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"I should add this is in a professional situation, someone “far above me” " industrial espionage and set them up | |||
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"I should add this is in a professional situation, someone “far above me” " Doesn't matter what position they're in. If they're your boss then report them or quit. Slash their tyres and get payback. | |||
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"I should add this is in a professional situation, someone “far above me” " It's very difficult in that situation. Be strong and know you're in the right. Good luck | |||
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"I was bullied at school the early years then I took Judo classes and learnt to stand up for myself it does have big affect on your mental health I understand what your going thru but after you fight back the first time it feels so good " I’m hoping today will be that day. It’s a horrible thing to experience | |||
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"I should add this is in a professional situation, someone “far above me” " Make sure you have someone with you to witness the situation. I don’t know the details but maybe address it by opening with “i feel like there may be some sort of issue between us and I’d really like your opinion on the situation so we can resolve this professionally and move forward” see what they say and stay calm and professional, if it doesn’t work keep a diary of events, liaise with HR and/or your union if you have one. Good luck, keep your cool, you’re the better person for wanting to sort this out x | |||
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"I was bullied at school the early years then I took Judo classes and learnt to stand up for myself it does have big affect on your mental health I understand what your going thru but after you fight back the first time it feels so good I’m hoping today will be that day. It’s a horrible thing to experience " Let us know how you get on I told my boss not that long ago if I’m no good at my job fire me if that’s not the case leave me alone. It worked I’m still employed | |||
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"I should add this is in a professional situation, someone “far above me” It's very difficult in that situation. Be strong and know you're in the right. Good luck" if it is work there should be lots you can do but there is no place for bullying whatever context it is in - it sort of gives me the same feelings as international womens day was being discussed here earlier we have come a long way but still lots more to do i am lucky (in my opinion) i am in a good union at work and get respect but still remember when bullies were in my job back in the day dont mean to be patronising good luck to you stand up to your bully | |||
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"For once, in an hour I’m going to attempt to stand up to a bully. Since a teen I’ve been brought down by them, changed career partly because of them, affected my mental health because of them. How do you hold your head high and don’t let them get to you?" By standing up to them. Bullies don't like to be challenged. Good luck | |||
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"I should add this is in a professional situation, someone “far above me” " You should know that you are a fantastic woman. Know your worth. Keep your head high. I would have my phone on recording as a proof and I would put official written complain to the person bosses. Above that in a public when person is bullying you say very loud Stop bullying me. Would be worth to read your company policies and procedures about bullying at work and say to that person exact paragraph and what is says in a public so you have witnesses. | |||
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"Do you have any professional support, such as you union rep or a lawyer? Either way, try to keep on an even keel and stick to evidence based facts. Don't let yourself be goaded into outbursts or unsubstantiated personal attacks. Good luck. I know how it feels. P xxx " Yes. I was sort of getting at this too, although you've said it better. Keep calm, keep your dignity, behave impeccably. It's the best way to guard against someone far stronger, unfortunately. | |||
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"For once, in an hour I’m going to attempt to stand up to a bully. Since a teen I’ve been brought down by them, changed career partly because of them, affected my mental health because of them. How do you hold your head high and don’t let them get to you?" I’m not the most assertive in work, but I’d say stand back, take a few deep breaths, get your line of reasoning clear and anticipate what counter-arguments may come your way. Good luck, you | |||
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"I should add this is in a professional situation, someone “far above me” " Without understanding the organisation you work for its hard to say how best to approach this. In a large organisation there will be a bullying pocilicy and quite possibly a help line and support team. In smaller companies this level of support may not exist; if this is the case then, I'm the first instance, you should arrange an official meeting with the bully, put it in their's and your calendar and invite an independant witness to take the minutes - maybe entitle the meeting 'Work Place Behaviour'. This could act as a wake up call for the bully as they may not realise that the are bullying you, just that they are being "robust" - be honest with them, tell them how their behaviour effects your life. At the meeting agree on review periods; if things don't improve then go outside of your organisation... citizen advice? Your doctor? | |||
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"I should add this is in a professional situation, someone “far above me” " Go through HR, these days companies have to deal with complaints of bullying. Put everything in writing and keep copies If they don't deal with it you've got a claim | |||
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"Thank you so much everyone for your kind words. There is no one available at the moment to support me with today’s meeting, I’ve emailed, messaged and rang. I’ve just got to suck it up, keep my cool and not let anxiety get to me." Sending virtual hugs xxxx | |||
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"I'm a doormat and ignore them. They thrive on reaction. No reaction - they get bored and move on." That’s what I tell my son ignore them and they will get bored quickly Mrscxxx | |||
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"For once, in an hour I’m going to attempt to stand up to a bully. Since a teen I’ve been brought down by them, changed career partly because of them, affected my mental health because of them. How do you hold your head high and don’t let them get to you?" huni don't ket anyone bully you there probably jelous of your life and what you have achieved and got just tell them to jog on an laugh at them once you put them in there place they won't bully you again xx | |||
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"Thank you so much everyone for your kind words. There is no one available at the moment to support me with today’s meeting, I’ve emailed, messaged and rang. I’ve just got to suck it up, keep my cool and not let anxiety get to me." You shouldn’t have to go into a meeting alone, if it’s an official meet HR should be in there taking notes, if it’s is informal you should be allowed a companion, either way keep your cool, know exactly what you want to say and how you want to say it, good luck | |||
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"I’ve been, I’ve spoke and my mind went completely blank over all the incidents that have happened. However things have changed, I no longer work beneath her at least for the next months. I’m annoyed at myself, yet again c" Don't be annoyed with yourself, it was a very brave thing you did so be proud of yourself. The fact that you want blank doesn't mean that there haven't been incidents, it just shows how much the bully effects you. When you've had time to relax and gather your thoughts, list the incidents and present them to who ever asked for them and copy them into HR, you like manager or another appropriate person. | |||
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"I'm a doormat and ignore them. They thrive on reaction. No reaction - they get bored and move on." People wants attention. Bullying is a tricky issue. Sometimes it is not as it seems. The movie Monster Calls depict it nicely. | |||
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"I’ve been, I’ve spoke and my mind went completely blank over all the incidents that have happened. However things have changed, I no longer work beneath her at least for the next months. I’m annoyed at myself, yet again c" Well done. No need to be annoyed; you've taken a strong move and got a positive outcome. | |||
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"I’ve been, I’ve spoke and my mind went completely blank over all the incidents that have happened. However things have changed, I no longer work beneath her at least for the next months. I’m annoyed at myself, yet again c" We'll done. You don't need to be annoyed with yourself, you got a positive outcome. I'd suggest to start keeping a log of incidents with time, date, details and witnesses. If you have to go in again at least it's in front of you in case your mind goes blank again. | |||
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"I’ve been, I’ve spoke and my mind went completely blank over all the incidents that have happened. However things have changed, I no longer work beneath her at least for the next months. I’m annoyed at myself, yet again c" Your brain probably was too stressed to remember anything, don't blame yourself as trauma does this to people. | |||
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"For once, in an hour I’m going to attempt to stand up to a bully. Since a teen I’ve been brought down by them, changed career partly because of them, affected my mental health because of them. How do you hold your head high and don’t let them get to you?" My bully is in a in muay thai. I just keep going and training and dealing with his trash. He knows I have a mini panic attack and get overwhelmed/don't learn lesson via getting injured. It's not as bad as the shit I've delt with in staff rooms. I'm autistic so will inevitably get treated like a "wierdo" or "spastic" on first impression. Any career apart from cleaning I don't really fit into the team. They like picking on you because they know it makes you crumble and they enjoy feeding off any weakness you might show. Especially in my case where I don't really talk alot socially with unfamiliar people. None of it will "make you stronger"... If it's any consolation there are people in much more shitty circumstances who can deal with things better than the rest of us... It's just life... some people are narcasists/sociopaths/ASPD. I began to understand people picking on me as a kid who had a "freeze" reaction to hostility. As I got older people who were once mean to me became different people and you can later forgive them. Others you can't. As I got older I became more confident and mentally conditioned/better able to read other people's symptoms. | |||
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