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"Get through the day after little or no sleep? I'm so tired - I just want to go home and get in bed. I'm sure my work collegues want me to go home as well as all I can do is sigh and say 'I'm so tired ' on a loop " I swapped from 0900-1700 too shifts recently, i suffer from insomnia on and off, this helped also not having caffine after 8pm eating heavy meals, also not taking a phone to bed with me also helped immensely | |||
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"Get through the day after little or no sleep? I'm so tired - I just want to go home and get in bed. I'm sure my work collegues want me to go home as well as all I can do is sigh and say 'I'm so tired ' on a loop " Modafinil | |||
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"Literally not thinking about how tired I am....and coffee!" ^^ Exactly this!! | |||
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"Get through the day after little or no sleep? I'm so tired - I just want to go home and get in bed. I'm sure my work collegues want me to go home as well as all I can do is sigh and say 'I'm so tired ' on a loop " Lots and lots of coffee and the odd nap in the bathroom. | |||
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"Get through the day after little or no sleep? I'm so tired - I just want to go home and get in bed. I'm sure my work collegues want me to go home as well as all I can do is sigh and say 'I'm so tired ' on a loop " it's a daily thing for me but today I've pushed even myself to the limits but I find high energy foods help | |||
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"Coffee and more coffee " I've had so much coffee It's not working anymore. I had to come home - I feel bloody awful! But have to confess being in pyjamas at home with my feet up is making me feel so much better I'm going to have a power nap soon. Happy days. | |||
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"Coffee and more coffee I've had so much coffee It's not working anymore. I had to come home - I feel bloody awful! But have to confess being in pyjamas at home with my feet up is making me feel so much better I'm going to have a power nap soon. Happy days." Just be mindful not to power nap for too long. You may start the cycle all over again. | |||
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"Mary poppins..... my arse she would do a40 hour shift No moaning wash my uniform for my 8 hours shift make the tea and shag till 1am. Light weight" | |||
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