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"Get through the day after little or no sleep? I'm so tired - I just want to go home and get in bed. I'm sure my work collegues want me to go home as well as all I can do is sigh and say 'I'm so tired ' on a loop ![]() I swapped from 0900-1700 too shifts recently, i suffer from insomnia on and off, this helped also not having caffine after 8pm eating heavy meals, also not taking a phone to bed with me also helped immensely | |||
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"Get through the day after little or no sleep? I'm so tired - I just want to go home and get in bed. I'm sure my work collegues want me to go home as well as all I can do is sigh and say 'I'm so tired ' on a loop ![]() Modafinil | |||
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"Literally not thinking about how tired I am....and coffee!" ^^ Exactly this!! ![]() | |||
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"Get through the day after little or no sleep? I'm so tired - I just want to go home and get in bed. I'm sure my work collegues want me to go home as well as all I can do is sigh and say 'I'm so tired ' on a loop ![]() Lots and lots of coffee and the odd nap in the bathroom. | |||
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"Get through the day after little or no sleep? I'm so tired - I just want to go home and get in bed. I'm sure my work collegues want me to go home as well as all I can do is sigh and say 'I'm so tired ' on a loop ![]() it's a daily thing for me but today I've pushed even myself to the limits but I find high energy foods help | |||
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"Coffee and more coffee " I've had so much coffee ![]() ![]() | |||
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"Coffee and more coffee I've had so much coffee ![]() ![]() Just be mindful not to power nap for too long. You may start the cycle all over again. | |||
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"Mary poppins..... my arse ![]() ![]() | |||
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