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Lemon and hot water benefits

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By (user no longer on site) OP   
over a year ago

Benefits

Research conducted at Arizona State University indicates that people who eat foods high in vitamin C have an increased chance of losing weight compared to people who consume less vitamin C. In addition, research published in the "Journal of the American College of Nutrition" supports pectin's appetite-suppressing ability. Although neither study proves drinking PLJ Lemon Juice or adhering to the Lemon Juice Diet is a surefire way to lose weight, following a diet that encourages drinking lemon juice regularly is a not a bad choice for most dieters, as long as it also emphasizes eating healthy, low-fat meals and exercising regularly.

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By *ranny-CrumpetWoman
over a year ago

The Town by The Cross

Was that taken from a bottle of PLJ ....

It's basically a longwinded way of saying fuck all.

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By (user no longer on site)
over a year ago

Slightly off topic I know.... but.....

I can never get overly enthusiastic about food or drinks created to taste like the real thing….!.

Sox™

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By (user no longer on site) OP   
over a year ago

Fresh slice of lemon in hot water works even better.

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By (user no longer on site)
over a year ago

Ive been misled, I thought this post was about lesbian water sports!!

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By (user no longer on site)
over a year ago

i thought it was the goverments latest welfare reforms

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By *yrdwomanWoman
over a year ago

Putting the 'cum' in Eboracum

Green tea works better.

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By (user no longer on site)
over a year ago

I suppose the sharpness of the lemon puts you off the taste for sweet things.

Mind you, I lived on PLJ and water biscuits when in the first trimester of all my pregnancies, was about all I could eat or drink.

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By *evilwolfCouple
over a year ago

Leicestershire

I'll remember that when I have salt and lemon on me next doner kebab

Wolf

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By (user no longer on site)
over a year ago

drink green tea every morning...still a fat cow...but getting there thanks to slimming world...

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By *ittlemorespiceCouple
over a year ago

North Cornwall

Um..no equipment or weird food combos needed. Just consume less than you use and keep busy. Fads are annoying!

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