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Does anyone use a knee pillow

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By (user no longer on site) OP   
over a year ago

In the leaflet my chiropractor has given its recommended to use a knee pillow - I’m not talking about the one that goes between your knees but the type that goes under when lying on your back. Has anyone used one before or currently using one did it help and is there a specific brand type they would recommend?

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By (user no longer on site)
over a year ago

Is this to ease back ache

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By (user no longer on site)
over a year ago

This is elliviate pressure on the number region of you back (L3 to be precise) and is recommended for lower back issues. Contrary to popular belief lying flat on your back still puts undie pressure on the over region due to the curvature of the spine.

Sorry treated injuries in a past life x

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By (user no longer on site)
over a year ago

Totally thought this was going to be abour getting sore knees when giving a bj

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By *opsy RogersWoman
over a year ago

London

Even the thought of laying flat on my back causes me to wince, I live in fear that I'll be unconscious in a hospital somewhere being nursed supine and the few occasions I've undergone elective surgery, my need for my knees to be bent is written clearly in my care plan.

Bunging a pillow under your knees if you can't sleep in any other position than supine will help immensely.

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By *amlee7986Couple
over a year ago

nottingham


"Totally thought this was going to be abour getting sore knees when giving a bj"

I thought the same!

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By (user no longer on site) OP   
over a year ago


"This is elliviate pressure on the number region of you back (L3 to be precise) and is recommended for lower back issues. Contrary to popular belief lying flat on your back still puts undie pressure on the over region due to the curvature of the spine.

Sorry treated injuries in a past life x"

Exactly this! I’ve tried with an ordinary pillow which does help to a degree just wondered if it was worth buying a proper one?

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By (user no longer on site) OP   
over a year ago


"Even the thought of laying flat on my back causes me to wince, I live in fear that I'll be unconscious in a hospital somewhere being nursed supine and the few occasions I've undergone elective surgery, my need for my knees to be bent is written clearly in my care plan.

Bunging a pillow under your knees if you can't sleep in any other position than supine will help immensely."

Thank you x

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By (user no longer on site)
over a year ago

Ring the practice that gave you the leaflet and ask who they recommend.

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By (user no longer on site) OP   
over a year ago


"Ring the practice that gave you the leaflet and ask who they recommend.

"

I’m back on Friday will ask then but it’s always good to get opinions from people who use them.

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By (user no longer on site)
over a year ago


"Ring the practice that gave you the leaflet and ask who they recommend.

I’m back on Friday will ask then but it’s always good to get opinions from people who use them. "

Absolutely

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By (user no longer on site)
over a year ago

No but i have a thumb toe

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By (user no longer on site)
over a year ago

Only when I’ve gone down on a vagina for the duration, I also take a flask with me.

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By *s_macWoman
over a year ago

Traffic land


"Totally thought this was going to be abour getting sore knees when giving a bj

I thought the same! "

Me too! (May have used a pillow for this purpose, god I’m so old! )

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By *s_bettyboopWoman
over a year ago

-3

I have one as I've got a broken knee and tibia at the moment, also back issues and it helps alot.

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By (user no longer on site) OP   
over a year ago


"Totally thought this was going to be abour getting sore knees when giving a bj

I thought the same!

Me too! (May have used a pillow for this purpose, god I’m so old! )"

Always good to have something that has a dual purpose!

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By *arlo82Couple
over a year ago

the gym and random places

I just use a regular pillow

Used to have a u shaped one but got far too hot so opted for smaller. Works well

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By *arlo82Couple
over a year ago

the gym and random places


"Only when I’ve gone down on a vagina for the duration, I also take a flask with me."

Is that the obligatory 3 mins?

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By (user no longer on site)
over a year ago

Probably find a firm booster (round tube type) pillow is just as good

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By (user no longer on site)
over a year ago

Also getting deep tissue massage around the buttocks area releases a muscle called the periformis which will also help with lower back issues....

I have the couch and am qualified to use it lol.x

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By (user no longer on site) OP   
over a year ago


"Also getting deep tissue massage around the buttocks area releases a muscle called the periformis which will also help with lower back issues....

I have the couch and am qualified to use it lol.x"

Lol it’s amazing the amount of massage offers I’ve received !!

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By (user no longer on site) OP   
over a year ago


"I just use a regular pillow

Used to have a u shaped one but got far too hot so opted for smaller. Works well"

Thank you, may preserve with the pillow for now and see how it goes.

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By *sGivesWoodWoman
over a year ago

ST. AUSTELL, CORNWALL

You could try a rolled or folded up towel. X

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By (user no longer on site)
over a year ago

[Removed by poster at 16/01/19 15:58:40]

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By (user no longer on site)
over a year ago


"In the leaflet my chiropractor has given its recommended to use a knee pillow - I’m not talking about the one that goes between your knees but the type that goes under when lying on your back. Has anyone used one before or currently using one did it help and is there a specific brand type they would recommend?"

I thought this was to assist with blowjobs and knee pain

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By *abrielle247Couple (FF)
over a year ago

PDI Gran Canaria

Yes I had very bad sciatica, but just used a normal pillow and it worked fine. If you sleep on your side put under your opposite knee.

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By (user no longer on site)
over a year ago


"Totally thought this was going to be abour getting sore knees when giving a bj

I thought the same! "

I thought it was going to be about when on all fours being fucked

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By (user no longer on site)
over a year ago


"Only when I’ve gone down on a vagina for the duration, I also take a flask with me.

Is that the obligatory 3 mins? "

Not that long.

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By (user no longer on site)
over a year ago

Yes I did when I had some back pain last year. Sleeping on your back with your legs raised is a perfect sleeping position for back pain.

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By (user no longer on site)
over a year ago

I've used a knee pillow for years; I find it hard to sleep without one now.

It really does help...me

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By (user no longer on site)
over a year ago

I used an ordinary pillow under my knees when id had knee replacement ops.

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