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Battling depression

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By *ixedFitLad OP   Man
over a year ago

Walthamstow

Yesterday I took my first step into seeing my gp about my on going depression and today is my first day too see a councillor. Wish me luck on my journey people

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By (user no longer on site)
over a year ago


"Yesterday I took my first step into seeing my gp about my on going depression and today is my first day too see a councillor. Wish me luck on my journey people "

Good luck dude You're on the right path.

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By *ed-monkeyCouple
over a year ago

Hailsham

Good luck mate

Been there ... you've made one of the biggest steps by recognising the problem and admitting you need some support

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By *tella HeelsTV/TS
over a year ago

west here ford shire

Been there it helps talking so you should find the counselling sessions a benefit..

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By (user no longer on site)
over a year ago

Well done OP and I wish you the best of luck on your journey through this.xx

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By (user no longer on site)
over a year ago

Best of luck, I've been down that road. You are on the right track now that you're dealing with and things do get a lot better.

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By *ixedFitLad OP   Man
over a year ago

Walthamstow

Thank you so much x

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By *ixedFitLad OP   Man
over a year ago

Walthamstow

Cheers mate

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By (user no longer on site)
over a year ago

Hope you get the help and support you need OP. I suffered with depression for a little under 5 years.

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By *uxom redCouple
over a year ago

Shrewsbury

You've made the first start, well done x getting help and acknowledging that you need help is the hardest part ( imo)

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By (user no longer on site)
over a year ago

Well done

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By (user no longer on site)
over a year ago


"Yesterday I took my first step into seeing my gp about my on going depression and today is my first day too see a councillor. Wish me luck on my journey people "

Good luck. think positive and take one step at a time.. hugs x

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By (user no longer on site)
over a year ago

Good luck, that's a big hurdle out of the way. Asking for help is one of the hardest things x

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By (user no longer on site)
over a year ago


"Yesterday I took my first step into seeing my gp about my on going depression and today is my first day too see a councillor. Wish me luck on my journey people "

The best of luck hon

Chrissie x

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By *arkstaffsMan
over a year ago

Rugeley

Well done mate. One day at a time. Good luck.

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By (user no longer on site)
over a year ago

Good luck. The pills will help and counselling works wonders.

Best advice I had was to go to bed early, get up early and get out of the house.

Gardening helped me no end.

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By *innie The MinxWoman
over a year ago

Under the Duvet

Well done and a hug of support to you

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By *ixedFitLad OP   Man
over a year ago

Walthamstow

Thank you beautiful

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By (user no longer on site)
over a year ago

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By (user no longer on site)
over a year ago

I hope the treatment will make you feel a whole lot better. x

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By (user no longer on site)
over a year ago

Well done in talking about it, all the very best with your treatment

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By *inkysexpotMan
over a year ago

leeds

Good luck op, many have been down the same path as yourself for many reasons. You will get there mate

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By *ummerforeverMan
over a year ago

addlestone

Just want to say good luck. The daily struggle is tough on all sufferers. Don't pressure yourself, you're allowed a bad day. Sometimes that weight is so strong.

I myself have found avoiding triggers, eating right, exercising a little and recognising the cloud coming have helped me alot. I don't know your situation and don't know how i could help but as with alot of people on the site and off, you're never alone and always welcome to talk

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By *ed-monkeyCouple
over a year ago

Hailsham

[Removed by poster at 21/03/19 08:24:05]

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By *ed-monkeyCouple
over a year ago

Hailsham

There's a book by Patrick Ellverton called Taming the Black Dog which is excellent in helping identify triggers and coping mechanisms

I recommend, even those non sufferers or past sufferers could benefit from the contents

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By (user no longer on site)
over a year ago

All the best. You've taken the first steps which can be the hardest. Thinking of you and sending big hugs xx

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By *acktar74Man
over a year ago

leeds

Good luck. Accept all the help they offer

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By (user no longer on site)
over a year ago

Good luck, you have made the first step which in itself is hard! Lots of love x

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By *appytrailmanMan
over a year ago

Manchester

Best of luck mate, massive step to take.

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By (user no longer on site)
over a year ago

Well done on the first step, it's the biggest one and you should be proud that you're going in the right direction

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