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Tips to tighten the tum.

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By (user no longer on site) OP   
over a year ago

Hey Fabbers, I hope your Saturday is going well.

I have a very wobbly Mum tum, after having 4 kids that's to be expected, however I want to tighten the skin if that's at all possible.

So those with any experience or tips on how to help please post your suggestions here.

Jo.Xx

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By *rivateparts!Man
over a year ago

Walking down the only road I've ever known!

Cellotape

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By *aven RedWoman
over a year ago

Liverpool

Popping in here, need help with my jelly belly x

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By (user no longer on site) OP   
over a year ago


"Cellotape "

Great tip PP

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By (user no longer on site)
over a year ago


"Popping in here, need help with my jelly belly x"

Me too

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By *hortarseWoman
over a year ago

Norfolk


"Cellotape "

I've tried that. It needs to be good tape

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By *hortarseWoman
over a year ago

Norfolk


"Popping in here, need help with my jelly belly x

Me too "

Me three

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By (user no longer on site)
over a year ago

More sex, just tense your core whilst doing so

Seriously though, you all look amazing!

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By (user no longer on site)
over a year ago

Running is the best way to burn belly fat in my opinion.

Obviously combined with a sensible low calorie diet.

Whether or not it’s a scientific fact I don’t know but it certainly works.

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By *hoenixAdAstraWoman
over a year ago

Hiding in the shadows

You can never completly tighten lose skin especially on the belly area.

I've got rock hard stomach muscles, but after kids 2 by CS, I've got lose skin & a little pouch over the scar. I have reduced it, but it'll never look totaly flat again

You can tone it up, abs workout, especially doing oblique work.

Also working on your lower back & glutes build those which will help pull the skin back/round more x

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By (user no longer on site)
over a year ago

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By *irth.Minge.FireMan
over a year ago

Seen in far off places

CoolSculpting non-surgical procedure.

It's based on cryolipolysis technology.

Very effective.

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By *HaRiFMan
over a year ago

Beyond the shadows.


"Hey Fabbers, I hope your Saturday is going well.

I have a very wobbly Mum tum, after having 4 kids that's to be expected, however I want to tighten the skin if that's at all possible.

So those with any experience or tips on how to help please post your suggestions here.

Jo.Xx"

You cant target areas when it comes to this apparently. They do say runing a good for it. As to skin elasticity that down to genetics.

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By (user no longer on site)
over a year ago

You can’t isolate areas just to burn fat in a specific place, but I’d say HIIT would work best, don’t waste your time with long low intensity sessions.

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By (user no longer on site) OP   
over a year ago


"More sex, just tense your core whilst doing so

Seriously though, you all look amazing! "

I seriously couldn't have more sex if I tried and yes I agree it is great excercise for all over workout but I need a more specific regime for that 1 area.

Thanks for your advice though.

Nice eye

Jo.Xx

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By (user no longer on site) OP   
over a year ago


"Running is the best way to burn belly fat in my opinion.

Obviously combined with a sensible low calorie diet.

Whether or not it’s a scientific fact I don’t know but it certainly works."

Running isn't possible, for me personally, but I agree with you, in the past this has certainly worked for me.

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By *crumdiddlyumptiousMan
over a year ago

.

I'd recommend circuit training for a all over body workout,

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By (user no longer on site) OP   
over a year ago


"You can never completly tighten lose skin especially on the belly area.

I've got rock hard stomach muscles, but after kids 2 by CS, I've got lose skin & a little pouch over the scar. I have reduced it, but it'll never look totaly flat again

You can tone it up, abs workout, especially doing oblique work.

Also working on your lower back & glutes build those which will help pull the skin back/round more x "

I too have strong stomach muscle, but always struggle with the tightness of the skin, I had heard that the skin will never fully go back, I guess I was hoping it was I lie

Thank you for your sound advice.

You clearly know your stuff.

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By (user no longer on site)
over a year ago


"You can never completly tighten lose skin especially on the belly area.

I've got rock hard stomach muscles, but after kids 2 by CS, I've got lose skin & a little pouch over the scar. I have reduced it, but it'll never look totaly flat again

You can tone it up, abs workout, especially doing oblique work.

Also working on your lower back & glutes build those which will help pull the skin back/round more x

I too have strong stomach muscle, but always struggle with the tightness of the skin, I had heard that the skin will never fully go back, I guess I was hoping it was I lie

Thank you for your sound advice.

You clearly know your stuff."

Im amazed where all the loose skin comes from standing up I seem fine,bend me over and ugh. I shall try some of this too. X

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