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"Running in the rain " This actually sounds refreshing but cold weather really isn't my thing haha | |||
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"Hi Everyone, I'm looking for any techniques that actually work to relieve tension and stress. I know what you're all like so all comments are welcome Thanks " I find holding cock in left Palm and going back and forth for few minutes is a great technique to relieve tension | |||
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"Hi Everyone, I'm looking for any techniques that actually work to relieve tension and stress. I know what you're all like so all comments are welcome Thanks I find holding cock in left Palm and going back and forth for few minutes is a great technique to relieve tension " Knew this would be cumming (excuse the pun) but yes I do this everyday, more than once | |||
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"Hi Everyone, I'm looking for any techniques that actually work to relieve tension and stress. I know what you're all like so all comments are welcome Thanks I find holding cock in left Palm and going back and forth for few minutes is a great technique to relieve tension Knew this would be cumming (excuse the pun) but yes I do this everyday, more than once " OK maybe you're overdoing it hence the stress and tension | |||
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"any exercise, boxing or any other kind of striking against a bag or pads is good stress relief" I like the sound of this. I was actually looking in to Muay Thai as well as boxing. Great suggestion Need to find a local place which does this now | |||
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"Hi Everyone, I'm looking for any techniques that actually work to relieve tension and stress. I know what you're all like so all comments are welcome Thanks I find holding cock in left Palm and going back and forth for few minutes is a great technique to relieve tension Knew this would be cumming (excuse the pun) but yes I do this everyday, more than once OK maybe you're overdoing it hence the stress and tension " Didn't think of that | |||
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"The Calm app is really good. You have to go with it and learn to relax, but it’s a great way just to help you get your thoughts together " This. Mindfulness, progressive muscle relaxation techniques, deep breathing...all useful. | |||
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"Can you swim. Go to a pool when there are no kids around and do lengths. I find I feel very relaxed after swimming. " Hi Kate, yes I can swim, learnt from an extremely early age! I'm currently recovering from an injury so doctors have told me swimming helps in moderation The challenge is, there are always kids about.... | |||
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"There's always CBD oil it's amazing. I've been taking it for 3 months now it's worked wonders for me, not just Stress & Tiredness and general aches and pains/ Inflammation ect. It's expensive but definitely worth a shot!.. Holland & Barrett sell it. X" Well that's something new! Well if it seems to work, looks like I should be doing a quick search on it! H&B is down the road from me too haha, appreciate it | |||
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"The Calm app is really good. You have to go with it and learn to relax, but it’s a great way just to help you get your thoughts together This. Mindfulness, progressive muscle relaxation techniques, deep breathing...all useful. " Yes, this was mentioned earlier. How long did it take you to get used to it Mrs Doggy? (yes I do tend to read profiles ) | |||
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"A bit of “self love” always relieves stress for me OP " Thank you Bb, appreciate the suggestion. Keep on giving yourself 'self love'. Something tells me you're slightly stressed | |||
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"Stress balls work! Btw they are the squidgy ones you buy not the ones you were born with that won't relieve your stress. " Do these actually work for anyone though? I've tried them before but no luck. I had to resort to a using a cricket ball instead during uni! | |||
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"Hi Everyone, I'm looking for any techniques that actually work to relieve tension and stress. I know what you're all like so all comments are welcome Thanks " Meditation, twenty mins once or twice a day. Use Buddhist mindfulness of breathing one as a starter. Reduces stress, can lower blood pressure and help breathing, digestion and sleep quality amongst other things. Also free. | |||
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"Hi Everyone, I'm looking for any techniques that actually work to relieve tension and stress. I know what you're all like so all comments are welcome Thanks " Murder of your enemies? May i recomend a hammer for maximum catharsis | |||
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"Hi Everyone, I'm looking for any techniques that actually work to relieve tension and stress. I know what you're all like so all comments are welcome Thanks Murder of your enemies? May i recomend a hammer for maximum catharsis " Set 'em on fire and push 'em off a cliff! Is my modus operandi. | |||
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"Hi Everyone, I'm looking for any techniques that actually work to relieve tension and stress. I know what you're all like so all comments are welcome Thanks Murder of your enemies? May i recomend a hammer for maximum catharsis Set 'em on fire and push 'em off a cliff! Is my modus operandi." Good options but i prefer the personal touch its also an excelent workout | |||
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"Can you swim. Go to a pool when there are no kids around and do lengths. I find I feel very relaxed after swimming. Hi Kate, yes I can swim, learnt from an extremely early age! I'm currently recovering from an injury so doctors have told me swimming helps in moderation The challenge is, there are always kids about.... " Does your local pool not have any adult only evenings? | |||
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"Can you swim. Go to a pool when there are no kids around and do lengths. I find I feel very relaxed after swimming. Hi Kate, yes I can swim, learnt from an extremely early age! I'm currently recovering from an injury so doctors have told me swimming helps in moderation The challenge is, there are always kids about.... Does your local pool not have any adult only evenings?" Usualy pools will do a lane/public time.too. So while everyone is playing about you can still have a lane or two to swim | |||
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