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Do YOU get enough sleep?

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By (user no longer on site) OP   
over a year ago

How many hours do you get?

Maggie Thatcer stated she managed on 6 hours. Hitler slept from the small hours until 11am.Do you wake with your 'natural' body alarm,or could you sleep through an Earthquake!

Me 7 hours. Body alarm 4am.

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By (user no longer on site)
over a year ago

I like 8 but usually manage 7. Anything less and I’m more of a dragon than usual!

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By *ed-monkeyCouple
over a year ago

Hailsham


"How many hours do you get?

Maggie Thatcer stated she managed on 6 hours. Hitler slept from the small hours until 11am.Do you wake with your 'natural' body alarm,or could you sleep through an Earthquake!

Me 7 hours. Body alarm 4am. "

Weekdays I manage on between 5 and 6 hours ... weekends is a catch up slightly, but rarely manage much more than 8

M

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By *thLincsCpleCouple
over a year ago

Barton upon Humber

As a shift worker I struggle, according to my fit bit, last weeks average was 3.5 hours a night, which is shit.

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By (user no longer on site)
over a year ago

I probably get between 6 and 7 but I should really allow for 8.

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By (user no longer on site)
over a year ago

I'm OK on 5

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By (user no longer on site)
over a year ago

Definitely not, but I go through phases of sleeping and not sleeping.. would love a good 8 hours and night not be as grumpy

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By *ink Panther 123Man
over a year ago

Colnbrook

I'm usually good with 6 anymore than 7 I'm boloxed

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By *icecouple561Couple
Forum Mod

over a year ago

East Sussex

I do unless I'm working.

Mr N doesn't though, he struggles with pain.

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By *ibblingnewtWoman
over a year ago

by the sea

I wake up for a pee most nights

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By (user no longer on site)
over a year ago

3-6 hours a night...I've always been a bit of an insomniac

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By (user no longer on site)
over a year ago

I don't get more than 5-6 hours per night so I catch up with afternoon naps over the weekend.

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By *opsy71Woman
over a year ago

Sheffield

I used to sleep like a log but this last 18 months or so I have got increasingly worse. Restless legs, 1 min hot the next cold, needing a pee, up and down all night long it drives me mad ??

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By (user no longer on site) OP   
over a year ago


"I wake up for a pee most nights "

. just wake up, or go to the bathroom!

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By (user no longer on site)
over a year ago

I need 7-8 hours or I'm a right grump. Love my sleep!

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By (user no longer on site) OP   
over a year ago


"I don't get more than 5-6 hours per night so I catch up with afternoon naps over the weekend."

my mum used to do that- now I find myself doing the same in the afternoons

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By (user no longer on site)
over a year ago


"I don't get more than 5-6 hours per night so I catch up with afternoon naps over the weekend.

my mum used to do that- now I find myself doing the same in the afternoons "

I just listen to my body and take a rest when I have time. I still believe one day I will sleep 8 hours nonstop

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By (user no longer on site)
over a year ago

I go to bed between 11pm & midnight

I get up at 7am even though I don't start work til 10am

I don't sleep at all well though and normally wake up after 2 hours or so of sleep

From then on in, I am in a semi-conscious state until I properly wake up at around 5 to 530am and fanny about on my phone before actually getting up at 7

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By (user no longer on site)
over a year ago

Some nights yes

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By *ink Panther.Woman
over a year ago

Preston

I could sleep on a clothes line and hear nothing once I’m asleep. I sleep between 6-7 hours a night and occasionally have a nap in the afternoon. I’m amazing at sleeping

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By *orthantsblueeyesMan
over a year ago

Northampton

6 on average. I need to stop doing awesome things when it's sleepy time

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By (user no longer on site)
over a year ago


"6 on average. I need to stop doing awesome things when it's sleepy time"

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By (user no longer on site)
over a year ago

I manage on about 5-6 hours on a good night. Sometimes 3-4 , insomnia is awful x

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By (user no longer on site)
over a year ago

I've been getting 3-5 hours recently. I try to stay in bed in the morning to carry on resting my body, when I wake up though.

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By *.H.SMan
over a year ago

London

Far from run on E most of the time lol

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By (user no longer on site)
over a year ago

I have this weird thing at the moment where I wake at 4am every morning

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By (user no longer on site)
over a year ago

Lately im lucky if i get 4 hours

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By *r MoriartyMan
over a year ago

The Land that time forgot (Norfolk)

Not really, I'm a bit of a night owl so can't get to sleep early which is a problem when I need to be up early.

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By *uzukiNo1Woman
over a year ago

Rhyl

I try, but fail.......nap in afternoon but that's due to meds wearing off....then start all over again, nitemare when I have contracts that are early morning starts or afternoon calls....

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By (user no longer on site)
over a year ago

I'm lucky to get 6 hours, interrupted between 1 - 4 times through the night..

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By *imited 3EditionCouple
over a year ago

Live in Scotland Play in England

I'm bad at going to sleep at a sensible time but can function on 4.5 or 6 hours sleep- just as long as I get complete sleep cycles in I'm good!

I can never sleep more than 7.5 hrs though..my body clock just won't let me

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By *hewifeandiCouple
over a year ago

Bristol

The wife does, I get 5 hours to the minute

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By *pursChick aka ShortieWoman
over a year ago

On a mooch

4-5 hours sometimes less, much longer than that and I feel like I haven’t slept at all the next day

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By (user no longer on site)
over a year ago

At the moment, nowhere near enough. That's infants for you. The small gives us a couple of hours at the most.

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By (user no longer on site)
over a year ago


"Lately im lucky if i get 4 hours"
broken up i should add grr

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By (user no longer on site)
over a year ago

I get around 8 hours on average unless I am feeling horny and watching couples on chaturbate or meeting a woman

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By (user no longer on site)
over a year ago

Nowhere near enough. I have bad insomnia which iv suffered with on and off (mainly on) since childhood, so it's something iv just learned to live with.

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By (user no longer on site)
over a year ago

For years I have been using an alarm clock to wake me up and now I can't do without it.. Before than my body clock would wake me up bang on time.

I don't get enough sleep though, my mind won't switch off.

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By (user no longer on site)
over a year ago

Actually, Maggie claimed to that she managed on 4 hours.

Lightweight.

I don't get nearly as much sleep as I think my body needs. That'll be the insomnia.

Had another 48 hour stint without any shut eye this week.

It's driving me up the wall

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By (user no longer on site)
over a year ago

I am a light sleeper and I have to have blackout curtains and earplugs, otherwise I have a restless nights sleep and feel drained and lethargic the next day. On average I have 7 to 7 & 1/2 hours sleep per night.

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By *iamondsmiles.Woman
over a year ago

little house on the praire

i can go up to 5 days with no sleep. Its part of my illness and makes me ill. i dont know what its like to have 8 hrs straight through

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By (user no longer on site) OP   
over a year ago

from the Kenny Everett show (I think)

First-person:

"I'm a light sleeper-I sleep with a light on"!.

Kenny Everett:

"I'm a hard sleeper"!

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By *hewifeandiCouple
over a year ago

Bristol

Thank god for fab thats what I say at 3 o'clock in the morning lol

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By *he Mac LassWoman
over a year ago

Hefty Hideaway

I am excellent in bed. I can sleep as soon as my head hits the pillow! I usually get between 7 & 8 hours.

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By (user no longer on site)
over a year ago


"How many hours do you get?

Maggie Thatcer stated she managed on 6 hours. Hitler slept from the small hours until 11am.Do you wake with your 'natural' body alarm,or could you sleep through an Earthquake!

Me 7 hours. Body alarm 4am. "

During the Falkland war Maggie was only on 2 hours a night

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By *aughtyLittleMissWoman
over a year ago

Aberdeen

I’ve struggled with insomnia for a few years now, and it seems to be getting worse. I get 3-4 hours a night if I’m lucky. The doctor gave me sleeping pills for 2 weeks to see if they broke the cycle, but they’re not working for me. It’s nice to know I’m not alone, but I feel for all of you x

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By *innie The MinxWoman
over a year ago

Under the Duvet

I'd love six hours uninterrupted sleep. Generally I get four, then I'm awake in the small hours, then I get maybe two shit hours then wake up feeling hag ridden.

Years of working stupid hours have fucked my body clock, I think.

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By (user no longer on site)
over a year ago

It depends on how many hours I sleep

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By (user no longer on site)
over a year ago

I work 12 hour shifts, days and nights.

I sleep loads better on nights and generally get a decent 7-8 hours.

Working days I can still be awake at 2am with the alarm set for 4:30

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By (user no longer on site) OP   
over a year ago

"WAKE UP "

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By (user no longer on site)
over a year ago


""WAKE UP " "

Been up over an hour...managed almost 5 last night, not bad!

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By (user no longer on site)
over a year ago


"How many hours do you get?

Maggie Thatcer stated she managed on 6 hours. Hitler slept from the small hours until 11am.Do you wake with your 'natural' body alarm,or could you sleep through an Earthquake!

Me 7 hours. Body alarm 4am.

During the Falkland war Maggie was only on 2 hours a night"

That’s why Dennis was pissed so much.

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By (user no longer on site)
over a year ago

If I am lucky 6 hrs max between 4 and 5 hrs most night dispute medication

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By *arlo82Couple
over a year ago

the gym and random places

I regularly don't... sometimes my body switches off for an hour or 2 sometimes I get to the dizzy 5 hours sleep.

I am permanently tired but can't switch off at all

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By (user no longer on site)
over a year ago


"How many hours do you get?

Maggie Thatcer stated she managed on 6 hours. Hitler slept from the small hours until 11am.Do you wake with your 'natural' body alarm,or could you sleep through an Earthquake!

Me 7 hours. Body alarm 4am. "

Explains why she sunk the Belgrano and took away free school milk.

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By (user no longer on site)
over a year ago

I get about 4 hours of quality sleep in 24 hours. Not necessarily all in one go. I'm keeping the energy drinks industry alive

Mrs

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By (user no longer on site)
over a year ago

I work bizzare shifts so spend a lot of time sleeping as my body clock is usually fucked. Can often get a good 10 hours in.

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By (user no longer on site)
over a year ago

I try for 7 each night. Lately been farting average of about 6 which is rubbish

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By (user no longer on site)
over a year ago

I usually manage 8 a day but not in one block. 6 hours at night and 2 hours after training

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By (user no longer on site)
over a year ago

Definitely not.

We should probably fuck less and sleep more!

Jo.Xx

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By (user no longer on site)
over a year ago

I usually get between 6 and 7. I should try to get more.

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By (user no longer on site)
over a year ago

My cat wakes me up at 6am every morning and it's rare I get to sleep before 10pm so I can pretty much say I never get enough.

Lack of sleep is linked to lots of different neurological and behaviour disorders and also some cancers. Also driving tired accounts for way more accidents on the roads than driving d*unk.

We really need to take sleep more seriously, it's something that constantly worries me.

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By *ibblingnewtWoman
over a year ago

by the sea

Got just under my 8 last night and no pees

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By *ibblingnewtWoman
over a year ago

by the sea

[Removed by poster at 29/04/19 09:26:14]

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By *ibblingnewtWoman
over a year ago

by the sea


"My cat wakes me up at 6am every morning and it's rare I get to sleep before 10pm so I can pretty much say I never get enough.

Lack of sleep is linked to lots of different neurological and behaviour disorders and also some cancers. Also driving tired accounts for way more accidents on the roads than driving d*unk.

We really need to take sleep more seriously, it's something that constantly worries me."

Can you not put your cat out at night

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By (user no longer on site)
over a year ago

6 hours usually, sometimes 5, sometimes 7.

I got 5 hours last night.

I think 7 hours is perfect for me, where I don’t tend to feel fatigued at dinner time.

I find if I sleep more than 7 hours I feel groggy & the opposite of refreshed!

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By *asha86Couple
over a year ago

walsall


"How many hours do you get?

Maggie Thatcer stated she managed on 6 hours. Hitler slept from the small hours until 11am.Do you wake with your 'natural' body alarm,or could you sleep through an Earthquake!

Me 7 hours. Body alarm 4am. "

I average between 5-6 according to my Fitbit so end up trying to catch up on the weekends lol but ideally I'd love between 7 and 8 xT

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By (user no longer on site)
over a year ago

6 - 7 hours is enough usually but I know a few people who manage on much less.

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By *r loveslickinMan
over a year ago

Deeside

Nightshift worker usually asleep by 7 ( unless distracted here) get up about 1pm

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By *ensualtouch15Man
over a year ago

ashby de la zouch


"How many hours do you get?

Maggie Thatcer stated she managed on 6 hours. Hitler slept from the small hours until 11am.Do you wake with your 'natural' body alarm,or could you sleep through an Earthquake!

Me 7 hours. Body alarm 4am. "

Me 10 to 7

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By *uciyassMan
over a year ago

sheffield

Hell no. Get between 5 - 6 hrs a night if I’m lucky.

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By (user no longer on site)
over a year ago


"My cat wakes me up at 6am every morning and it's rare I get to sleep before 10pm so I can pretty much say I never get enough.

Lack of sleep is linked to lots of different neurological and behaviour disorders and also some cancers. Also driving tired accounts for way more accidents on the roads than driving d*unk.

We really need to take sleep more seriously, it's something that constantly worries me.

Can you not put your cat out at night "

Unfortunately not, I adopted him as an old guy who lost his teeth due to an infection plus I live by a busy main road, I wouldn't sleep through worry!

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By *ibblingnewtWoman
over a year ago

by the sea


"My cat wakes me up at 6am every morning and it's rare I get to sleep before 10pm so I can pretty much say I never get enough.

Lack of sleep is linked to lots of different neurological and behaviour disorders and also some cancers. Also driving tired accounts for way more accidents on the roads than driving d*unk.

We really need to take sleep more seriously, it's something that constantly worries me.

Can you not put your cat out at night

Unfortunately not, I adopted him as an old guy who lost his teeth due to an infection plus I live by a busy main road, I wouldn't sleep through worry!"

Awwwww he sounds like he need some super cat dentures ... poor ole gummy puss

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By (user no longer on site)
over a year ago

I sleep loads. Most was 20 hours straight when i was pregnant, but usually have at least 10 hours

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