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Calming

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By *eliciouslady OP   Woman
over a year ago

Sometimes U.K

Do you use music to sooth and relax you before sleep?

There’s an app I use for calming bedtime music that is playing at the moment..I’m about to fall asleeeeee

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By (user no longer on site)
over a year ago

I don't use calming music but I do use an app called sleep stories. I find it great it's bedtime stories for adults. Usually starts off with a little bit of mindfulness maybe 30 to 60 seconds. I find it very soothing and calming.

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By (user no longer on site)
over a year ago

I use guided sleep meditation.....

or Bs snoring when he's here

P

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By (user no longer on site)
over a year ago

I use Rainrain

It has rain sounds, thunderstorms, crackling fire etc. I find that very soothing and easy to sleep to.

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By (user no longer on site)
over a year ago

I have a variety at present I listen to taos winds gaia

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By (user no longer on site)
over a year ago

Many years ago I used to be unable to sleep without music playing. Now and then when I feel a bit too stressed to sleep or need to quiet my mind I'll play a looping recording of a thunderstorm and heavy rain. That seems to do the trick and send me off

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By (user no longer on site)
over a year ago

No. Any sounds at night keep me awake.

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By (user no longer on site)
over a year ago

I quite often use a youtube video of pink noise.

P.

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By (user no longer on site)
over a year ago

I use the radio, various apps with nature noise, pink,white and brown noise. Just to help the ringing in my ears. I could sleep through a disco!

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By *ustafasinghMan
over a year ago

leicester

I actually like listening to like creepy stories when I sleep. I listen to things like CreepyPasta, Bebusta and a few others to sleep

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By *HaRiFMan
over a year ago

Beyond the shadows.

I some times I listen to white noise when I cant sleep

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By (user no longer on site)
over a year ago

I'm so exhausted I'm asleep before my head hits the pillow.

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By (user no longer on site)
over a year ago


"I'm so exhausted I'm asleep before my head hits the pillow. "

Me too

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By *hedevilwearspradaWoman
over a year ago

Somewhere nearby

Sleep With Me is a great podcast for helping you get to sleep

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By (user no longer on site)
over a year ago

It has to be the right music, have tried those "Dreamy, Sleepy, Nighty, Snoozey Snooze" playlists on Youtube, but I just found myself more annoyed than sleepy.

I like re-listening to podcasts and audio books, something I know well. That seems to do the trick.

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By (user no longer on site)
over a year ago

[Removed by poster at 01/01/19 23:00:08]

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By *entish79Man
over a year ago

Glasgow

I used to listen to music every night, now it’s more occasional, or if I can’t sleep.

Anything a bit chilled or ambient is good, like some Ibiza chill out stuff, or some Sigur Ros or the Cocteau Twins. But my favourite goto go to sleep album is the KLF’s Chill Out Album.

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By *elma and ShaggyCouple
over a year ago

Bedworth


"I don't use calming music but I do use an app called sleep stories. I find it great it's bedtime stories for adults. Usually starts off with a little bit of mindfulness maybe 30 to 60 seconds. I find it very soothing and calming. "

I just downloaded an app to try as it sounds great. Put on a 35 minute story about Yosemite. Got about 10 minutes in and the guy narrating it has such an amazing sexy sounding voice that rather than feel sleepy, it’s made me really horny

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By *eliciouslady OP   Woman
over a year ago

Sometimes U.K


"downloaded an app to try as it sounds great..the guy narrating it has such an amazing sexy sounding voice that rather than feel sleepy, it’s made me really horny "

That’s funny

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