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Lifestyle changes

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By (user no longer on site) OP   
over a year ago

I am currently in the process of changing my diet due to a hereditary condtion that I may or may not have, doctors are still figuring it out, tests are currently inconclusive. None life threatening but may at times effect quality of life.

Other than looking for sympathy and attention whoring , I'm also looking for subtle motivation and just curious about if anyone else has decided to do their own lifestyle changes recently. Be it world changing or just a basic new year resolution.

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By (user no longer on site)
over a year ago

I might do the new version of the 5:2 diet again but only if i can be arsed

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