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The breakfast club

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By (user no longer on site) OP   
over a year ago

I need inspiration for lower carb/healthier option breakfasts.

I seem to only have porridge with fruit or eggs and I don't like salmon.

There must be other things to eat before 10 I can call breakfast, that aren't loaded with calories.

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By (user no longer on site)
over a year ago

Protein shake with peanut butter

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By (user no longer on site)
over a year ago

Shag will be along soon

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By *orksRockerMan
over a year ago

Bradford

Hey hey hey heeey!

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By (user no longer on site)
over a year ago


"I need inspiration for lower carb/healthier option breakfasts.

I seem to only have porridge with fruit or eggs and I don't like salmon.

There must be other things to eat before 10 I can call breakfast, that aren't loaded with calories.

"

I swim every dinnertime so all I eat before 12 is a banana and some biscuits for energy

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By (user no longer on site) OP   
over a year ago


"Protein shake with peanut butter"

I want food

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By (user no longer on site) OP   
over a year ago


"I need inspiration for lower carb/healthier option breakfasts.

I seem to only have porridge with fruit or eggs and I don't like salmon.

There must be other things to eat before 10 I can call breakfast, that aren't loaded with calories.

I swim every dinnertime so all I eat before 12 is a banana and some biscuits for energy"

I could go with that, bit too much sugar though.

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By (user no longer on site)
over a year ago


"I need inspiration for lower carb/healthier option breakfasts.

I seem to only have porridge with fruit or eggs and I don't like salmon.

There must be other things to eat before 10 I can call breakfast, that aren't loaded with calories.

"

Im interested in this too but i do like salmon. I often end up having toast which id rather avoid at breakfast

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By *wisted999Man
over a year ago

North Bucks

I’m living off porridge and pineapple for the next three months.

I could do with a change. May go back to smoothies for a while.

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By (user no longer on site)
over a year ago

Weetabix and Mini Wheats are two that I use regularly. Small amount with soft fruit.

Quark and soft fruit

Scrambled Egg & bacon medallions

An omelette

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By (user no longer on site)
over a year ago

And there was me getting all excited at the thought of a thread about the John Hughes film

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By (user no longer on site)
over a year ago

Could you just vary what you have with the porridge? I love porridge and it ticks loads of boxes for me: cheap, full of carbs, hot & healthy. I normally have raisins and chopped nuts stirred into mine.

ps Breakfast Club was such a great film, who did you identify with/ fancy?

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By (user no longer on site)
over a year ago

Outcast Allison, her character was the nearest for me to identify with but also for fancying, much preferred her to Claire

None of the male characters fitted my school identity, it was Gary and Wyatt from weird science who I identified more so with

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By (user no longer on site)
over a year ago

Porridge with mixed berries, Manuka honey and mixed linseed, sunflower, pumpkin and chia seeds make 80% of my breakfasts. Bacon, egg and mushroom toasties for the other 20%

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By *risky_MareWoman
over a year ago

...Up on the Downs


"Protein shake with peanut butter"

Peanut butter is super loaded!

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By (user no longer on site)
over a year ago

My Americano is low calorie. The almond croissant lets it down a bit though..

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By *risky_MareWoman
over a year ago

...Up on the Downs

All these breakfast foods are heavily carb loaded, I couldn't take them either.

I did 16:8 for a while by missing breakfast, that solved a problem! But I really struggle to find something low carb other than eggy based foods for breakfast too, so I cheat and have an Atkins breakfast bar. High protein, low carb and 150 cals.

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By *nSeeNMan
over a year ago

Z'ha'dum

Yogurt and fruit. If your feeling fishy you can try kippers.

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By *risky_MareWoman
over a year ago

...Up on the Downs


"My Americano is low calorie. The almond croissant lets it down a bit though.. "

Oooh I used to have a really lush one of those with lunch back in the 80's and it almost sent into a diabetic coma after lol!

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By *nSeeNMan
over a year ago

Z'ha'dum


"All these breakfast foods are heavily carb loaded, I couldn't take them either.

I did 16:8 for a while by missing breakfast, that solved a problem! But I really struggle to find something low carb other than eggy based foods for breakfast too, so I cheat and have an Atkins breakfast bar. High protein, low carb and 150 cals. "

Not all carbs are bad, stick to complex carbs or green carbs which have a higher fiber content.

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By (user no longer on site)
over a year ago


"My Americano is low calorie. The almond croissant lets it down a bit though..

Oooh I used to have a really lush one of those with lunch back in the 80's and it almost sent into a diabetic coma after lol! "

These are really nice, I come here regularly for them. They are so sexy fab won't let me post pictures. ..

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By *risky_MareWoman
over a year ago

...Up on the Downs


"All these breakfast foods are heavily carb loaded, I couldn't take them either.

I did 16:8 for a while by missing breakfast, that solved a problem! But I really struggle to find something low carb other than eggy based foods for breakfast too, so I cheat and have an Atkins breakfast bar. High protein, low carb and 150 cals.

Not all carbs are bad, stick to complex carbs or green carbs which have a higher fiber content. "

All carbs have to be controlled if you tend toward insulin resistance, the low amount in green carbs are fine but not complex carbs for many.

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