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"A couple of years ago when I could afford it, I joined one of those 'LadyZone' gyms. I know they sound a bit naff - but the results were great, you have 5 mins at every 'station' and just work your way round the room, then either leave, or go around again. I lost inches within a few short weeks and with each visit only taking 1 hour, didn't feel it was too much of a bind. I'd go back like a shot if I wasn't so skint these days. Anyhoo, I'd recommend them if you can find one close enough. Good luck everyone! xx" . I like my gym didnt at first was too shy about the buff men seeing me hahahha. But now im there so much they all chat to me and say how well im doing so its not so bad lol | |||
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"I think I am doing good with my diet... I walk to work from the tram stop and walk home... I am going to get back into Zumba on a Thursday... I must say that I am finding this week hard as I am on my monthly and its the only time I crave chocolate I can take it or leave it so I have had some chocolate which I do feel guilty having but it tasted so good.... I think I am going to have more sexcercise this year too.... I just want to get to my ideal size of an 18 all over or even better a 16.... " just a suggestion, when you walk to the tram stop, keep walking to the next stop on your route, and also get off a stop earlier than you need to. worked for a friend of ours. | |||
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" I like my gym didnt at first was too shy about the buff men seeing me hahahha. But now im there so much they all chat to me and say how well im doing so its not so bad lol" That's cool!, it's great to have feed back and encouragement... specialy from big buff blokes lol! | |||
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"if you crave something, just have it, but watch how much you're having. If chocs are your weakness, don't buy them when you shop. Chances are, if you crave it at a certain time, you wont go out specifically to buy it. Put a picture of a size 12 model on your fridge and look at it every time you open the fridge door, or better still, put my pic on your fridge and that'll keep you out of the kitchen for life " Ermmm there is nothing wrong with you..... I'd want to go to the fridge every second of the day hahahahaaha | |||
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