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Posture correctors

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By *ross-eyed Mary OP   Man
over a year ago

Salisbury

Anyone used one of those things?

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By (user no longer on site)
over a year ago

No, are you? I really need one

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By *ross-eyed Mary OP   Man
over a year ago

Salisbury


"No, are you? I really need one "

I think its broken me! I'm gonna give it up. I haven't felt this sore since Cardioversion!

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By *ross-eyed Mary OP   Man
over a year ago

Salisbury

Bumping this for the day shift.

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By *hoenixAdAstraWoman
over a year ago

Hiding in the shadows

I wear one when I'm on my feet all day.

I broke my back when I was younger & developed have a curvature in my lower spine.

It's not pleasant to wear but it definitely helps ease the strain x

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By *ensualtouch15Man
over a year ago

ashby de la zouch


"No, are you? I really need one "

I recommend weight training and yoga x

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By *r SxxMan
over a year ago

ashford

Best thing to do is see a physio or massage therapist.

I do posture assessments as part of my sport massage sessions.

The therapist will be able to tell you exactly whats out of line with your posture, why, and how to correct it with massage/stretches/exercise.

A much better way or fixing things long term!

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By *ensualtouch15Man
over a year ago

ashby de la zouch


"Best thing to do is see a physio or massage therapist.

I do posture assessments as part of my sport massage sessions.

The therapist will be able to tell you exactly whats out of line with your posture, why, and how to correct it with massage/stretches/exercise.

A much better way or fixing things long term!"

Absolutely

It is better to correct posture with muscle strength and flexibility as apossed to a mechanical holding force which sadly will result in the correct support muscle becoming weaker

There is a time and place but muscle correction is the primary objective

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