FabSwingers.com forum: Will power

By (user no longer on site) OP
over a year ago

Do you have much?

Have you managed to abstain from something long term? Do you have any tips?

I'm trying to give up sugar. All I can think of is sugar

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By *he Mac LassWoman
over a year ago

Hefty Hideaway

I don’t have will power per se but I’m a stubborn cow. If I’m doing it to prove a point then I find it more achievable. Probably not the help you were looking for but good luck!

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By (user no longer on site)
over a year ago

I'm pretty good, given up sex, amazingly successful

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By *uciyassMan
over a year ago

sheffield

I have absolutely no will power other than my doctor telling me that If I eat more sugar I’ll die lol but try replacing it with something else. I got myself one of them female women things and o boy has that stemmed my sugar intake

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By *abs..Woman
over a year ago

Generally my willpower is shocking but I did give up alcohol for 13 years. I decided I didn’t want it and that was that. No planning or thought, just the decision to stop.

If only I could do that with other things.

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By (user no longer on site)
over a year ago

I have no will power what so ever...I’d be having more sugar than usual

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By (user no longer on site)
over a year ago

Gave up sugar, carbs and alcohol.......its well fun :-/

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By (user no longer on site) OP
over a year ago

"I don’t have will power per se but I’m a stubborn cow. If I’m doing it to prove a point then I find it more achievable. Probably not the help you were looking for but good luck!"

I've tried that tactic too-I've told people I'm doing it and don't want to lose face by failing!

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By (user no longer on site) OP
over a year ago

"I'm pretty good, given up sex, amazingly successful

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By (user no longer on site) OP
over a year ago

"I have absolutely no will power other than my doctor telling me that If I eat more sugar I’ll die lol but try replacing it with something else. I got myself one of them female women things and o boy has that stemmed my sugar intake "

I might try that! Distraction!

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By (user no longer on site) OP
over a year ago

"Generally my willpower is shocking but I did give up alcohol for 13 years. I decided I didn’t want it and that was that. No planning or thought, just the decision to stop.

If only I could do that with other things. "

I find that's the best way. I gave up smoking a few years ago. I just decided not to do it anymore and it worked. Sugar is so much harder to avoid though

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By (user no longer on site) OP
over a year ago

"I have no will power what so ever...I’d be having more sugar than usual

if I gave into my urges that would be me. I'm craving it 24/7!

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By *abs..Woman
over a year ago

"Generally my willpower is shocking but I did give up alcohol for 13 years. I decided I didn’t want it and that was that. No planning or thought, just the decision to stop.

If only I could do that with other things.

I find that's the best way. I gave up smoking a few years ago. I just decided not to do it anymore and it worked. Sugar is so much harder to avoid though

It is and there is so much hidden sugar in things.

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By (user no longer on site)
over a year ago

"I'm pretty good, given up sex, amazingly successful

It's not easy to be successful, you need to find a distraction that removes the focus from the craving. I'm no expert. Good luck I'm sure you can get there.

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By (user no longer on site) OP
over a year ago

"Gave up sugar, carbs and alcohol.......its well fun :-/ "

I couldn't give up carbs. Pasta is my life

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By (user no longer on site) OP
over a year ago

"Generally my willpower is shocking but I did give up alcohol for 13 years. I decided I didn’t want it and that was that. No planning or thought, just the decision to stop.

If only I could do that with other things.

I find that's the best way. I gave up smoking a few years ago. I just decided not to do it anymore and it worked. Sugar is so much harder to avoid though

It is and there is so much hidden sugar in things. "

That's the hardest part, it's a whole lifestyle switch, most processed foods have sugar.

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By (user no longer on site) OP
over a year ago

"I'm pretty good, given up sex, amazingly successful

It's not easy to be successful, you need to find a distraction that removes the focus from the craving. I'm no expert. Good luck I'm sure you can get there."
thank you x

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By *eliWoman
over a year ago

It passes in time. Well not sure about the sugar craving.

I gave up smoking and apart from a couple of small slip ups, I've stuck to it. I'm very much an all or nothing sort though so just went cold turkey. Everytime I wanted to smoke I would distract myself until it passed. Good luck OP!

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By *ophieslutTV/TS
over a year ago

Central

Our minds are better if we have no conflicting desires, so there's not an internal battle between will power and a different compulsion.

Check your needs, devise an alternative strategy for conflicting needs if possible, before you take a decision that you will stick with. Ensure that your motivation is high enough, doing what you can to increase it. Don't take the decision and start until the right time.

Devise and follow your alternative plans for other needs.

Stay focused on why you want this thing. Make it enjoyable

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By *ranny-CrumpetWoman
over a year ago

The Town by The Cross

Write down the main reason you want to give up sugar.....

If you don't want to really but just think you should then you are probably going to fail.

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By (user no longer on site)
over a year ago

I can relate... My tooth is more savory I used to have 3 to 5 bags of crisps a day! Spent a year going cold today. Guess what I used to dream about

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By (user no longer on site)
over a year ago

I can only give something up if it adversly affects me like properly makes me ill, otherwise I have pretty much zero will power

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By (user no longer on site)
over a year ago

Slowly come off sugar, like a drug its addictive, instead of 5 biscuits have 3, cut down sugar in tea coffee etc, eventually your brain will stop craving it, eat sweet alternatives like fruits , dried fruits and again eventually you will stop thinking about it

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By (user no longer on site)
over a year ago

given up carbs and sugar ... Lost 5 stone so the rewards are great. Its easier if you have a target or goal.

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By (user no longer on site)
over a year ago

The second I say I'm giving something up I crave it.

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By (user no longer on site)
over a year ago

I have a man I'm trying to ween myself off of.

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By (user no longer on site)
over a year ago

Had to reduce salt intake cos of high bp.

Getting used to unsalted crisps and food was hard, but now I prefer it and can taste salt so much more accutely in other foodstuffs.

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By (user no longer on site)
over a year ago

Distraction, "take up" something else (less bad) to compensate....

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By *eliWoman
over a year ago

"I have a man I'm trying to ween myself off of."

Ha. Good luck. It can be a bloody 'mare.

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By (user no longer on site)
over a year ago

I have given up - meat and fish products, smoking, drugs, porn. I quit alcohol every 6 months for the same period also.

Will power of a champ!

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

I gave up alcohol for 25 years. I made that work by always being the designated driver and having a hard rule that I never drink alone.

I gave up sex for a year. That got out of control and ended up being 14 years. The hard rule was no touching - cold turkey.

I had to do an elimination diet for 3 months. Because that was imposed on me I did find I was craving things but the goal was enough to keep me in line.

Hard rules work for me.

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By *ibblingnewtWoman
over a year ago

by the sea

You can do anything you want, absolutely anything!!!!! Kick that sugar to the kerb

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By (user no longer on site)
over a year ago

I have none, gave up meat for lent, lasted two weeks!

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By (user no longer on site)
over a year ago

I have no will power to do anything positive for myself. I have the strongest will in the world to support the people I love.

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By *inkysexpotMan
over a year ago

leeds

I have will power with some things and others I just can't resist, not had any alcohol since Xmas day, no snacking on crisps or chocolate and not even a takeaway

But show me a can of monster and I'm weak at the knees

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By (user no longer on site)
over a year ago

I'm trying to give up cake, I'm eating this scone so it takes my mind off the cake!

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By (user no longer on site)
over a year ago

"I'm trying to give up cake, I'm eating this scone so it takes my mind off the cake!

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By *r lotharioMan
over a year ago

newcastle-under-lyme

"Do you have much?

Have you managed to abstain from something long term? Do you have any tips?

I'm trying to give up sugar. All I can think of is sugar

look at alan sugar - you'll soon give it up

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By (user no longer on site)
over a year ago

I have the will power of a toddler at the moment. I went 4 months without sugar once. I think I must have been possessed at the time by a responsible grown-up because it certainly wasn't typical of me.

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By *evil_u_knowMan
over a year ago

city

Sugar is actually the most addictive substance on the planet.

But I dont know why anyone would want to give it up.

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By (user no longer on site)
over a year ago

"Sugar is actually the most addictive substance on the planet.

But I dont know why anyone would want to give it up."

You feel amazing after a few days. So full of energy with no peaks and troughs. Just awesome.

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By (user no longer on site)
over a year ago

I have to say my willpower is pretty good.

I stopped smoking for 7 years but started again before Xmas i have stopped again quite easily once I put my mind to it, no patches etc needed

Or when we spent 24 hours on Ben Nevis with 16+ hours on Tower Ridge itself.

I was lead climbing in treacherous conditions, it went dark, we had 1st degree frostbite and i had to keep 3 people safe also keep their spirits up, one of my mates was completely gripped in fear.

It took every ounce of will and resolve to press on safely and we got to the summit at 02:30 to clear skies and bright stars for the walk off

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By (user no longer on site)
over a year ago

"I have to say my willpower is pretty good.

I stopped smoking for 7 years but started again before Xmas i have stopped again quite easily once I put my mind to it, no patches etc needed

Or when we spent 24 hours on Ben Nevis with 16+ hours on Tower Ridge itself.

I was lead climbing in treacherous conditions, it went dark, we had 1st degree frostbite and i had to keep 3 people safe also keep their spirits up, one of my mates was completely gripped in fear.

It took every ounce of will and resolve to press on safely and we got to the summit at 02:30 to clear skies and bright stars for the walk off

:o damn bro, that’s impressive. I think that you win.

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By (user no longer on site)
over a year ago

"I have a man I'm trying to ween myself off of.

Ha. Good luck. It can be a bloody 'mare.

The thought of not seeing him again makes me feel physically sick, but he's being an arse.

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By (user no longer on site)
over a year ago

I don't have much will power at all, but as ling as I'm not harming anyone else I don't really care.

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By (user no longer on site)
over a year ago

I have not much unless i really focus

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By (user no longer on site)
over a year ago

In some things I am highly disciplined. In others I have the resolve of a chocolate teapot.......oooh, chocolate!

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By (user no longer on site)
over a year ago

My will power used to be amazing.

I did a 10 day water fast.

The Cambridge diet for 3 months - just 3 shakes a day - I lost 3 stone.

I have been silent with no distractions in meditation for 10 days at a time 4 times.

I have saved money to travel every 6 months for 11yrs on a wage that was a pittance.

I gave up smoking 20 cigs a day after 25yrs of it 3 Yes ago.

These days I have not a single drop of willpower

Especially with food and wine.

I can't even go one day without over eating - I suck!

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By (user no longer on site)
over a year ago

I put all the weight back on but I still don't smoke

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By *entakuruMan
over a year ago

Exeter

I'm trying to do the keto diet as it's basically what I eat anyway, only problem is I can't resist beer so even though my overall weight is down a bit I can't shift the belly lol.

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