FabSwingers.com mobile

Join us FREE, we're FREE to use

Web's largest swingers site since 2006.

Already registered?
Login here

Back to forum list
Back to The Lounge

It's So Hard!!!

Jump to newest
 

By (user no longer on site) OP   
over a year ago

To eat the right things when on a diet. Especially with my job... Feeling guilty for having an Indian last night and a bacon butty just now... any tips? Food on the go tips...

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

All about the meal prep.

You can take packet of chicken breasts, a vegetable medley, and a packet of rice or pasta, and rock it into enough lunch meals for a week. Season each day differently for a variety of tastes.

Good nutrition starts in the supermarket when you're buying.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Intermittent fasting.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"All about the meal prep.

You can take packet of chicken breasts, a vegetable medley, and a packet of rice or pasta, and rock it into enough lunch meals for a week. Season each day differently for a variety of tastes.

Good nutrition starts in the supermarket when you're buying. "

I get the salad packs from asda. They're nice. I deliver wholesale to Indian Takeaways and restaurants and get offered free food about 6 times a day. Need more will power lol.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"Intermittent fasting."

Somedays I only eat one meal. That's not the problem. It's what I eat when I do eat.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"All about the meal prep.

You can take packet of chicken breasts, a vegetable medley, and a packet of rice or pasta, and rock it into enough lunch meals for a week. Season each day differently for a variety of tastes.

Good nutrition starts in the supermarket when you're buying.

I get the salad packs from asda. They're nice. I deliver wholesale to Indian Takeaways and restaurants and get offered free food about 6 times a day. Need more will power lol. "

You've identified your problem which is a start. The next bit is sorting your food so that you don't feel the need to accept the free scoff offer.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"All about the meal prep.

You can take packet of chicken breasts, a vegetable medley, and a packet of rice or pasta, and rock it into enough lunch meals for a week. Season each day differently for a variety of tastes.

Good nutrition starts in the supermarket when you're buying.

I get the salad packs from asda. They're nice. I deliver wholesale to Indian Takeaways and restaurants and get offered free food about 6 times a day. Need more will power lol. "

Ask them for healthy options such as chicken tandoori

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"All about the meal prep.

You can take packet of chicken breasts, a vegetable medley, and a packet of rice or pasta, and rock it into enough lunch meals for a week. Season each day differently for a variety of tastes.

Good nutrition starts in the supermarket when you're buying.

I get the salad packs from asda. They're nice. I deliver wholesale to Indian Takeaways and restaurants and get offered free food about 6 times a day. Need more will power lol.

You've identified your problem which is a start. The next bit is sorting your food so that you don't feel the need to accept the free scoff offer."

Every day I say to myself, I'll make a healthy packed lunch to take with me. Then I get home shattered and forget... I got the right food at home just when I'm out and busy.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"All about the meal prep.

You can take packet of chicken breasts, a vegetable medley, and a packet of rice or pasta, and rock it into enough lunch meals for a week. Season each day differently for a variety of tastes.

Good nutrition starts in the supermarket when you're buying.

I get the salad packs from asda. They're nice. I deliver wholesale to Indian Takeaways and restaurants and get offered free food about 6 times a day. Need more will power lol.

Ask them for healthy options such as chicken tandoori "

I lurrrrve Korma! So that's hard to refuse. Yeah I can ask them to do me just chicken and rice etc. like I said... It's so hard!

Reply privatelyReply in forumReply +quote
 

By *rownboy30Man
over a year ago

Birmingham


"

Every day I say to myself, I'll make a healthy packed lunch to take with me. Then I get home shattered and forget... I got the right food at home just when I'm out and busy. "

Try prepping a whole weeks worth of meals over a quite Sunday, spending two to three hours at most cooking what you like and pack and fridge it in tubs.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Btw, is this one of your song title threads?

I believe "it's so hard" was a hit for the Pet shop Boys.

Reply privatelyReply in forumReply +quote
 

By *imply_SensualMan
over a year ago

warrington

Read the labels on pre-packed salads properly - any dressings can high in calories and salt content so aren't as healthy as they seem

Reply privatelyReply in forumReply +quote
 

By *rownboy30Man
over a year ago

Birmingham

*Quiet not quite

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"

Every day I say to myself, I'll make a healthy packed lunch to take with me. Then I get home shattered and forget... I got the right food at home just when I'm out and busy.

Try prepping a whole weeks worth of meals over a quite Sunday, spending two to three hours at most cooking what you like and pack and fridge it in tubs. "

I work Sundays. In the process of saving so working all I can. I will make some time and do some prep. I'm fully capable as I've worked in so many kitchens and I'm a good cook... just so tired, maybe because I'm not eating good energy food. A good kick up the bottom I need...

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"Read the labels on pre-packed salads properly - any dressings can high in calories and salt content so aren't as healthy as they seem "

Good point. I don't... just the easiest option.

Reply privatelyReply in forumReply +quote
 
 

By *ick_and_BickerCouple
over a year ago

Nottingham

Change your mindset, whatever changes to your diet you make, they have to stay for the rest of your life.

Carbs are addictive and damaging. Dump them and vegetable oils

Reply privatelyReply in forumReply +quote
Post new Message to Thread
back to top