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"Only you can control it going the right way. Focus on the nutrition. Work hard at the exercise. Don't let outside influences distract you. Work hard some more. " Yes, I agree with this,Daz. You know you can do this, take this advice, make a fresh start  | |||
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"Only you can control it going the right way. Focus on the nutrition. Work hard at the exercise. Don't let outside influences distract you. Work hard some more. " I know all this plus i work out 3 hours a day with one day off.. | |||
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"Only you can control it going the right way. Focus on the nutrition. Work hard at the exercise. Don't let outside influences distract you. Work hard some more. Yes, I agree with this,Daz. You know you can do this, take this advice, make a fresh start "thanks sexy i all ways do well lets see what happens on weigh in this week.. | |||
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"Only you can control it going the right way. Focus on the nutrition. Work hard at the exercise. Don't let outside influences distract you. Work hard some more. Yes, I agree with this,Daz. You know you can do this, take this advice, make a fresh start thanks sexy i all ways do well lets see what happens on weigh in this week.."Ok, fingers crossed as always | |||
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"Only you can control it going the right way. Focus on the nutrition. Work hard at the exercise. Don't let outside influences distract you. Work hard some more. Yes, I agree with this,Daz. You know you can do this, take this advice, make a fresh start thanks sexy i all ways do well lets see what happens on weigh in this week..
Ok, fingers crossed as always "thanks sexy | |||
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"Today's weigh in was good one lost 3 and a half pound this week yep.. "Hey you! Excellent news, well done. | |||
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"Today's weigh in was good one lost 3 and a half pound this week yep..
Hey you! Excellent news, well done. "thanks sexy | |||
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"That's the badger, now don't let up. Use this week as motivation to stay on the razors edge. " thanks | |||
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"That's the badger, now don't let up. Use this week as motivation to stay on the razors edge. "  | |||
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"Lets see what happens this time round fingers crossed "You shouldn't need fingers crossed if you've followed the advice and encouragement. | |||
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"Lets see what happens this time round fingers crossed "Good luck | |||
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"Lets see what happens this time round fingers crossed
Good luck "thanks sexy friend | |||
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"Lets see what happens this time round fingers crossed
You shouldn't need fingers crossed if you've followed the advice and encouragement."i know but with my track record it i always do loll | |||
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"well today i stayed the same so no gain or loss which is fine.." | |||
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"well today i stayed the same so no gain or loss which is fine.. "thanks sexy friend | |||
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"That's a result. Onwards and upwards. "thank you | |||
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"weigh in coming let see what happens but i not work out hard lately due to getting ready for the move soon which i do not know when it could be anytime soon. once i move i going to become a hermit/recluse maybe due to my shyness loll "It'll be a chance to make new friends | |||
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"weigh in coming let see what happens but i not work out hard lately due to getting ready for the move soon which i do not know when it could be anytime soon. once i move i going to become a hermit/recluse maybe due to my shyness loll
It'll be a chance to make new friends "hope so thanks sexy | |||
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"weigh in coming let see what happens but i not work out hard lately due to getting ready for the move soon which i do not know when it could be anytime soon. once i move i going to become a hermit/recluse maybe due to my shyness loll "Why would you be a hermit/recluse? You mention building models in your profile. Why not join a local modelling club. There's loads around the Chester area. | |||
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"weigh in coming let see what happens but i not work out hard lately due to getting ready for the move soon which i do not know when it could be anytime soon. once i move i going to become a hermit/recluse maybe due to my shyness loll
Why would you be a hermit/recluse?
You mention building models in your profile. Why not join a local modelling club. There's loads around the Chester area. "where i am moving it mainly old people living there loll | |||
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"weigh in coming let see what happens but i not work out hard lately due to getting ready for the move soon which i do not know when it could be anytime soon. once i move i going to become a hermit/recluse maybe due to my shyness loll
Why would you be a hermit/recluse?
You mention building models in your profile. Why not join a local modelling club. There's loads around the Chester area. where i am moving it mainly old people living there loll"That doesn't stop you finding some sort of social club that you can share a hobby. | |||
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"weigh in coming let see what happens but i not work out hard lately due to getting ready for the move soon which i do not know when it could be anytime soon. once i move i going to become a hermit/recluse maybe due to my shyness loll
Why would you be a hermit/recluse?
You mention building models in your profile. Why not join a local modelling club. There's loads around the Chester area. where i am moving it mainly old people living there loll
That doesn't stop you finding some sort of social club that you can share a hobby. "i know that but i am a shy person in real life some times | |||
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"weigh in coming let see what happens but i not work out hard lately due to getting ready for the move soon which i do not know when it could be anytime soon. once i move i going to become a hermit/recluse maybe due to my shyness loll
Why would you be a hermit/recluse?
You mention building models in your profile. Why not join a local modelling club. There's loads around the Chester area. where i am moving it mainly old people living there loll
That doesn't stop you finding some sort of social club that you can share a hobby. i know that but i am a shy person in real life some times"plus what people have said about me here in other forums which made me feel useless as a person or a man those thing where said but i not say what they where. in the end this forums is only about my weight loss nothing else. so let just keep it to that. thanks | |||
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"weigh in coming let see what happens but i not work out hard lately due to getting ready for the move soon which i do not know when it could be anytime soon. once i move i going to become a hermit/recluse maybe due to my shyness loll
Why would you be a hermit/recluse?
You mention building models in your profile. Why not join a local modelling club. There's loads around the Chester area. where i am moving it mainly old people living there loll
That doesn't stop you finding some sort of social club that you can share a hobby. i know that but i am a shy person in real life some times plus what people have said about me here in other forums which made me feel useless as a person or a man those thing where said but i not say what they where. in the end this forums is only about my weight loss nothing else. so let just keep it to that. thanks"You brought up being a hermit, not me. If you don't want the encouragement or support, fine. I'll stop wasting my time. | |||
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"weigh in coming let see what happens but i not work out hard lately due to getting ready for the move soon which i do not know when it could be anytime soon. once i move i going to become a hermit/recluse maybe due to my shyness loll
Why would you be a hermit/recluse?
You mention building models in your profile. Why not join a local modelling club. There's loads around the Chester area. where i am moving it mainly old people living there loll
That doesn't stop you finding some sort of social club that you can share a hobby. i know that but i am a shy person in real life some times plus what people have said about me here in other forums which made me feel useless as a person or a man those thing where said but i not say what they where. in the end this forums is only about my weight loss nothing else. so let just keep it to that. thanks
You brought up being a hermit, not me.
If you don't want the encouragement or support, fine. I'll stop wasting my time. "i know what your doing but i only said hermit as a joke i was not talk about that it other thing people said to me not you your fine i like what you say thanks sexy | |||
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"Weigh in coming lets see what happen "oh well not a good one pick up 2 pound which make me feel i failed due to all the hard work i done did not pay off that not going to get me down i going keep doing what i do best as nothing else works | |||
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"Weigh in coming lets see what happen oh well not a good one pick up 2 pound which make me feel i failed due to all the hard work i done did not pay off that not going to get me down i going keep doing what i do best as nothing else works "Get your positive pants pulled up... I joined SW last week, first weigh in and I'd put on 1lb 
Gonna make sure next week is different lol
Good luck OP | |||
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"Weigh in coming lets see what happen oh well not a good one pick up 2 pound which make me feel i failed due to all the hard work i done did not pay off that not going to get me down i going keep doing what i do best as nothing else works
Get your positive pants pulled up... I joined SW last week, first weigh in and I'd put on 1lb
Gonna make sure next week is different lol
Good luck OP"thanks sexy i will that for sure maybe all the hard work will show by then | |||
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"Weigh in coming lets see what happen oh well not a good one pick up 2 pound which make me feel i failed due to all the hard work i done did not pay off that not going to get me down i going keep doing what i do best as nothing else works "Should your consultant not be encouraging you to fill in a food diary or SAS log to find where you are going wrong and suggest some strategies? It doesn't sound as if your club is supporting you fully. If you are exercising as much as you say then it must be your food intake. Good luck in sorting it out. | |||
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"Weigh in coming lets see what happen oh well not a good one pick up 2 pound which make me feel i failed due to all the hard work i done did not pay off that not going to get me down i going keep doing what i do best as nothing else works
Should your consultant not be encouraging you to fill in a food diary or SAS log to find where you are going wrong and suggest some strategies? It doesn't sound as if your club is supporting you fully. If you are exercising as much as you say then it must be your food intake. Good luck in sorting it out."I thought this as well | |||
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"Weigh in coming lets see what happen oh well not a good one pick up 2 pound which make me feel i failed due to all the hard work i done did not pay off that not going to get me down i going keep doing what i do best as nothing else works
Should your consultant not be encouraging you to fill in a food diary or SAS log to find where you are going wrong and suggest some strategies? It doesn't sound as if your club is supporting you fully. If you are exercising as much as you say then it must be your food intake. Good luck in sorting it out.
I thought this as well "I know I gone off the rails at times but if you look at my track record you will know it goes up and down from time to time one time I had a great 8 weeks of loses which I think has come back to bite me saying watch I’m still alive. If you look at me now compare to my older photo to now days were I’m far better shape than 10 years ago were I use to weigh about 24 stone before joining slimming world were my start weight was 20 stone 11 pound were I got down to 15 stone 1 and a half pound before my mom and brother past away which made me pick up weight were I know weigh 16 stone 4 pounds but I know I can do it and get back down which could take time this time round. Any way thanks for all your comments and feedback my sexy forum friend XX | |||
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"Weigh in coming lets see what happen oh well not a good one pick up 2 pound which make me feel i failed due to all the hard work i done did not pay off that not going to get me down i going keep doing what i do best as nothing else works
Should your consultant not be encouraging you to fill in a food diary or SAS log to find where you are going wrong and suggest some strategies? It doesn't sound as if your club is supporting you fully. If you are exercising as much as you say then it must be your food intake. Good luck in sorting it out."will do thanks | |||
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"Weigh in coming lets see what happen oh well not a good one pick up 2 pound which make me feel i failed due to all the hard work i done did not pay off that not going to get me down i going keep doing what i do best as nothing else works
Should your consultant not be encouraging you to fill in a food diary or SAS log to find where you are going wrong and suggest some strategies? It doesn't sound as if your club is supporting you fully. If you are exercising as much as you say then it must be your food intake. Good luck in sorting it out. will do thanks"does it look like i pick up weight in my new side by side photos i think it more to do with toning myself may. | |||
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"Weigh in coming lets see what happen oh well not a good one pick up 2 pound which make me feel i failed due to all the hard work i done did not pay off that not going to get me down i going keep doing what i do best as nothing else works
Should your consultant not be encouraging you to fill in a food diary or SAS log to find where you are going wrong and suggest some strategies? It doesn't sound as if your club is supporting you fully. If you are exercising as much as you say then it must be your food intake. Good luck in sorting it out.
I thought this as well
I know I gone off the rails at times but if you look at my track record you will know it goes up and down from time to time one time I had a great 8 weeks of loses which I think has come back to bite me saying watch I’m still alive. If you look at me now compare to my older photo to now days were I’m far better shape than 10 years ago were I use to weigh about 24 stone before joining slimming world were my start weight was 20 stone 11 pound were I got down to 15 stone 1 and a half pound before my mom and brother past away which made me pick up weight were I know weigh 16 stone 4 pounds but I know I can do it and get back down which could take time this time round. Any way thanks for all your comments and feedback my sexy forum friend XX "Yes you have done extremely well Daz, but I wouldn't want to see you creeping up again, so hopefully you can get back on track soon | |||
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"Weigh in coming lets see what happen oh well not a good one pick up 2 pound which make me feel i failed due to all the hard work i done did not pay off that not going to get me down i going keep doing what i do best as nothing else works
Should your consultant not be encouraging you to fill in a food diary or SAS log to find where you are going wrong and suggest some strategies? It doesn't sound as if your club is supporting you fully. If you are exercising as much as you say then it must be your food intake. Good luck in sorting it out.
I thought this as well
I know I gone off the rails at times but if you look at my track record you will know it goes up and down from time to time one time I had a great 8 weeks of loses which I think has come back to bite me saying watch I’m still alive. If you look at me now compare to my older photo to now days were I’m far better shape than 10 years ago were I use to weigh about 24 stone before joining slimming world were my start weight was 20 stone 11 pound were I got down to 15 stone 1 and a half pound before my mom and brother past away which made me pick up weight were I know weigh 16 stone 4 pounds but I know I can do it and get back down which could take time this time round. Any way thanks for all your comments and feedback my sexy forum friend XX
Yes you have done extremely well Daz, but I wouldn't want to see you creeping up again, so hopefully you can get back on track soon "mee too and i not go too because i feel great at losing that weight | |||
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"Weigh in coming lets see what happen oh well not a good one pick up 2 pound which make me feel i failed due to all the hard work i done did not pay off that not going to get me down i going keep doing what i do best as nothing else works
Should your consultant not be encouraging you to fill in a food diary or SAS log to find where you are going wrong and suggest some strategies? It doesn't sound as if your club is supporting you fully. If you are exercising as much as you say then it must be your food intake. Good luck in sorting it out.
I thought this as well
I know I gone off the rails at times but if you look at my track record you will know it goes up and down from time to time one time I had a great 8 weeks of loses which I think has come back to bite me saying watch I’m still alive. If you look at me now compare to my older photo to now days were I’m far better shape than 10 years ago were I use to weigh about 24 stone before joining slimming world were my start weight was 20 stone 11 pound were I got down to 15 stone 1 and a half pound before my mom and brother past away which made me pick up weight were I know weigh 16 stone 4 pounds but I know I can do it and get back down which could take time this time round. Any way thanks for all your comments and feedback my sexy forum friend XX
Yes you have done extremely well Daz, but I wouldn't want to see you creeping up again, so hopefully you can get back on track soon mee too and i not go too because i feel great at losing that weight" | |||
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"Weigh in coming let’s see what happens but I am a bit frustrated because I am getting ready to move soon into a new place. "Good luck with your move Daz | |||
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"Weigh in coming let’s see what happens but I am a bit frustrated because I am getting ready to move soon into a new place.
Good luck with your move Daz "thanks well it will be near end of the month much smellier place i moving too | |||
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"Weigh in coming let’s see what happens but I am a bit frustrated because I am getting ready to move soon into a new place.
Good luck with your move Daz thanks well it will be near end of the month much smellier place i moving too"I'm sure you mean smaller not smellier . Sorry | |||
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"Weigh in coming let’s see what happens but I am a bit frustrated because I am getting ready to move soon into a new place.
Good luck with your move Daz thanks well it will be near end of the month much smellier place i moving too
I'm sure you mean smaller not smellier . Sorry"ya that how bad my writing is these days | |||
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"Loosing weight is about changing your eating habits for life. Changing the way you view and think about food. If you use food to destress then you need to find other ways to destress. " i know that because not had any fast foods for last five years | |||
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"what a day lost 3 pounds ya...... "Wow!! Fab | |||
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"what a day lost 3 pounds ya......
Wow!! Fab "thanks sexy friend | |||
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"what a day lost 3 pounds ya......
Wow!! Fab thanks sexy friend "Chuffed as nuts for you | |||
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"what a day lost 3 pounds ya......
Wow!! Fab thanks sexy friend
Chuffed as nuts for you " | |||
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"weigh in coming lets see how it goes.. two more week till moving day loll "Ooooh | |||
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"weigh in was okay last a half a pound this time round going the right way hehe "It is, well done | |||
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"weigh in was okay last a half a pound this time round going the right way hehe
It is, well done "thanks the only sexy friend on here | |||
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"weight in coming lets see.. not posting any new photos to show how i am doing only after i get near to my target" Hopefully you're back on track Daz and onwards and upwards! | |||
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"weight in coming lets see.. not posting any new photos to show how i am doing only after i get near to my target Hopefully you're back on track Daz and onwards and upwards! "thanks sexy you always make my day every week in here | |||
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"weight in coming lets see.. not posting any new photos to show how i am doing only after i get near to my target Hopefully you're back on track Daz and onwards and upwards! thanks sexy you always make my day every week in here"Bless you! Have you moved home yet? | |||
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"weight in coming lets see.. not posting any new photos to show how i am doing only after i get near to my target Hopefully you're back on track Daz and onwards and upwards! thanks sexy you always make my day every week in here
Bless you! Have you moved home yet?"not yet still waiting for a move in date as they fix it up first | |||
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"weight in coming lets see.. not posting any new photos to show how i am doing only after i get near to my target Hopefully you're back on track Daz and onwards and upwards! thanks sexy you always make my day every week in here
Bless you! Have you moved home yet? not yet still waiting for a move in date as they fix it up first"Ah, ok | |||
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"weight in coming lets see.. not posting any new photos to show how i am doing only after i get near to my target Hopefully you're back on track Daz and onwards and upwards! thanks sexy you always make my day every week in here maybe pick up the key tomorrow
Bless you! Have you moved home yet? not yet still waiting for a move in date as they fix it up first
Ah, ok " | |||
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"today weigh in was a 1 pound losses yep "Yeehah!! | |||
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"today weigh in was a 1 pound losses yep
Yeehah!! "thanks sexy | |||
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"today weigh in was a 1 pound losses yep
Yeehah!! thanks sexy"You're welcome, that's great Daz | |||
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"I've got my weigh in today.....don't think I've got a loss after Easter "Ooh...good luck | |||
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"Lets see what happen this time around?" It's all crossed, Daz | |||
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"Lets see what happen this time around? It's all crossed, Daz "thank you sexy friend by the way i be moving next week hopefully ya then my stress will be over | |||
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"Lets see what happen this time around? It's all crossed, Daz thank you sexy friend by the way i be moving next week hopefully ya then my stress will be over"Oh that's excellent news, a nice fresh start for you, good luck with the move. | |||
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"Lets see what happen this time around? It's all crossed, Daz thank you sexy friend by the way i be moving next week hopefully ya then my stress will be over
Oh that's excellent news, a nice fresh start for you, good luck with the move. "that what i need something fresh hehe | |||
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"Lets see what happen this time around? It's all crossed, Daz thank you sexy friend by the way i be moving next week hopefully ya then my stress will be over
Oh that's excellent news, a nice fresh start for you, good luck with the move. that what i need something fresh hehe" | |||
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"today's weigh in i stay the same "Well done Daz, that's good | |||
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"today's weigh in i stay the same
Well done Daz, that's good "thanks sexy | |||
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"I've got my weigh in today.....don't think I've got a loss after Easter "Wow I lost 1/2 after Easter well that's a bonus!!!! | |||
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"I've got my weigh in today.....don't think I've got a loss after Easter
Wow I lost 1/2 after Easter well that's a bonus!!!! "well done | |||
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"Hey Daz, justcreat through your thread and reckon you are doing really well . Please don't get perturbed by the odd wright gain . What you are doing is really good. It is a case of going steadily now and changing your eating habits for good. If youvare looking for a realky good exercise regime may I suggest you contact Grosvenor Roeing club in Chester..they have regular "learn to row" courses which slong with the l a nd training would give you an all body exercise regime...Keep up the good work M" thanks for your comment but i have a weak right side so i do take it slow when i exercise due weak musicales on the right side | |||
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"todays weigh in lost 1 pound "Ooh! Well done you | |||
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"todays weigh in lost 1 pound
Ooh! Well done you "thanks sexy well i been painting from tomorrow till Sunday in my new place got the key today | |||
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"todays weigh in lost 1 pound
Ooh! Well done you thanks sexy well i been painting from tomorrow till Sunday in my new place got the key today"Oh fantastic news, you'll have it round in no time | |||
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"todays weigh in lost 1 pound
Ooh! Well done you thanks sexy well i been painting from tomorrow till Sunday in my new place got the key today
Oh fantastic news, you'll have it round in no time "i know all the family and friends are helping | |||
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"todays weigh in lost 1 pound
Ooh! Well done you thanks sexy well i been painting from tomorrow till Sunday in my new place got the key today
Oh fantastic news, you'll have it round in no time i know all the family and friends are helping"Aah bless ya, you'll be making lots of cups of tea | |||
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"weigh in coming lets see what happens... i am so tried with the moving but i am getting there nearly done "Aah bless Ya Daz! | |||
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"todays weight was not a good one pick up 2 pounds but its okay as i am slow getting back to my route since moving in "Hope you're happy in your new home, Daz | |||
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"22 stone and one mini pork pie!! " Okay okay! Two! | |||
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"Stick at at! It's not about the week to week. It's about the end goal keep it in sight. Good work so far" thanks | |||
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"todays weight was not a good one pick up 2 pounds but its okay as i am slow getting back to my route since moving in
Hope you're happy in your new home, Daz "yes i am in nice and peace full as you can tell by my new photo in my kitchen | |||
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"todays weight was not a good one pick up 2 pounds but its okay as i am slow getting back to my route since moving in
Hope you're happy in your new home, Daz yes i am in nice and peace full as you can tell by my new photo in my kitchen "You look nice and peaceful | |||
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"todays weight was not a good one pick up 2 pounds but its okay as i am slow getting back to my route since moving in
Hope you're happy in your new home, Daz yes i am in nice and peace full as you can tell by my new photo in my kitchen
You look nice and peaceful "thanks sexy friend in the forum | |||
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"lets see what happens at next weigh in my body is paining with all the work I've done so far in the house "Set yourself a target with the work and do a little at a time. Good luck tomorrow Daz | |||
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"lets see what happens at next weigh in my body is paining with all the work I've done so far in the house
Set yourself a target with the work and do a little at a time. Good luck tomorrow Daz "thanks sexy | |||
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"today weigh in was a little one pond loss it going the right way "That's great Daz, well done you | |||
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"today weigh in was a little one pond loss it going the right way
That's great Daz, well done you "thanks sexy | |||
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"weigh in coming lets see what happens this time round too "Can't wait | |||
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"weigh in coming lets see what happens this time round too
Can't wait "i see thanks | |||
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"today's weigh in lost a other pound going the right way lets keep it going that way ya "Well done Daz, that's great news | |||
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"today's weigh in lost a other pound going the right way lets keep it going that way ya
Well done Daz, that's great news "thanks sexy friend | |||
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"today's weigh in lost a other pound going the right way lets keep it going that way ya
Well done Daz, that's great news thanks sexy friend" | |||
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"Weigh in coming let see what happens this time round? "Soon comes around, doesn't it Daz. Well you've done well last couple of weeks | |||
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"Weigh in coming let see what happens this time round?
Soon comes around, doesn't it Daz. Well you've done well last couple of weeks "yes i have but it does go up and down from time to time..thank you my only sexy friend here. | |||
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"Weigh in coming let see what happens this time round?
Soon comes around, doesn't it Daz. Well you've done well last couple of weeks yes i have but it does go up and down from time to time..thank you my only sexy friend here."You're welcome | |||
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"Having a bad time lately "Why is that? | |||
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"today's weight in i lost a half a pound still going in the right way now three week on the go. "That's excellent news, well done you! | |||
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"today's weight in i lost a half a pound still going in the right way now three week on the go.
That's excellent news, well done you! "thanks sexy friend | |||
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"today's weight in i lost a half a pound still going in the right way now three week on the go.
That's excellent news, well done you! thanks sexy friend "
You are well a truly back on track | |||
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"weigh in coming lets see what happens this am i still on the right track? "I hope you're still on the right track | |||
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"weigh in coming lets see what happens this am i still on the right track?
I hope you're still on the right track "thanks sexy friend i hope so too | |||
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"Keep going, positive mindset and discipline. I have walked the walk, dropped from 22stone 11lb to what I am now 13st 3lb - You can do it. Never give up and remember why you started. If you ever need support let me know! Good luck " Wow, well done you and that's very nice to offer support to Daz, he has done very well | |||
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"I’m with you brother! I’m trying to lose two and half stone. Not had a beer for 9 days!! Started back to the gym....just need to get eating right. Keep it up.....have a cheat day too " Good luck to you too | |||
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"I’m with you brother! I’m trying to lose two and half stone. Not had a beer for 9 days!! Started back to the gym....just need to get eating right. Keep it up.....have a cheat day too Good luck to you too "Thank you. Let me know your secret to keeping hot bod please!! | |||
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"I’m with you brother! I’m trying to lose two and half stone. Not had a beer for 9 days!! Started back to the gym....just need to get eating right. Keep it up.....have a cheat day too Good luck to you too
Thank you. Let me know your secret to keeping hot bod please!!"Haha used to be a dance teacher, still do a bit at home | |||
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"I’m with you brother! I’m trying to lose two and half stone. Not had a beer for 9 days!! Started back to the gym....just need to get eating right. Keep it up.....have a cheat day too Good luck to you too
Thank you. Let me know your secret to keeping hot bod please!!
Haha used to be a dance teacher, still do a bit at home "Should video that....you know, for educational reasons! See me doing my John travolta!! Snake hips me!! Lol | |||
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"I’m with you brother! I’m trying to lose two and half stone. Not had a beer for 9 days!! Started back to the gym....just need to get eating right. Keep it up.....have a cheat day too Good luck to you too
Thank you. Let me know your secret to keeping hot bod please!!
Haha used to be a dance teacher, still do a bit at home
Should video that....you know, for educational reasons!
See me doing my John travolta!! Snake hips me!! Lol "Haha I still love Saturday night fever and Grease | |||
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"I’m with you brother! I’m trying to lose two and half stone. Not had a beer for 9 days!! Started back to the gym....just need to get eating right. Keep it up.....have a cheat day too Good luck to you too
Thank you. Let me know your secret to keeping hot bod please!!
Haha used to be a dance teacher, still do a bit at home
Should video that....you know, for educational reasons!
See me doing my John travolta!! Snake hips me!! Lol
Haha I still love Saturday night fever and Grease "Me too! ONJ my fav! I bought leather jacket to be like a T Bird!! | |||
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"I’m with you brother! I’m trying to lose two and half stone. Not had a beer for 9 days!! Started back to the gym....just need to get eating right. Keep it up.....have a cheat day too Good luck to you too
Thank you. Let me know your secret to keeping hot bod please!!
Haha used to be a dance teacher, still do a bit at home
Should video that....you know, for educational reasons!
See me doing my John travolta!! Snake hips me!! Lol
Haha I still love Saturday night fever and Grease
Me too! ONJ my fav! I bought leather jacket to be like a T Bird!! "Haha love it | |||
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"not good but its not to bad only half up this time round "That's not bad Daz | |||
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"not good but its not to bad only half up this time round
That's not bad Daz"ya i know and thanks sexy friend | |||
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"not good but its not to bad only half up this time round
That's not bad Daz ya i know and thanks sexy friend"You're welcome | |||
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"weigh in coming lets see how it goes "Oooooh good luck Daz | |||
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"weigh in coming lets see how it goes "Good luck! I’ve lost 6 pounds in a week! Always drops off quickly first weeks though | |||
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"weigh in coming lets see how it goes
Good luck! I’ve lost 6 pounds in a week! Always drops off quickly first weeks though "Wow. What program are you on? Well done | |||
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"all the hard work did not pay off this time i stay the same "Better than gaining Daz | |||
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"all the hard work did not pay off this time i stay the same
Better than gaining Daz "ya that true well thanks for all your replies | |||
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"lets see what happen this time round "Good luck | |||
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"lets see what happen this time round
Good luck "thanks sexy from not well man at this time full of something | |||
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"lets see what happen this time round
Good luck thanks sexy from not well man at this time full of something "Oh.. I hope you get well soon | |||
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"lets see what happen this time round
Good luck thanks sexy from not well man at this time full of something
Oh.. I hope you get well soon "thanks | |||
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"no good news i pick up 2 pounds plus i twisted my ankle today which hurts "Ouch! | |||
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"no good news i pick up 2 pounds plus i twisted my ankle today which hurts
Ouch! "i hope it gets better soon and not swell up | |||
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"no good news i pick up 2 pounds plus i twisted my ankle today which hurts
Ouch! i hope it gets better soon and not swell up "You need to ice it, have you got any frozen peas in your freezer? | |||
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"no good news i pick up 2 pounds plus i twisted my ankle today which hurts
Ouch! i hope it gets better soon and not swell up
You need to ice it, have you got any frozen peas in your freezer?"thanks but is seem fine too and good did a lot of walking today in the shops | |||
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"stay the same" Are you just dieting or training as well? | |||
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"stay the same Are you just dieting or training as well? " i am eating health and doing workout on the wii fit and working in garden | |||
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"today i last 2 pounds in weight "Well done | |||
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"today i last 2 pounds in weight
Well done "thanks only sexy friend in the forum  | |||
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