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Running for my sanity

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By (user no longer on site) OP   
over a year ago

Hi

Just wanna say that running has saved me many a time. After I left the army I hit a dark patch. Runn ing is my thearpy and my alone time just to be me.

Anyone one else struggling with depression or anxiety say hi.

Better to discuss than bottle up

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By (user no longer on site)
over a year ago

Ah, I get it now. But what do goats have to do with it?

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By (user no longer on site)
over a year ago

it’s great to hear that you have found something that really helps! Good luck my friend and I hope all remains good with you.

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By (user no longer on site)
over a year ago

Oh and hi. I've been waging a war on anxiety, depression, phobias, panic attacks etc for 18 years now.

I don't run though; I can't, but I walk as much as possible.

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By (user no longer on site)
over a year ago

If you see mine whilst you are out running, could you pop it in the post, cheers?

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By (user no longer on site)
over a year ago

I completely get this... You end up in trance mode as you run

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