather than rage.

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By *stellaWoman
over a year ago

London


"I feel an undertone of sadness rather than rage.

"

You need to Liberate those feelings...

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By *ickygirl41Woman
over a year ago

Glasgow


"Not sure if it's a man thing or a me thing, but there's an undercurrent of Rage bubbling away beneath the surface.

For me it's largely political and sociological. A product of my environment.

I'm not an angry person and I know too much pent up aggression isn't good for anyone.

So I release it. Do you? If so how? For me it's music.. Put on something angry.. sing a long and vent it out. "

Gotta either calm it down or get it out, for calming I recommend Meta Bhavana loving kindness meditation.

For letting it out try deb_26 "angry music" playlist on Spotify.

Either while driving or running depending on your preference.

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By (user no longer on site) OP   
over a year ago


"I feel an undertone of sadness rather than rage.

"

Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing.

Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either.

It's just some thoughts on the subject of Rage is all.

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago


"Not sure if it's a man thing or a me thing, but there's an undercurrent of Rage bubbling away beneath the surface.

For me it's largely political and sociological. A product of my environment.

I'm not an angry person and I know too much pent up aggression isn't good for anyone.

So I release it. Do you? If so how? For me it's music.. Put on something angry.. sing a long and vent it out.

Gotta either calm it down or get it out, for calming I recommend Meta Bhavana loving kindness meditation.

For letting it out try deb_26 "angry music" playlist on Spotify.

Either while driving or running depending on your preference."

Don't drive angry. Please.

 (closed, thread got too big)

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By (user no longer on site)
over a year ago


"I feel an undertone of sadness rather than rage.

Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing.

Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either.

It's just some thoughts on the subject of Rage is all."

I'm gonna guess, probably wrong.

I'm guessing you're merely being a little reflective if that, but moreso just being nosey and finding out about how the world works for other people.

P

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By *carlet_heavenWoman
over a year ago

somewhere in the sticks

An emotion bubbling away is a message from your subconscious rising to the surface of your awareness.

There is a reason. Anger is a great motivator and can be a healthy emotion when you use it to move forward & don't let it become destructive.

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By (user no longer on site) OP   
over a year ago


"I feel an undertone of sadness rather than rage.

Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing.

Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either.

It's just some thoughts on the subject of Rage is all.

I'm gonna guess, probably wrong.

I'm guessing you're merely being a little reflective if that, but moreso just being nosey and finding out about how the world works for other people.

P"

Reflective would be right.. One of the handful you are mmmmmhhhhh.

I was a prisoner to my own rage for a long long time. Not anymore. It'll bubble up occasionally. Only I know what soothes my soul now.

 (closed, thread got too big)

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT


"I feel an undertone of sadness rather than rage.

Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing.

Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either.

It's just some thoughts on the subject of Rage is all.

I'm gonna guess, probably wrong.

I'm guessing you're merely being a little reflective if that, but moreso just being nosey and finding out about how the world works for other people.

P

Reflective would be right.. One of the handful you are mmmmmhhhhh.

I was a prisoner to my own rage for a long long time. Not anymore. It'll bubble up occasionally. Only I know what soothes my soul now."

Shall we do some chanting Mr khan

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By (user no longer on site)
over a year ago


"I feel an undertone of sadness rather than rage.

Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing.

Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either.

It's just some thoughts on the subject of Rage is all.

I'm gonna guess, probably wrong.

I'm guessing you're merely being a little reflective if that, but moreso just being nosey and finding out about how the world works for other people.

P

Reflective would be right.. One of the handful you are mmmmmhhhhh.

I was a prisoner to my own rage for a long long time. Not anymore. It'll bubble up occasionally. Only I know what soothes my soul now."

Soothing the soul. I like that.

P

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By *stellaWoman
over a year ago

London


"I feel an undertone of sadness rather than rage.

Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing.

Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either.

It's just some thoughts on the subject of Rage is all."

Oh! I read that as K saying that *she* feels sadness not rage not that she was saying you do...

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By (user no longer on site) OP   
over a year ago


"I feel an undertone of sadness rather than rage.

Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing.

Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either.

It's just some thoughts on the subject of Rage is all.

I'm gonna guess, probably wrong.

I'm guessing you're merely being a little reflective if that, but moreso just being nosey and finding out about how the world works for other people.

P

Reflective would be right.. One of the handful you are mmmmmhhhhh.

I was a prisoner to my own rage for a long long time. Not anymore. It'll bubble up occasionally. Only I know what soothes my soul now.Shall we do some chanting Mr khan "

A form of it I may find soothing.. if it were my tribes chant. Only.. I'm Tribe-less.

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago


"I feel an undertone of sadness rather than rage.

Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing.

Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either.

It's just some thoughts on the subject of Rage is all.

Oh! I read that as K saying that *she* feels sadness not rage not that she was saying you do... "

Well.. you may be right.. I read it the other way. Text only can be tough to tell.

 (closed, thread got too big)

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT


"I feel an undertone of sadness rather than rage.

Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing.

Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either.

It's just some thoughts on the subject of Rage is all.

I'm gonna guess, probably wrong.

I'm guessing you're merely being a little reflective if that, but moreso just being nosey and finding out about how the world works for other people.

P

Reflective would be right.. One of the handful you are mmmmmhhhhh.

I was a prisoner to my own rage for a long long time. Not anymore. It'll bubble up occasionally. Only I know what soothes my soul now.Shall we do some chanting Mr khan

A form of it I may find soothing.. if it were my tribes chant. Only.. I'm Tribe-less. "

Its good for the soul.

 (closed, thread got too big)

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By *stellaWoman
over a year ago

London


"I feel an undertone of sadness rather than rage.

Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing.

Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either.

It's just some thoughts on the subject of Rage is all.

I'm gonna guess, probably wrong.

I'm guessing you're merely being a little reflective if that, but moreso just being nosey and finding out about how the world works for other people.

P

Reflective would be right.. One of the handful you are mmmmmhhhhh.

I was a prisoner to my own rage for a long long time. Not anymore. It'll bubble up occasionally. Only I know what soothes my soul now.Shall we do some chanting Mr khan

A form of it I may find soothing.. if it were my tribes chant. Only.. I'm Tribe-less. "

Tribbing is fun; I’d feel rage if I was unable to do this too.

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago


"I feel an undertone of sadness rather than rage.

Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing.

Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either.

It's just some thoughts on the subject of Rage is all.

I'm gonna guess, probably wrong.

I'm guessing you're merely being a little reflective if that, but moreso just being nosey and finding out about how the world works for other people.

P

Reflective would be right.. One of the handful you are mmmmmhhhhh.

I was a prisoner to my own rage for a long long time. Not anymore. It'll bubble up occasionally. Only I know what soothes my soul now.Shall we do some chanting Mr khan

A form of it I may find soothing.. if it were my tribes chant. Only.. I'm Tribe-less. Its good for the soul."

Chanting and singing are. Being Tribe-less is quite the opposite.

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago


"I feel an undertone of sadness rather than rage.

Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing.

Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either.

It's just some thoughts on the subject of Rage is all.

I'm gonna guess, probably wrong.

I'm guessing you're merely being a little reflective if that, but moreso just being nosey and finding out about how the world works for other people.

P

Reflective would be right.. One of the handful you are mmmmmhhhhh.

I was a prisoner to my own rage for a long long time. Not anymore. It'll bubble up occasionally. Only I know what soothes my soul now.Shall we do some chanting Mr khan

A form of it I may find soothing.. if it were my tribes chant. Only.. I'm Tribe-less.

Tribbing is fun; I’d feel rage if I was unable to do this too. "

 (closed, thread got too big)

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT


"I feel an undertone of sadness rather than rage.

Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing.

Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either.

It's just some thoughts on the subject of Rage is all.

I'm gonna guess, probably wrong.

I'm guessing you're merely being a little reflective if that, but moreso just being nosey and finding out about how the world works for other people.

P

Reflective would be right.. One of the handful you are mmmmmhhhhh.

I was a prisoner to my own rage for a long long time. Not anymore. It'll bubble up occasionally. Only I know what soothes my soul now.Shall we do some chanting Mr khan

A form of it I may find soothing.. if it were my tribes chant. Only.. I'm Tribe-less. Its good for the soul.

Chanting and singing are. Being Tribe-less is quite the opposite."

One could chant alone x

 (closed, thread got too big)

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By (user no longer on site) OP   
over a year ago


"I feel an undertone of sadness rather than rage.

Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing.

Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either.

It's just some thoughts on the subject of Rage is all.

I'm gonna guess, probably wrong.

I'm guessing you're merely being a little reflective if that, but moreso just being nosey and finding out about how the world works for other people.

P

Reflective would be right.. One of the handful you are mmmmmhhhhh.

I was a prisoner to my own rage for a long long time. Not anymore. It'll bubble up occasionally. Only I know what soothes my soul now.Shall we do some chanting Mr khan

A form of it I may find soothing.. if it were my tribes chant. Only.. I'm Tribe-less. Its good for the soul.

Chanting and singing are. Being Tribe-less is quite the opposite.One could chant alone x"

One has done. Well.. Singing I guess it's called.

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By (user no longer on site) OP   
over a year ago

hence turning to music when I'm feeling "War within a breath".

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT


"I feel an undertone of sadness rather than rage.

Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing.

Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either.

It's just some thoughts on the subject of Rage is all.

I'm gonna guess, probably wrong.

I'm guessing you're merely being a little reflective if that, but moreso just being nosey and finding out about how the world works for other people.

P

Reflective would be right.. One of the handful you are mmmmmhhhhh.

I was a prisoner to my own rage for a long long time. Not anymore. It'll bubble up occasionally. Only I know what soothes my soul now.Shall we do some chanting Mr khan

A form of it I may find soothing.. if it were my tribes chant. Only.. I'm Tribe-less. Its good for the soul.

Chanting and singing are. Being Tribe-less is quite the opposite.One could chant alone x

One has done. Well.. Singing I guess it's called. "

yep faith and staying positive.

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By *innie The MinxWoman
over a year ago

Under the Duvet

Rage is a wasted emotion, in my experience.

Anger can be harnessed and used as a positive force for change.

Rage tends to be destructive, and self destructive also.

Love is the key.

Love to you.

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT


"hence turning to music when I'm feeling "War within a breath"."
That or fighting animals.

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By (user no longer on site)
over a year ago


"I think some anger is natural, even healthy if it can be given a safe outlet.

Me too.. it's an emotion like any other. Provided you can channel.it or vent it. I see no harm."

I think it's healthy to get angry sometimes, and perfectly normal. It bothers me slightly that I don't generally get angry when perhaps I should, to vent it naturally. I store it, and deal with them. On the rare occasions it slips out, bad things tend to happen.

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By (user no longer on site) OP   
over a year ago


"Rage is a wasted emotion, in my experience.

Anger can be harnessed and used as a positive force for change.

Rage tends to be destructive, and self destructive also.

Love is the key.

Love to you.

"

Thankyou, to you as well. I don't think it is, I think part of the time it's justified. It's just learning how to channel and control it constructively.

How else am I supposed to feel about injustice, unfairness and inequality? Not give a fuck? Not me.

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By (user no longer on site)
over a year ago


"Rage is a wasted emotion, in my experience.

Anger can be harnessed and used as a positive force for change.

Rage tends to be destructive, and self destructive also.

Love is the key.

Love to you.

"

rage is ultimate power huuuuuulk smaaaaaaaaaaaash

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By *pider-WomanWoman
over a year ago

Exeter, Bristol, Plymouth, Truro

It has to be fast and intense for me. Not what you're thinking either. Has to be exercise either spinning or a few hrs out on the bike. Lovely weather, fresh air, the wind in my face with my legs burning. Works everytime.

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By *innie The MinxWoman
over a year ago

Under the Duvet


"Rage is a wasted emotion, in my experience.

Anger can be harnessed and used as a positive force for change.

Rage tends to be destructive, and self destructive also.

Love is the key.

Love to you.

Thankyou, to you as well. I don't think it is, I think part of the time it's justified. It's just learning how to channel and control it constructively.

How else am I supposed to feel about injustice, unfairness and inequality? Not give a fuck? Not me.

"

As above, that's the difference between anger and rage.

Anger can be used as a tool, as the red mist hasn't come down and there's still rationality there.

Rage is a bit like a toddler stamping their foot...it doesn't solve anything, or change anything. At best you just end up with a sore foot...

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By (user no longer on site) OP   
over a year ago


"hence turning to music when I'm feeling "War within a breath".That or fighting animals."

Never. I may be able to punch a Wolf out cold.. but i would never take out my frustration on an animal.. more likely to seek them out so they can ease the trauma with affection, not hatred.

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By (user no longer on site)
over a year ago

Catharsis is probably the one I would use to deal with pent up rage. As that releases and heals. Punching and pummelling a pillow or punchbag and raging at them until the rage transforms into the insight of where it came from. I used it a lot with repressed rage from my childhood.

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By (user no longer on site)
over a year ago

I too resort to music when I get angry at the world/mankind... 70s punk releases the frustration... short term anyway... I find if I take a hike into the country and observe the beauty of mother nature it calms me down and restores my balance

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT


"hence turning to music when I'm feeling "War within a breath".That or fighting animals.

Never. I may be able to punch a Wolf out cold.. but i would never take out my frustration on an animal.. more likely to seek them out so they can ease the trauma with affection, not hatred. "

Boxing match.

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By *Marvel-Man
over a year ago

In The Gym


"Not sure if it's a man thing or a me thing, but there's an undercurrent of Rage bubbling away beneath the surface.

For me it's largely political and sociological. A product of my environment.

I'm not an angry person and I know too much pent up aggression isn't good for anyone.

So I release it. Do you? If so how? For me it's music.. Put on something angry.. sing a long and vent it out. "

Not just you mate. I'm the same.

I go to the gym. Sorts me out.

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By (user no longer on site) OP   
over a year ago


"Rage is a wasted emotion, in my experience.

Anger can be harnessed and used as a positive force for change.

Rage tends to be destructive, and self destructive also.

Love is the key.

Love to you.

Thankyou, to you as well. I don't think it is, I think part of the time it's justified. It's just learning how to channel and control it constructively.

How else am I supposed to feel about injustice, unfairness and inequality? Not give a fuck? Not me.

As above, that's the difference between anger and rage.

Anger can be used as a tool, as the red mist hasn't come down and there's still rationality there.

Rage is a bit like a toddler stamping their foot...it doesn't solve anything, or change anything. At best you just end up with a sore foot...

"

I know what you're saying, I guess it comes down to interpretation and individuality. I think Rage can be channelled.

Take Rage Against the Machine. There's no doubt in my mind most of that brilliant poetry has been cancelled through pure rage at the way the world is.

They aren't Angry against the Machine. They're screaming for Social Civil War against the Militaristic Western States and all they stands for.. A voice for the voiceless.

If that's not channelled rage and aggression.. I don't know what is. Other than art.

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By (user no longer on site) OP   
over a year ago


"hence turning to music when I'm feeling "War within a breath".That or fighting animals.

Never. I may be able to punch a Wolf out cold.. but i would never take out my frustration on an animal.. more likely to seek them out so they can ease the trauma with affection, not hatred. Boxing match."

I've had my fill of hurting people

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT


"hence turning to music when I'm feeling "War within a breath".That or fighting animals.

Never. I may be able to punch a Wolf out cold.. but i would never take out my frustration on an animal.. more likely to seek them out so they can ease the trauma with affection, not hatred. Boxing match.

I've had my fill of hurting people "

Aah OK I get ya x

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By (user no longer on site)
over a year ago

You know what?

Sometimes I think we just need to feel we've been heard, truly heard...

P

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By *rumpyMcFuckNuggetMan
over a year ago

Den of Iniquity

Get a dog. Take it for a walk in the country . Nothing is more calming

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By (user no longer on site) OP   
over a year ago


"Get a dog. Take it for a walk in the country . Nothing is more calming "

Not allowed where I live. I'm not raging though, just reflecting.

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By (user no longer on site)
over a year ago


"Get a dog. Take it for a walk in the country . Nothing is more calming "

Until a doofus with an unruly doggo comes flying at ya.

P

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By *rumpyMcFuckNuggetMan
over a year ago

Den of Iniquity


"Get a dog. Take it for a walk in the country . Nothing is more calming

Until a doofus with an unruly doggo comes flying at ya.

P"

Well yes there is that, but on the whole that doesn't happen very often

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By *rumpyMcFuckNuggetMan
over a year ago

Den of Iniquity


"Get a dog. Take it for a walk in the country . Nothing is more calming

Not allowed where I live. I'm not raging though, just reflecting."

not allowed ?? How ?? Is it illegal to walk a dog where you live ??

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT


"Get a dog. Take it for a walk in the country . Nothing is more calming

Not allowed where I live. I'm not raging though, just reflecting. not allowed ?? How ?? Is it illegal to walk a dog where you live ??"

He just told you.

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By (user no longer on site) OP   
over a year ago


"Get a dog. Take it for a walk in the country . Nothing is more calming

Not allowed where I live. I'm not raging though, just reflecting. not allowed ?? How ?? Is it illegal to walk a dog where you live ??"

Council flat. No pets.

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By (user no longer on site)
over a year ago

Just go for a walk dammit x (not angry) xx

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By (user no longer on site) OP   
over a year ago


"Just go for a walk dammit x (not angry) xx"

I'm not raging right now x

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT


"Just go for a walk dammit x (not angry) xx

I'm not raging right now x"

Go camping

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By (user no longer on site) OP   
over a year ago


"Just go for a walk dammit x (not angry) xx

I'm not raging right now xGo camping "

Alone? No thanks, but not a bad idea anyway. Raging or not.

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT


"Just go for a walk dammit x (not angry) xx

I'm not raging right now xGo camping

Alone? No thanks, but not a bad idea anyway. Raging or not."

Yeah be at one with nature.

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By *rumpyMcFuckNuggetMan
over a year ago

Den of Iniquity


"Get a dog. Take it for a walk in the country . Nothing is more calming

Not allowed where I live. I'm not raging though, just reflecting. not allowed ?? How ?? Is it illegal to walk a dog where you live ??

Council flat. No pets. "

Aah I see , my apologies

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By (user no longer on site) OP   
over a year ago


"Get a dog. Take it for a walk in the country . Nothing is more calming

Not allowed where I live. I'm not raging though, just reflecting. not allowed ?? How ?? Is it illegal to walk a dog where you live ??

Council flat. No pets. Aah I see , my apologies "

No need

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By (user no longer on site)
over a year ago

Just curious, and not trying to be an arse on purpose, but, genuine question.... ....on the odd occasion when you are feeling a bit ragey, how would you define most of the causes of your rage OP,are they things you can change, and if so, do you make the change or do you often rage again at the same issue?

Peace x

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By (user no longer on site)
over a year ago

I think I have it ....

Fabswingers in a field, putting up a tent, teepee, yurt whatever

On a ‘finding your inner peace’ weekend - what could possibly go wrong ? xx

(Sometimes, putting up a tent makes me a little cross, so this could be a self-defeating exercise)

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By *stellaWoman
over a year ago

London


"You know what?

Sometimes I think we just need to feel we've been heard, truly heard...

P"

This is so true. The root of my current problem is based on not being listened to, and dismissed trivially - which led to major issues and it’s frustrating as it didn’t need to happen,

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By *dam1971Man
over a year ago

Bedford


"You know what?

Sometimes I think we just need to feel we've been heard, truly heard...

P

This is so true. The root of my current problem is based on not being listened to, and dismissed trivially - which led to major issues and it’s frustrating as it didn’t need to happen, "

I’ve been there and took it badly.

As the only thing we can really change is ourselves, can you change the way you deal with it? Or change the narrative of what happened and can now happen?

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By (user no longer on site)
over a year ago


"You know what?

Sometimes I think we just need to feel we've been heard, truly heard...

P

This is so true. The root of my current problem is based on not being listened to, and dismissed trivially - which led to major issues and it’s frustrating as it didn’t need to happen, "

Even if what we were originally angry about can't be changed, even if it is way out of our hands or control, having someone say "I understand" and know they really do can make a huge difference. Letting us know that we aren't over reacting as such, that we aren't "acting up". Accepting our emotion as real and allowing us to have it.

If someone CAN make a difference in turning the situation around then awesome, but if not..... all we ask is for our voice to be counted.

P

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By *stellaWoman
over a year ago

London


"You know what?

Sometimes I think we just need to feel we've been heard, truly heard...

P

This is so true. The root of my current problem is based on not being listened to, and dismissed trivially - which led to major issues and it’s frustrating as it didn’t need to happen,

I’ve been there and took it badly.

As the only thing we can really change is ourselves, can you change the way you deal with it? Or change the narrative of what happened and can now happen?"

Yes, I’m making my voice heard at a higher level so it’s noted for the record and there’s better scrutiny of the person that didn’t listen.

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By (user no longer on site)
over a year ago


"Get a dog. Take it for a walk in the country . Nothing is more calming "
historically he has a phobia of dogs

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By (user no longer on site)
over a year ago

Im not naturally a rageful person at all no, there has only been once in my memory where I have felt truly angry and that took some climbing down from.

To feel anger a lot I would be quite scared about, if I take a certain contraceptive pill it affects my moods massively so I can feel anger building and can lose it over little things. Im not used to that feeling and have no way of knowing how to control it, as its not usual for me, other than stop taking the pills. Then Im just normal me again.

I think music and dancing helps every problem though. It should be prescribed more.

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By (user no longer on site) OP   
over a year ago


"Just curious, and not trying to be an arse on purpose, but, genuine question.... ....on the odd occasion when you are feeling a bit ragey, how would you define most of the causes of your rage OP,are they things you can change, and if so, do you make the change or do you often rage again at the same issue?

Peace x"

I said at the start. Politics, inequality, greed.. people.

I'm not after a solution to my rage Xperia. it's righteous and justified. I'm just talking about it is all.

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By (user no longer on site)
over a year ago

I’m not a particularly ragey person, possible because I don’t allow myself to be.

So I guess my equivalent of raging is to have a good ole bawl. I can feel it brewing and it honestly helps to have a cry. Doesn’t necessarily fix the problem but I do feel calmer for it....

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By (user no longer on site)
over a year ago

Anger is just another emotion, neither good or bad, neither negative nor positive in itself. Any emotion can become bad when mis directed. Anger needs to be released, not pent up or ignored and as another said, the source is important. Is it subjective or objective, what is motivating or feeding it? Too many see anger as negative which it isn't. It's how it's displayed which makes it negative or positive.

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By (user no longer on site)
over a year ago


"Just curious, and not trying to be an arse on purpose, but, genuine question.... ....on the odd occasion when you are feeling a bit ragey, how would you define most of the causes of your rage OP,are they things you can change, and if so, do you make the change or do you often rage again at the same issue?

Peace x

I said at the start. Politics, inequality, greed.. people.

I'm not after a solution to my rage Xperia. it's righteous and justified. I'm just talking about it is all."

That's fine, I'd never dream of trying to change you my friend. I was just making a point that, to me, cyclical rage without change just seems a bit like pissing in the wind unless it inspires some action and positive behaviour. Music I guess works as a distraction technique for some but personally I like to enjoy music for the places it takes me to, rather than those it takes me away from. Surely nobody actually likes to be angry about the same thing repeatedly? Of course we're all different, and it is bloody hot today innit......

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By *pider-WomanWoman
over a year ago

Exeter, Bristol, Plymouth, Truro

Theres a book called dont sweat the small stuff. Worth a read

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By (user no longer on site)
over a year ago


"Theres a book called dont sweat the small stuff. Worth a read "

I'll second that. Has good tips in it.

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By (user no longer on site) OP   
over a year ago


"Just curious, and not trying to be an arse on purpose, but, genuine question.... ....on the odd occasion when you are feeling a bit ragey, how would you define most of the causes of your rage OP,are they things you can change, and if so, do you make the change or do you often rage again at the same issue?

Peace x

I said at the start. Politics, inequality, greed.. people.

I'm not after a solution to my rage Xperia. it's righteous and justified. I'm just talking about it is all.

That's fine, I'd never dream of trying to change you my friend. I was just making a point that, to me, cyclical rage without change just seems a bit like pissing in the wind unless it inspires some action and positive behaviour. Music I guess works as a distraction technique for some but personally I like to enjoy music for the places it takes me to, rather than those it takes me away from. Surely nobody actually likes to be angry about the same thing repeatedly? Of course we're all different, and it is bloody hot today innit......

"

You couldn't if you tried Xperia. Yes.. there are some cyclical and repeated patterns of questionable behaviour on display here at times. I'd DEFINATELY agree with that.

Fortunately, I put most of my Demons to rest and have come out a stronger and better man for the suffering. With just the assistance of one strong, intelligent woman who was just being a friend indeed, about ten years after my hour of need.

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By (user no longer on site) OP   
over a year ago


"I’m not a particularly ragey person, possible because I don’t allow myself to be.

So I guess my equivalent of raging is to have a good ole bawl. I can feel it brewing and it honestly helps to have a cry. Doesn’t necessarily fix the problem but I do feel calmer for it.... "

That's when I know I've gone too far without doing anything about it. I can get emotional over parent/child stuff on tv or radio.. loss, grief etc. Random cries though.. only ever happened once before.. unofficially broken.

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By (user no longer on site) OP   
over a year ago


"Anger is just another emotion, neither good or bad, neither negative nor positive in itself. Any emotion can become bad when mis directed. Anger needs to be released, not pent up or ignored and as another said, the source is important. Is it subjective or objective, what is motivating or feeding it? Too many see anger as negative which it isn't. It's how it's displayed which makes it negative or positive."

I think if you doused my rage, you'd be putting out the flame on a whole heap of other emotions. So I'm inclined to agree with you.

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By (user no longer on site) OP   
over a year ago


"Theres a book called dont sweat the small stuff. Worth a read "

Not a fan of self help books. I'd rather talk to someone.

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By (user no longer on site) OP   
over a year ago


"I think I have it ....

Fabswingers in a field, putting up a tent, teepee, yurt whatever

On a ‘finding your inner peace’ weekend - what could possibly go wrong ? xx

(Sometimes, putting up a tent makes me a little cross, so this could be a self-defeating exercise)"

That sounds like my idea of Fab Heaven. Only.. it's not as simple as it sounds

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By (user no longer on site) OP   
over a year ago


"You know what?

Sometimes I think we just need to feel we've been heard, truly heard...

P

This is so true. The root of my current problem is based on not being listened to, and dismissed trivially - which led to major issues and it’s frustrating as it didn’t need to happen, "

My inbox is always open

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT


"You know what?

Sometimes I think we just need to feel we've been heard, truly heard...

P

This is so true. The root of my current problem is based on not being listened to, and dismissed trivially - which led to major issues and it’s frustrating as it didn’t need to happen,

My inbox is always open "

Close it

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By (user no longer on site) OP   
over a year ago


"Get a dog. Take it for a walk in the country . Nothing is more calming historically he has a phobia of dogs "

I'm impressed You're very correct. "The" Ghengis Khan was scared of dogs, he also didn't mind the entire Mongol nation knowing this. A true sign of a self-confident man, admitting his flaws and fears in public.

This 'Knock off Ghengis' loves dogs. Though I imagine back in the day, Nomadic guard dogs were more akin in temprement to that of a Wolf and could deal the same damage. Ghengis had good reason to fear dogs, his younger (10-12yr old brother saved him with a bowshot after they'd murdered the owners raiding their camp in a sneak attack. Probably the hardest few years of Ghengis (Temudjins) life.

My son's aren't far off the same age now. I'd struggle with that and it'd haunt me for my remaining days. My son's? If it were digitised, they'd pull off the perfect combo. In reality, they couldn't even imagine the hardship yet, let alone survive it.

How far have we come in such a short time?

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By (user no longer on site)
over a year ago


"Get a dog. Take it for a walk in the country . Nothing is more calming historically he has a phobia of dogs

I'm impressed You're very correct. "The" Ghengis Khan was scared of dogs, he also didn't mind the entire Mongol nation knowing this. A true sign of a self-confident man, admitting his flaws and fears in public.

This 'Knock off Ghengis' loves dogs. Though I imagine back in the day, Nomadic guard dogs were more akin in temprement to that of a Wolf and could deal the same damage. Ghengis had good reason to fear dogs, his younger (10-12yr old brother saved him with a bowshot after they'd murdered the owners raiding their camp in a sneak attack. Probably the hardest few years of Ghengis (Temudjins) life.

My son's aren't far off the same age now. I'd struggle with that and it'd haunt me for my remaining days. My son's? If it were digitised, they'd pull off the perfect combo. In reality, they couldn't even imagine the hardship yet, let alone survive it.

How far have we come in such a short time?"

True I should imagine they would be more akin to the husky/wolf... working dogs as opposed to pets....

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By (user no longer on site) OP   
over a year ago


"Im not naturally a rageful person at all no, there has only been once in my memory where I have felt truly angry and that took some climbing down from.

To feel anger a lot I would be quite scared about, if I take a certain contraceptive pill it affects my moods massively so I can feel anger building and can lose it over little things. Im not used to that feeling and have no way of knowing how to control it, as its not usual for me, other than stop taking the pills. Then Im just normal me again.

I think music and dancing helps every problem though. It should be prescribed more. "

I've never felt the effects of medicinal drugs other than numbing, pain relief or life saving. Alcohol and cannabis have their mood altering effects. One of which helps, but also stunts the speed and order at which the thoughts fly out. Never felt rage when on either, they mellow me out, but I'm a mellow man.

Rage for me.. is a build up of things that constantly build up against you. The same things repeatedly stopping you from accessing the joy button. No matter how hard you work for it. Stay mellow.. crack on.. get your head down, mustn't grumble, life is tough for everyone..

Then you see an 8yr old dying of cancer, but the NHS won't let his mum use Cannabis oil on him to ease the symptoms. Or the rows of coffins on either side of a war, military and civilian alike.. dead for what? Duped for what? Money. Power. Greed. The 1% owning everything, whilst the 99% struggle for everything. Rich and powerful evading crimes and taxes. Yet god forbid my disabled aunt misses a bill. That the old and lucid are left to sit dependant on whether they've money or family.

People make me angry sometimes, but I don't rage on people, it's dangerous, even just verbally.. to destroy another person, online or off. They're often the catalyst that break the mellow chains to unleash all hell though.

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By (user no longer on site) OP   
over a year ago


"You know what?

Sometimes I think we just need to feel we've been heard, truly heard...

P

This is so true. The root of my current problem is based on not being listened to, and dismissed trivially - which led to major issues and it’s frustrating as it didn’t need to happen,

My inbox is always open Close it "

flip flop flip flop

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By (user no longer on site) OP   
over a year ago


"Get a dog. Take it for a walk in the country . Nothing is more calming historically he has a phobia of dogs

I'm impressed You're very correct. "The" Ghengis Khan was scared of dogs, he also didn't mind the entire Mongol nation knowing this. A true sign of a self-confident man, admitting his flaws and fears in public.

This 'Knock off Ghengis' loves dogs. Though I imagine back in the day, Nomadic guard dogs were more akin in temprement to that of a Wolf and could deal the same damage. Ghengis had good reason to fear dogs, his younger (10-12yr old brother saved him with a bowshot after they'd murdered the owners raiding their camp in a sneak attack. Probably the hardest few years of Ghengis (Temudjins) life.

My son's aren't far off the same age now. I'd struggle with that and it'd haunt me for my remaining days. My son's? If it were digitised, they'd pull off the perfect combo. In reality, they couldn't even imagine the hardship yet, let alone survive it.

How far have we come in such a short time?True I should imagine they would be more akin to the husky/wolf... working dogs as opposed to pets.... "

I've never looked it up.. I think they'd have had a few mixed breeds. Some yappers to sound the alarm and go ratting (marmots) with. A few that could herd and a couple of Mastiff-esque bruises to fend off wolves and raiders. Will go check right now..

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By (user no longer on site)
over a year ago


"Get a dog. Take it for a walk in the country . Nothing is more calming historically he has a phobia of dogs

I'm impressed You're very correct. "The" Ghengis Khan was scared of dogs, he also didn't mind the entire Mongol nation knowing this. A true sign of a self-confident man, admitting his flaws and fears in public.

This 'Knock off Ghengis' loves dogs. Though I imagine back in the day, Nomadic guard dogs were more akin in temprement to that of a Wolf and could deal the same damage. Ghengis had good reason to fear dogs, his younger (10-12yr old brother saved him with a bowshot after they'd murdered the owners raiding their camp in a sneak attack. Probably the hardest few years of Ghengis (Temudjins) life.

My son's aren't far off the same age now. I'd struggle with that and it'd haunt me for my remaining days. My son's? If it were digitised, they'd pull off the perfect combo. In reality, they couldn't even imagine the hardship yet, let alone survive it.

How far have we come in such a short time?True I should imagine they would be more akin to the husky/wolf... working dogs as opposed to pets....

I've never looked it up.. I think they'd have had a few mixed breeds. Some yappers to sound the alarm and go ratting (marmots) with. A few that could herd and a couple of Mastiff-esque bruises to fend off wolves and raiders. Will go check right now.."

was the Wolf not his spirit animal though.. ?

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By (user no longer on site) OP   
over a year ago


"Get a dog. Take it for a walk in the country . Nothing is more calming historically he has a phobia of dogs

I'm impressed You're very correct. "The" Ghengis Khan was scared of dogs, he also didn't mind the entire Mongol nation knowing this. A true sign of a self-confident man, admitting his flaws and fears in public.

This 'Knock off Ghengis' loves dogs. Though I imagine back in the day, Nomadic guard dogs were more akin in temprement to that of a Wolf and could deal the same damage. Ghengis had good reason to fear dogs, his younger (10-12yr old brother saved him with a bowshot after they'd murdered the owners raiding their camp in a sneak attack. Probably the hardest few years of Ghengis (Temudjins) life.

My son's aren't far off the same age now. I'd struggle with that and it'd haunt me for my remaining days. My son's? If it were digitised, they'd pull off the perfect combo. In reality, they couldn't even imagine the hardship yet, let alone survive it.

How far have we come in such a short time?True I should imagine they would be more akin to the husky/wolf... working dogs as opposed to pets....

I've never looked it up.. I think they'd have had a few mixed breeds. Some yappers to sound the alarm and go ratting (marmots) with. A few that could herd and a couple of Mastiff-esque bruises to fend off wolves and raiders. Will go check right now..was the Wolf not his spirit animal though.. ? "

I'm not sure about his own personal spirit animal.. although it'd make sense to fear wolves if that's what you believed in. Whether Mongols saw wolves as dogs and vice versa is also something I don't know.

I like this.. lots of questions and doubts to check up on. Thankyou.

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By (user no longer on site) OP   
over a year ago

Mongolian Bhankar and Tibettan Mastiffs are likely candidates on the dog front.. I wouldn't want a bite off either

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By (user no longer on site) OP   
over a year ago

Can't find anything reliable about him having a spirit animal. I'm not sure Tengri works like that. I've heard reference to his father's Clan as the "Wolf Clan". That there enemies often called Mongols "Wolves". Ghengis General Tsubodai was called "The Dog of war".

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By (user no longer on site) OP   
over a year ago


"Can't find anything reliable about him having a spirit animal. I'm not sure Tengri works like that. I've heard reference to his father's Clan as the "Wolf Clan". That there enemies often called Mongols "Wolves". Ghengis General Tsubodai was called "The Dog of war"."

*Their grrrr

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By (user no longer on site)
over a year ago

My knowledge of the Khan is limited so it could be the Wolf clan thingy... what I did find interesting is the similarities between the Mongol lifestyle and that of the 'Comanche'

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By (user no longer on site)
over a year ago

Do you find your rage spills over into the forums Genghis?

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By (user no longer on site) OP   
over a year ago


"My knowledge of the Khan is limited so it could be the Wolf clan thingy... what I did find interesting is the similarities between the Mongol lifestyle and that of the 'Comanche' "

I don't know much, but can see the similarities.

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By (user no longer on site)
over a year ago

Like you it's music but specific music that makes me wanna dance. Its a good way of releasing that energy and boy oh boy do I moveeee

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By (user no longer on site) OP   
over a year ago


"Do you find your rage spills over into the forums Genghis?"

No. If you see me bickering.. it's because I enjoy it. Or someone overstepped the mark a bit in my opinion and I'm not letting them off easy.

My anger used to spill over into Social Media. A long time ago.

I can be confrontational, but that's not rage or anger. I can get passionate or emotional about subjects. Not the extent it'll bubble into reality.

If I feel I've been "Punished" unfairly, regarding rule breaks, reporting etc. Then Yeah!.. Maybe I might get a bit ragey for a day and maybe it will spill. Some people can't handle being on the receiving end of a bit of righteous indignation with the odd swear word thrown in. Even if they were the one being a smarmy shit starting it all off with below the belt comments.

If you want to talk about my 'sadness or rage' On a more personal level, let me know what you see. I'd welcome it.

As I said to someone else though..

I'm just attempting to express rage, without the rage..

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By (user no longer on site) OP   
over a year ago


"Like you it's music but specific music that makes me wanna dance. Its a good way of releasing that energy and boy oh boy do I moveeee "

I find it flows out You van feel it wash away or frazzle out into the atmosphere.

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT


"Like you it's music but specific music that makes me wanna dance. Its a good way of releasing that energy and boy oh boy do I moveeee

I find it flows out You van feel it wash away or frazzle out into the atmosphere."

Have a cold bath.

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By (user no longer on site) OP   
over a year ago


"Like you it's music but specific music that makes me wanna dance. Its a good way of releasing that energy and boy oh boy do I moveeee

I find it flows out You van feel it wash away or frazzle out into the atmosphere.Have a cold bath."

I'm shit in extreme temps of water. I'm like Goldilocks of swimming

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By *stellaWoman
over a year ago

London

Injustice makes me rage.

That rage makes me act.

It’s one of the reasons I do the job I do.

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By (user no longer on site) OP   
over a year ago


"Injustice makes me rage.

That rage makes me act.

It’s one of the reasons I do the job I do."

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT


"Like you it's music but specific music that makes me wanna dance. Its a good way of releasing that energy and boy oh boy do I moveeee

I find it flows out You van feel it wash away or frazzle out into the atmosphere.Have a cold bath.

I'm shit in extreme temps of water. I'm like Goldilocks of swimming "

I think you would love India or Pakistan the weather the food the living.

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT

In the villages its beautiful.

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By *irthandgirthMan
over a year ago

Camberley occasionally doncaster

I lock my rage away.

I bring it out when I need it, then put it away again when I don't..

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT


"I lock my rage away.

I bring it out when I need it, then put it away again when I don't..

"

How

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By (user no longer on site) OP   
over a year ago


"Like you it's music but specific music that makes me wanna dance. Its a good way of releasing that energy and boy oh boy do I moveeee

I find it flows out You van feel it wash away or frazzle out into the atmosphere.Have a cold bath.

I'm shit in extreme temps of water. I'm like Goldilocks of swimming I think you would love India or Pakistan the weather the food the living."

Weather.. yes.. people yes.. food yes.. water for swimming? Hell Yes! The women Oh God yes! The politics and poverty would fill me with Rage though. Remind me of my fortunate start in life. Remind me of everyone else's. Yet we still can't find a simple solution to real human poverty.

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT


"Like you it's music but specific music that makes me wanna dance. Its a good way of releasing that energy and boy oh boy do I moveeee

I find it flows out You van feel it wash away or frazzle out into the atmosphere.Have a cold bath.

I'm shit in extreme temps of water. I'm like Goldilocks of swimming I think you would love India or Pakistan the weather the food the living.

Weather.. yes.. people yes.. food yes.. water for swimming? Hell Yes! The women Oh God yes! The politics and poverty would fill me with Rage though. Remind me of my fortunate start in life. Remind me of everyone else's. Yet we still can't find a simple solution to real human poverty. "

True the politicians are rich its changing slowly but like you say politics also greed don't help.

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By (user no longer on site) OP   
over a year ago


"I lock my rage away.

I bring it out when I need it, then put it away again when I don't..

"

Contolled violence? Competitive sport? Some other intense job.

We had to do that in the military. Draw on the inner most depths to keep going on. Get angry, keep pushing. Get the job done and lock down again...?

Great for the task at hand. The army never taught us how to recognise when we'd bottled it for too long, or about what we should and shouldn't be bottling up.

Controlled Rage is a force of nature

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By (user no longer on site)
over a year ago


"Mongolian Bhankar and Tibettan Mastiffs are likely candidates on the dog front.. I wouldn't want a bite off either "

Tibetan Terriers are cute

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By (user no longer on site) OP   
over a year ago


"Like you it's music but specific music that makes me wanna dance. Its a good way of releasing that energy and boy oh boy do I moveeee

I find it flows out You van feel it wash away or frazzle out into the atmosphere.Have a cold bath.

I'm shit in extreme temps of water. I'm like Goldilocks of swimming I think you would love India or Pakistan the weather the food the living.

Weather.. yes.. people yes.. food yes.. water for swimming? Hell Yes! The women Oh God yes! The politics and poverty would fill me with Rage though. Remind me of my fortunate start in life. Remind me of everyone else's. Yet we still can't find a simple solution to real human poverty. True the politicians are rich its changing slowly but like you say politics also greed don't help."

Pakistan, India, The UK, The Middle East, where I grew up.

The kind of politics stuff that fills my Ragometer

*Reaches For Spotify*

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By (user no longer on site) OP   
over a year ago


"Mongolian Bhankar and Tibettan Mastiffs are likely candidates on the dog front.. I wouldn't want a bite off either

Tibetan Terriers are cute "

Ratters! We have all three types of dog now, we should be the new Time Team

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT


"Like you it's music but specific music that makes me wanna dance. Its a good way of releasing that energy and boy oh boy do I moveeee

I find it flows out You van feel it wash away or frazzle out into the atmosphere.Have a cold bath.

I'm shit in extreme temps of water. I'm like Goldilocks of swimming I think you would love India or Pakistan the weather the food the living.

Weather.. yes.. people yes.. food yes.. water for swimming? Hell Yes! The women Oh God yes! The politics and poverty would fill me with Rage though. Remind me of my fortunate start in life. Remind me of everyone else's. Yet we still can't find a simple solution to real human poverty. True the politicians are rich its changing slowly but like you say politics also greed don't help.

Pakistan, India, The UK, The Middle East, where I grew up.

The kind of politics stuff that fills my Ragometer

*Reaches For Spotify*"

I knew you had links to those country's.

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By *Man1263Man
over a year ago

Stockport

My job (drive a truck) let's me vent (with window closed, and no longer allowed out for the "chats" as the company didn't like it)

Also play paintball, now that lets the anger out

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By (user no longer on site) OP   
over a year ago


"Like you it's music but specific music that makes me wanna dance. Its a good way of releasing that energy and boy oh boy do I moveeee

I find it flows out You van feel it wash away or frazzle out into the atmosphere.Have a cold bath.

I'm shit in extreme temps of water. I'm like Goldilocks of swimming I think you would love India or Pakistan the weather the food the living.

Weather.. yes.. people yes.. food yes.. water for swimming? Hell Yes! The women Oh God yes! The politics and poverty would fill me with Rage though. Remind me of my fortunate start in life. Remind me of everyone else's. Yet we still can't find a simple solution to real human poverty. True the politicians are rich its changing slowly but like you say politics also greed don't help.

Pakistan, India, The UK, The Middle East, where I grew up.

The kind of politics stuff that fills my Ragometer

*Reaches For Spotify*I knew you had links to those country's."

12 yrs in Persian Gulf.

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By (user no longer on site)
over a year ago

If its not to intrusive when the rage is calmed is it followed by a feeling of melancholy ?

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT


"Like you it's music but specific music that makes me wanna dance. Its a good way of releasing that energy and boy oh boy do I moveeee

I find it flows out You van feel it wash away or frazzle out into the atmosphere.Have a cold bath.

I'm shit in extreme temps of water. I'm like Goldilocks of swimming I think you would love India or Pakistan the weather the food the living.

Weather.. yes.. people yes.. food yes.. water for swimming? Hell Yes! The women Oh God yes! The politics and poverty would fill me with Rage though. Remind me of my fortunate start in life. Remind me of everyone else's. Yet we still can't find a simple solution to real human poverty. True the politicians are rich its changing slowly but like you say politics also greed don't help.

Pakistan, India, The UK, The Middle East, where I grew up.

The kind of politics stuff that fills my Ragometer

*Reaches For Spotify*I knew you had links to those country's.

12 yrs in Persian Gulf. "

Excellent

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By (user no longer on site) OP   
over a year ago


"My job (drive a truck) let's me vent (with window closed, and no longer allowed out for the "chats" as the company didn't like it)

Also play paintball, now that lets the anger out

"

I did a short stint behind the wheel of a wagon. Fortunately we were unmarked and could rant away. I find that makes me worse I'd be full on Rambo in Paintball if I were still trucking

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By *Man1263Man
over a year ago

Stockport


"My job (drive a truck) let's me vent (with window closed, and no longer allowed out for the "chats" as the company didn't like it)

Also play paintball, now that lets the anger out

I did a short stint behind the wheel of a wagon. Fortunately we were unmarked and could rant away. I find that makes me worse I'd be full on Rambo in Paintball if I were still trucking "

Most think that, but when bump into us lot (my mates) and we hit hard, the rambo leave's haha

(It is a proper stress relief and if your ever near the NW and want a game, can help out with some kit and make it cheaper, just not with my team as well they can be a bit "naughty" and hate strangers)

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By (user no longer on site) OP   
over a year ago


"If its not to intrusive when the rage is calmed is it followed by a feeling of melancholy ? "

Not for me personally. I only get melancholy after I've pushed myself beyond my limits sexually (Oh my god I'm such a freak kind of shame/sadness) or about something I feel guilty about in the past.

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By (user no longer on site)
over a year ago

After reading a bit of this I'm so glad I've become incredibly laid back and chilled

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By (user no longer on site) OP   
over a year ago


"My job (drive a truck) let's me vent (with window closed, and no longer allowed out for the "chats" as the company didn't like it)

Also play paintball, now that lets the anger out

I did a short stint behind the wheel of a wagon. Fortunately we were unmarked and could rant away. I find that makes me worse I'd be full on Rambo in Paintball if I were still trucking

Most think that, but when bump into us lot (my mates) and we hit hard, the rambo leave's haha

(It is a proper stress relief and if your ever near the NW and want a game, can help out with some kit and make it cheaper, just not with my team as well they can be a bit "naughty" and hate strangers)"

Mate.. I was in Iraq! I'm going full metal jacket on all of you now I love the offer! My Boss took us paintballing at Xmas.. took a row of seven right up my side at point blank and almost didn't scream ive been five times before, but only with the toy guns in Corporate paintball fun days. Nothing Call of Duty-esque.

Always wanted to give airsoft a proper go.

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By (user no longer on site)
over a year ago


"Do you find your rage spills over into the forums Genghis?

No. If you see me bickering.. it's because I enjoy it. Or someone overstepped the mark a bit in my opinion and I'm not letting them off easy.

My anger used to spill over into Social Media. A long time ago.

I can be confrontational, but that's not rage or anger. I can get passionate or emotional about subjects. Not the extent it'll bubble into reality.

If I feel I've been "Punished" unfairly, regarding rule breaks, reporting etc. Then Yeah!.. Maybe I might get a bit ragey for a day and maybe it will spill. Some people can't handle being on the receiving end of a bit of righteous indignation with the odd swear word thrown in. Even if they were the one being a smarmy shit starting it all off with below the belt comments.

If you want to talk about my 'sadness or rage' On a more personal level, let me know what you see. I'd welcome it.

As I said to someone else though..

I'm just attempting to express rage, without the rage.."

Have you tried art?

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By (user no longer on site) OP   
over a year ago


"After reading a bit of this I'm so glad I've become incredibly laid back and chilled "

*Ghengis rolls is eyes right back at you*

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By (user no longer on site)
over a year ago

I can't remember a time when I've ever raged.

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By (user no longer on site) OP   
over a year ago


"Do you find your rage spills over into the forums Genghis?

No. If you see me bickering.. it's because I enjoy it. Or someone overstepped the mark a bit in my opinion and I'm not letting them off easy.

My anger used to spill over into Social Media. A long time ago.

I can be confrontational, but that's not rage or anger. I can get passionate or emotional about subjects. Not the extent it'll bubble into reality.

If I feel I've been "Punished" unfairly, regarding rule breaks, reporting etc. Then Yeah!.. Maybe I might get a bit ragey for a day and maybe it will spill. Some people can't handle being on the receiving end of a bit of righteous indignation with the odd swear word thrown in. Even if they were the one being a smarmy shit starting it all off with below the belt comments.

If you want to talk about my 'sadness or rage' On a more personal level, let me know what you see. I'd welcome it.

As I said to someone else though..

I'm just attempting to express rage, without the rage..

Have you tried art?"

I start but rarely finish.

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By (user no longer on site) OP   
over a year ago


"I can't remember a time when I've ever raged.

"

It can be cathartic.

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By (user no longer on site)
over a year ago

Oh its bubbling like a damn volcano grrrrrrrrrrrrrrrrr

Hulk smash mother fuckers

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By (user no longer on site) OP   
over a year ago


"Oh its bubbling like a damn volcano grrrrrrrrrrrrrrrrr

Hulk smash mother fuckers"

Are you Raging or Wanking?

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT


"Oh its bubbling like a damn volcano grrrrrrrrrrrrrrrrr

Hulk smash mother fuckers

Are you Raging or Wanking? "

eeeew

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