FabSwingers.com forum: Gym.

By (user no longer on site) OP
over a year ago

I'm going to the gym tonight for the first time in about 5 years. I may not survive. It was good knowing you all. Mostly.

Sin.

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By *rwhowhatwherewhyMan
over a year ago

Aylesbury

Good luck!

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By (user no longer on site) OP
over a year ago

"Good luck!"

Thank you x

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By *hatYorkLadMan
over a year ago

York

Just don't go too hard the first time or the DOMS will put you off going back again

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By *rwhowhatwherewhyMan
over a year ago

Aylesbury

You are welcome, just don't over exert yourself

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By (user no longer on site) OP
over a year ago

"Just don't go too hard the first time or the DOMS will put you off going back again

I used to welcome DOMS, let's see if that changes by tomorrow morning

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By (user no longer on site) OP
over a year ago

"You are welcome, just don't over exert yourself

It's a boxercise class, so nothing to hard-core for a first attempt back

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By *rwhowhatwherewhyMan
over a year ago

Aylesbury

"You are welcome, just don't over exert yourself

It's a boxercise class, so nothing to hard-core for a first attempt back

Still, exercise is bad for you. It can give you a heart attack

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By (user no longer on site)
over a year ago

"I'm going to the gym tonight for the first time in about 5 years. I may not survive. It was good knowing you all. Mostly.

Sin. "

Good luck!! Let us know if you get out of there alive!!

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By (user no longer on site) OP
over a year ago

"I'm going to the gym tonight for the first time in about 5 years. I may not survive. It was good knowing you all. Mostly.

Sin.

Good luck!! Let us know if you get out of there alive!!"

Thank you x

I'm alive. Just about, but I know I will hurt tomorrow. 754 cals in 68mins,im dying

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By (user no longer on site)
over a year ago

"I'm going to the gym tonight for the first time in about 5 years. I may not survive. It was good knowing you all. Mostly.

Sin. "

Sensational curves, please don’t lose them

In all seriousness, stretch, stretch and more stretch.

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By (user no longer on site) OP
over a year ago

"I'm going to the gym tonight for the first time in about 5 years. I may not survive. It was good knowing you all. Mostly.

Sin.

Sensational curves, please don’t lose them

In all seriousness, stretch, stretch and more stretch. "

Planning on it and a hot bath

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By (user no longer on site)
over a year ago

Don't injury yourself like I did... again...

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By (user no longer on site) OP
over a year ago

I'm hurting

not pain but very stiff and aching.

Ah well can only get easier.

Is it your shoulder again?

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By (user no longer on site)
over a year ago

"I'm hurting

not pain but very stiff and aching.

Ah well can only get easier.

Is it your shoulder again? "

That's good and yes my right shoulder gave me quite no gym for a week already!

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By (user no longer on site) OP
over a year ago

"I'm hurting

not pain but very stiff and aching.

Ah well can only get easier.

Is it your shoulder again?

That's good and yes my right shoulder gave me quite no gym for a week already!"

I bet you're going stir crazy, but might be better for your weight gain if you're not burning it off as fast as you're eating.

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