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"Today's weight in was i stayed the same were it started with 3 losses then stayed the same then a other loss and today stayed the same in the last 6 weeks.. "That's good news Daz   | |||
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"Today's weight in was i stayed the same were it started with 3 losses then stayed the same then a other loss and today stayed the same in the last 6 weeks..
That's good news Daz "thanks sexy friend in the forum | |||
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"Weigh in coming lets see what happens on the day but what every happens its cool as i am in one of those moods this week. "Good luck | |||
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"Weigh in coming lets see what happens on the day but what every happens its cool as i am in one of those moods this week.
Good luck "thanks my sexy friend | |||
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"Today's weigh in was good lost 3 pounds yep... "Hey you!!!Fantastic news | |||
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"Today's weigh in was good lost 3 pounds yep...
Hey you!!!Fantastic news "thanks sexy | |||
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"Fabulous, well done "thanks sweety | |||
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"I am currently 97.8kg - lost 12.7kg since early July. BMI and Body fat reduced!!!!!" Well done great achievement | |||
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"Weigh in coming lets see what happen i maybe pick up due to being full of flu at this time...all alone in the house with it "Aah get well soon, a bit of comfort eating is fine and its nearly Christmas | |||
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"Weigh in coming lets see what happen i maybe pick up due to being full of flu at this time...all alone in the house with it
Aah get well soon, a bit of comfort eating is fine and its nearly Christmas "thanks sexy friend in the forum | |||
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"Weigh in coming lets see what happen i maybe pick up due to being full of flu at this time...all alone in the house with it
Aah get well soon, a bit of comfort eating is fine and its nearly Christmas thanks sexy friend in the forum"  | |||
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"This will be my last note for this year at weigh in i pick up a pound and a half but it been a hard year for me since i last four family members which one was my mom and 2 aunties and a uncle which two of them past away this month. hopefully next year will be a better year for me. "I hope you have a better year, next year, too, Daz. Have a lovely Christmas | |||
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"This will be my last note for this year at weigh in i pick up a pound and a half but it been a hard year for me since i last four family members which one was my mom and 2 aunties and a uncle which two of them past away this month. hopefully next year will be a better year for me.
I hope you have a better year, next year, too, Daz. Have a lovely Christmas "thanks sexy friend and you two have lovely Christmas and up and coming new year | |||
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"Best wishes for Christmas and the New Year Daz" same to you sexy | |||
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"This will be my last note for this year at weigh in i pick up a pound and a half but it been a hard year for me since i last four family members which one was my mom and 2 aunties and a uncle which two of them past away this month. hopefully next year will be a better year for me.
I hope you have a better year, next year, too, Daz. Have a lovely Christmas thanks sexy friend and you two have lovely Christmas and up and coming new year"Thank you x | |||
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"This will be my last note for this year at weigh in i pick up a pound and a half but it been a hard year for me since i last four family members which one was my mom and 2 aunties and a uncle which two of them past away this month. hopefully next year will be a better year for me.
I hope you have a better year, next year, too, Daz. Have a lovely Christmas thanks sexy friend and you two have lovely Christmas and up and coming new year
Thank you x"your most welcome my special friend in the forum..anyway see the doc due to having nose bleeds for the last few days now i am on an steroid nose spray for my sinus thanks for all your support this my update will start in the new year.. | |||
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"This will be my last note for this year at weigh in i pick up a pound and a half but it been a hard year for me since i last four family members which one was my mom and 2 aunties and a uncle which two of them past away this month. hopefully next year will be a better year for me.
I hope you have a better year, next year, too, Daz. Have a lovely Christmas thanks sexy friend and you two have lovely Christmas and up and coming new year
Thank you x your most welcome my special friend in the forum..anyway see the doc due to having nose bleeds for the last few days now i am on an steroid nose spray for my sinus thanks for all your support this my update will start in the new year.. "Ooh dear sorry to hear that Daz, looking forward to your updates in the new year and happy Christmas and New year.xx | |||
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"This will be my last note for this year at weigh in i pick up a pound and a half but it been a hard year for me since i last four family members which one was my mom and 2 aunties and a uncle which two of them past away this month. hopefully next year will be a better year for me.
I hope you have a better year, next year, too, Daz. Have a lovely Christmas thanks sexy friend and you two have lovely Christmas and up and coming new year
Thank you x your most welcome my special friend in the forum..anyway see the doc due to having nose bleeds for the last few days now i am on an steroid nose spray for my sinus thanks for all your support this my update will start in the new year..
Ooh dear sorry to hear that Daz, looking forward to your updates in the new year and happy Christmas and New year.xx"same to you two with hugs kisses | |||
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"This will be my last note for this year at weigh in i pick up a pound and a half but it been a hard year for me since i last four family members which one was my mom and 2 aunties and a uncle which two of them past away this month. hopefully next year will be a better year for me.
I hope you have a better year, next year, too, Daz. Have a lovely Christmas thanks sexy friend and you two have lovely Christmas and up and coming new year
Thank you x your most welcome my special friend in the forum..anyway see the doc due to having nose bleeds for the last few days now i am on an steroid nose spray for my sinus thanks for all your support this my update will start in the new year..
Ooh dear sorry to hear that Daz, looking forward to your updates in the new year and happy Christmas and New year.xx same to you two with hugs kisses "Thank you x | |||
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"Checking in havnt checked in since part 11 as ive had 2 weeks off of gym due to a back injury and christmas! However went back to gym today and weighed in and ive lost 4lb over xmas so thats 1st 4lb off for me! 2019 has started on a positive! And thats how i intend to keep it! Ill be back next week to weigh in Boo x" Gosh Boo, that's fantastic news. I admire anyone who can stay the same weight, over Christmas, let alone lose weight! | |||
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"Checking in havnt checked in since part 11 as ive had 2 weeks off of gym due to a back injury and christmas! However went back to gym today and weighed in and ive lost 4lb over xmas so thats 1st 4lb off for me! 2019 has started on a positive! And thats how i intend to keep it! Ill be back next week to weigh in Boo x Gosh Boo, that's fantastic news. I admire anyone who can stay the same weight, over Christmas, let alone lose weight! "I winced as i stepped on the scale expecting to gain the stone i had previoisly lost as i still enjoyed xmas and im not going to lie i d*unk way more than i eat which is hidden calories.. but i was so happy when i see -4lb :D my last weigh in was 13th december so i may have lost more if i was less no shits given lol But overall im pleased 1st 9lb to go until i reach my first 3st target
Thankyou | |||
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"Checking in havnt checked in since part 11 as ive had 2 weeks off of gym due to a back injury and christmas! However went back to gym today and weighed in and ive lost 4lb over xmas so thats 1st 4lb off for me! 2019 has started on a positive! And thats how i intend to keep it! Ill be back next week to weigh in Boo x Gosh Boo, that's fantastic news. I admire anyone who can stay the same weight, over Christmas, let alone lose weight!
I winced as i stepped on the scale expecting to gain the stone i had previoisly lost as i still enjoyed xmas and im not going to lie i d*unk way more than i eat which is hidden calories.. but i was so happy when i see -4lb :D my last weigh in was 13th december so i may have lost more if i was less no shits given lol
But overall im pleased 1st 9lb to go until i reach my first 3st target
Thankyou "Another inspirational story | |||
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"Checking in havnt checked in since part 11 as ive had 2 weeks off of gym due to a back injury and christmas! However went back to gym today and weighed in and ive lost 4lb over xmas so thats 1st 4lb off for me! 2019 has started on a positive! And thats how i intend to keep it! Ill be back next week to weigh in Boo x Gosh Boo, that's fantastic news. I admire anyone who can stay the same weight, over Christmas, let alone lose weight!
I winced as i stepped on the scale expecting to gain the stone i had previoisly lost as i still enjoyed xmas and im not going to lie i d*unk way more than i eat which is hidden calories.. but i was so happy when i see -4lb :D my last weigh in was 13th december so i may have lost more if i was less no shits given lol
But overall im pleased 1st 9lb to go until i reach my first 3st target
Thankyou
Another inspirational story "Hopefully ill look as good as you soon  | |||
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"Checking in havnt checked in since part 11 as ive had 2 weeks off of gym due to a back injury and christmas! However went back to gym today and weighed in and ive lost 4lb over xmas so thats 1st 4lb off for me! 2019 has started on a positive! And thats how i intend to keep it! Ill be back next week to weigh in Boo x" well done as i not holding my my breath as i think i gained by next Wednesday on my weigh in | |||
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"Checking in havnt checked in since part 11 as ive had 2 weeks off of gym due to a back injury and christmas! However went back to gym today and weighed in and ive lost 4lb over xmas so thats 1st 4lb off for me! 2019 has started on a positive! And thats how i intend to keep it! Ill be back next week to weigh in Boo x Gosh Boo, that's fantastic news. I admire anyone who can stay the same weight, over Christmas, let alone lose weight!
I winced as i stepped on the scale expecting to gain the stone i had previoisly lost as i still enjoyed xmas and im not going to lie i d*unk way more than i eat which is hidden calories.. but i was so happy when i see -4lb :D my last weigh in was 13th december so i may have lost more if i was less no shits given lol
But overall im pleased 1st 9lb to go until i reach my first 3st target
Thankyou
Another inspirational story
Hopefully ill look as good as you soon "Oh bless you , unfortunately I don't have youth on my side, like you and I wish I did | |||
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"Checking in havnt checked in since part 11 as ive had 2 weeks off of gym due to a back injury and christmas! However went back to gym today and weighed in and ive lost 4lb over xmas so thats 1st 4lb off for me! 2019 has started on a positive! And thats how i intend to keep it! Ill be back next week to weigh in Boo x well done as i not holding my my breath as i think i gained by next Wednesday on my weigh in " So you have six days to change that Daz | |||
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"I have not weighed in 2 weeks and dreading it after losing 21 lbs then finding xmas" Haha you'll soon get back on it, you have to treat yourself at Christmas | |||
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"Checking in havnt checked in since part 11 as ive had 2 weeks off of gym due to a back injury and christmas! However went back to gym today and weighed in and ive lost 4lb over xmas so thats 1st 4lb off for me! 2019 has started on a positive! And thats how i intend to keep it! Ill be back next week to weigh in Boo x well done as i not holding my my breath as i think i gained by next Wednesday on my weigh in So you have six days to change that Daz "Thank i will try with my bad luck we will have to see beside that a other funeral coming up this month. | |||
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"Checking in havnt checked in since part 11 as ive had 2 weeks off of gym due to a back injury and christmas! However went back to gym today and weighed in and ive lost 4lb over xmas so thats 1st 4lb off for me! 2019 has started on a positive! And thats how i intend to keep it! Ill be back next week to weigh in Boo x well done as i not holding my my breath as i think i gained by next Wednesday on my weigh in So you have six days to change that Daz Thank i will try with my bad luck we will have to see beside that a other funeral coming up this month. "Oh dear... | |||
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"Checking in havnt checked in since part 11 as ive had 2 weeks off of gym due to a back injury and christmas! However went back to gym today and weighed in and ive lost 4lb over xmas so thats 1st 4lb off for me! 2019 has started on a positive! And thats how i intend to keep it! Ill be back next week to weigh in Boo x well done as i not holding my my breath as i think i gained by next Wednesday on my weigh in So you have six days to change that Daz Thank i will try with my bad luck we will have to see beside that a other funeral coming up this month.
Oh dear..."well that life...can u tell if i pick up in the new photo which was taken on new years day the top i got from my nephew which he got in the USA. | |||
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"Checking in havnt checked in since part 11 as ive had 2 weeks off of gym due to a back injury and christmas! However went back to gym today and weighed in and ive lost 4lb over xmas so thats 1st 4lb off for me! 2019 has started on a positive! And thats how i intend to keep it! Ill be back next week to weigh in Boo x well done as i not holding my my breath as i think i gained by next Wednesday on my weigh in So you have six days to change that Daz Thank i will try with my bad luck we will have to see beside that a other funeral coming up this month.
Oh dear... well that life...can u tell if i pick up in the new photo which was taken on new years day the top i got from my nephew which he got in the USA. "I can't tell, no, nice top | |||
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"My first weigh in coming up in the new year let's see what happens it may not be good but it the only thing going right for me in life as everything else is falling apart for me. "the main spit photo is of 29-08-2009 on the left and on the right 02-01-2019 | |||
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"My first weigh in coming up in the new year let's see what happens it may not be good but it the only thing going right for me in life as everything else is falling apart for me. the main spit photo is of 29-08-2009 on the left and on the right 02-01-2019"Looking good to me Daz | |||
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"Today was my first weigh in of the new year thought I pick up new year’s eve I weight 16 stone 6 where last weigh in last year was 15 stone and 11 and a half pound on today’s weight in I weigh 15 stone 10 and a half pound which is strange maybe lucky which is the only thing working for me. Will this be my lucky year in hitting my target or more other things? can you tell by the latest spit photo which was taken today 9-1-2019 on the right and on the left 29-8-2009 nearly year 10 years. "Well done | |||
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"Today was my first weigh in of the new year thought I pick up new year’s eve I weight 16 stone 6 where last weigh in last year was 15 stone and 11 and a half pound on today’s weight in I weigh 15 stone 10 and a half pound which is strange maybe lucky which is the only thing working for me. Will this be my lucky year in hitting my target or more other things? can you tell by the latest spit photo which was taken today 9-1-2019 on the right and on the left 29-8-2009 nearly year 10 years.
Well done "thank sexy friend can i now tell the differences between the spit photo which i changed. | |||
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"Today was my first weigh in of the new year thought I pick up new year’s eve I weight 16 stone 6 where last weigh in last year was 15 stone and 11 and a half pound on today’s weight in I weigh 15 stone 10 and a half pound which is strange maybe lucky which is the only thing working for me. Will this be my lucky year in hitting my target or more other things? can you tell by the latest spit photo which was taken today 9-1-2019 on the right and on the left 29-8-2009 nearly year 10 years.
Well done thank sexy friend can i now tell the differences between the spit photo which i changed. "Most definitely | |||
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"Weighed in today 1lb off for me this week but ive been abit slack with food however im still gym strong and been going every chance i get! Slow and steady.. " Well done lovely | |||
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"Weight is coming let’s see if it going to be good or bad hopefully good because I got to where my suit this Friday for a double funeral on my auntie and uncle "Good luck for both Daz | |||
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"Sorry to hear about the double funeral. Im sure you will look smart and slim in your suit. " thanks sexy one of two friendly's people i know on here..i take a new photo with the suit on | |||
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"Weight is coming let’s see if it going to be good or bad hopefully good because I got to where my suit this Friday for a double funeral on my auntie and uncle
Good luck for both Daz "thanks sexy only friend number 2 here | |||
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"Not a good day weigh in pick up 2 pounds but that my track record some weeks up some weeks down in the end i far better looking than 3 years ago. "You've still done really well, Daz and yes, you look much better and you must feel more healthy too. Keep at it Hope Friday goes ok for you, funerals are difficult, I know. X | |||
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"4.5 lb off on Saturday, aiming for my half stone award this week. " Hey, well done, good luck for your future weight loss | |||
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"Not a good day weigh in pick up 2 pounds but that my track record some weeks up some weeks down in the end i far better looking than 3 years ago.
You've still done really well, Daz and yes, you look much better and you must feel more healthy too. Keep at it Hope Friday goes ok for you, funerals are difficult, I know. X"thanks one of two sexy friends here only it maybe snow on that day dam | |||
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"Not a good day weigh in pick up 2 pounds but that my track record some weeks up some weeks down in the end i far better looking than 3 years ago.
You've still done really well, Daz and yes, you look much better and you must feel more healthy too. Keep at it Hope Friday goes ok for you, funerals are difficult, I know. X thanks one of two sexy friends here only it maybe snow on that day dam "We can't change the weather! | |||
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"Havent weighed myself in months. Coming off the sertraline has fucked me up big time." Aren't you supposed to lose weight when you stop taking ADs? | |||
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"Not a good day weigh in pick up 2 pounds but that my track record some weeks up some weeks down in the end i far better looking than 3 years ago.
You've still done really well, Daz and yes, you look much better and you must feel more healthy too. Keep at it Hope Friday goes ok for you, funerals are difficult, I know. X thanks one of two sexy friends here only it maybe snow on that day dam
We can't change the weather! "that is true | |||
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"Not a good day weigh in pick up 2 pounds but that my track record some weeks up some weeks down in the end i far better looking than 3 years ago.
You've still done really well, Daz and yes, you look much better and you must feel more healthy too. Keep at it Hope Friday goes ok for you, funerals are difficult, I know. X thanks one of two sexy friends here only it maybe snow on that day dam
We can't change the weather! "what do you think of the suit i am wearing to the funeral my sexy friend in the forum | |||
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"Sorry to hear about the double funeral. Im sure you will look smart and slim in your suit. " i just post on as a main photo its new photo due today | |||
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"Not a good day weigh in pick up 2 pounds but that my track record some weeks up some weeks down in the end i far better looking than 3 years ago.
You've still done really well, Daz and yes, you look much better and you must feel more healthy too. Keep at it Hope Friday goes ok for you, funerals are difficult, I know. X thanks one of two sexy friends here only it maybe snow on that day dam
We can't change the weather! what do you think of the suit i am wearing to the funeral my sexy friend in the forum "I think you look very smart,Daz and again..I hope the day goes off ok | |||
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"Not a good day weigh in pick up 2 pounds but that my track record some weeks up some weeks down in the end i far better looking than 3 years ago.
You've still done really well, Daz and yes, you look much better and you must feel more healthy too. Keep at it Hope Friday goes ok for you, funerals are difficult, I know. X thanks one of two sexy friends here only it maybe snow on that day dam
We can't change the weather! what do you think of the suit i am wearing to the funeral my sexy friend in the forum
I think you look very smart,Daz and again..I hope the day goes off ok"thanks sexy does it make me look thin loll | |||
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"Not a good day weigh in pick up 2 pounds but that my track record some weeks up some weeks down in the end i far better looking than 3 years ago.
You've still done really well, Daz and yes, you look much better and you must feel more healthy too. Keep at it Hope Friday goes ok for you, funerals are difficult, I know. X thanks one of two sexy friends here only it maybe snow on that day dam
We can't change the weather! what do you think of the suit i am wearing to the funeral my sexy friend in the forum
I think you look very smart,Daz and again..I hope the day goes off ok thanks sexy does it make me look thin loll"It makes you look very streamlined and im sure your Aunt and Uncle would have been very proud of you and your achievements | |||
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"Not a good day weigh in pick up 2 pounds but that my track record some weeks up some weeks down in the end i far better looking than 3 years ago.
You've still done really well, Daz and yes, you look much better and you must feel more healthy too. Keep at it Hope Friday goes ok for you, funerals are difficult, I know. X thanks one of two sexy friends here only it maybe snow on that day dam
We can't change the weather! what do you think of the suit i am wearing to the funeral my sexy friend in the forum
I think you look very smart,Daz and again..I hope the day goes off ok thanks sexy does it make me look thin loll
It makes you look very streamlined and im sure your Aunt and Uncle would have been very proud of you and your achievements "thanks sexy friend it was great time meeting with family relations it was a cold sleet snow day | |||
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"Not a good day weigh in pick up 2 pounds but that my track record some weeks up some weeks down in the end i far better looking than 3 years ago.
You've still done really well, Daz and yes, you look much better and you must feel more healthy too. Keep at it Hope Friday goes ok for you, funerals are difficult, I know. X thanks one of two sexy friends here only it maybe snow on that day dam
We can't change the weather! what do you think of the suit i am wearing to the funeral my sexy friend in the forum
I think you look very smart,Daz and again..I hope the day goes off ok thanks sexy does it make me look thin loll
It makes you look very streamlined and im sure your Aunt and Uncle would have been very proud of you and your achievements thanks sexy friend it was great time meeting with family relations it was a cold sleet snow day "Well it was good you came together as a family, albeit in sad circumstances, Daz. | |||
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"Weighe din today as i missed weigh i. Thurs my normal weigh in and lost another lb and reduced my body fat and bmi some more so i got my 20lb loss badge today "Let me start again stupid typo’s Weighed in today as i missed weigh in Thurs (my normal weigh in) ive lost another lb and reduced my body fat and bmi some more so i got my 20lb loss badge today | |||
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"Weighe din today as i missed weigh i. Thurs my normal weigh in and lost another lb and reduced my body fat and bmi some more so i got my 20lb loss badge today
Let me start again stupid typo’s
Weighed in today as i missed weigh in Thurs (my normal weigh in) ive lost another lb and reduced my body fat and bmi some more so i got my 20lb loss badge today "Aah well done you..fantastic! | |||
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"After having a day at the doctors!!!! I now weigh 96KG!!!!! So I need to loose 4 more KG to get down to ideal weight " Another great achievement! Not far to go now | |||
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"could not go due waiting for them to fix the boiler oh well next week we find out if i lost or not but i did weigh myself at home it said i lost a pound... "Hope your boiler is fixed now! | |||
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"could not go due waiting for them to fix the boiler oh well next week we find out if i lost or not but i did weigh myself at home it said i lost a pound...
Hope your boiler is fixed now! "it working but they got to get a part as one is not working right. it was a cold night the night before so i stand in bed alone. thanks sexy for the reply | |||
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"Weight coming let’s see what happens on the day but lately I feel like the world is against me loll "Come on you...get your chin off the floor, there is more to life than Fab Concentrate on your weight loss and good luck tomorrow! | |||
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"Weight coming let’s see what happens on the day but lately I feel like the world is against me loll
Come on you...get your chin off the floor, there is more to life than Fab Concentrate on your weight loss and good luck tomorrow! "i know that and thanks sexy | |||
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"Weight coming let’s see what happens on the day but lately I feel like the world is against me loll
Come on you...get your chin off the floor, there is more to life than Fab Concentrate on your weight loss and good luck tomorrow! i know that and thanks sexy"You're welcome Daz | |||
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"well today's weigh in was not good i pick up a pound put the plus size is i am still better off than two or so years ago "So not too bad,what are you going to do to kick start getting back on track, Daz,has your group leader given you any advice? | |||
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"well today's weigh in was not good i pick up a pound put the plus size is i am still better off than two or so years ago
So not too bad,what are you going to do to kick start getting back on track, Daz,has your group leader given you any advice? "i know what to do so i will get back on track...sexy friend | |||
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"well today's weigh in was not good i pick up a pound put the plus size is i am still better off than two or so years ago
So not too bad,what are you going to do to kick start getting back on track, Daz,has your group leader given you any advice? i know what to do so i will get back on track...sexy friend"Good for you | |||
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"well today's weigh in was not good i pick up a pound put the plus size is i am still better off than two or so years ago
So not too bad,what are you going to do to kick start getting back on track, Daz,has your group leader given you any advice? i know what to do so i will get back on track...sexy friend
Good for you "thanks sexy at less you being nice to me on here | |||
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"weigh in coming lets see what happens on the day "Ooh!...good luck Daz | |||
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"weigh in coming lets see what happens on the day
Ooh!...good luck Daz"thanks my sexy forum friend | |||
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"[Removed by poster at 06/02/19 13:45:00]" I stayed the same it now become a count down for the next two months..the avatar photo is ten years apart so you can see what i looked like | |||
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"[Removed by poster at 06/02/19 13:45:00] I stayed the same it now become a count down for the next two months..the avatar photo is ten years apart so you can see what i looked like "Sounds like you've hit a plateau, but at least you're not gaining and yes you can see the difference. Are you sticking to your eating plan? | |||
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"[Removed by poster at 06/02/19 13:45:00] I stayed the same it now become a count down for the next two months..the avatar photo is ten years apart so you can see what i looked like
Sounds like you've hit a plateau, but at least you're not gaining and yes you can see the difference. Are you sticking to your eating plan? "yes i do stick it but change it up to help lose.. thanks sexy friend in the forum one of two people who have been nice to me here | |||
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"[Removed by poster at 06/02/19 13:45:00] I stayed the same it now become a count down for the next two months..the avatar photo is ten years apart so you can see what i looked like
Sounds like you've hit a plateau, but at least you're not gaining and yes you can see the difference. Are you sticking to your eating plan? yes i do stick it but change it up to help lose.. thanks sexy friend in the forum one of two people who have been nice to me here"Aah you're welcome Daz | |||
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"[Removed by poster at 06/02/19 13:45:00] I stayed the same it now become a count down for the next two months..the avatar photo is ten years apart so you can see what i looked like
Sounds like you've hit a plateau, but at least you're not gaining and yes you can see the difference. Are you sticking to your eating plan? yes i do stick it but change it up to help lose.. thanks sexy friend in the forum one of two people who have been nice to me here
Aah you're welcome Daz "thank you | |||
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"weight coming soon let see what happens as my countdown has started loll" How do you think you have done this week, have you been good? | |||
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"weight coming soon let see what happens as my countdown has started loll How do you think you have done this week, have you been good? "i been naughty but we will see... | |||
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"weight coming soon let see what happens as my countdown has started loll How do you think you have done this week, have you been good? i been naughty but we will see... "Oh dear | |||
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"weight coming soon let see what happens as my countdown has started loll How do you think you have done this week, have you been good? i been naughty but we will see...
Oh dear "that okay at to days weigh in i stay the same so not bad in the end anyway thanks for all you support though out my weight loss journey..May you have a great valentines day with nice gifts on the day from me it will a big hugs and kisses to you my love friend on here.  | |||
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"weight in coming let see what happen i know i will get back to were i was and more bit it may take a bit long than i was hoping for bit thanks to those who supported especial those two people who back me from the start. "Good luck Daz! | |||
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"92kg up 2kg this week " | |||
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"I did to weight myself today. I tend to do it every 4-6 weeks. Last time i was 11st 4 pounds. Ideally i'd like to be heavier but still keep full definition. . " | |||
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"weight in coming let see what happen i know i will get back to were i was and more bit it may take a bit long than i was hoping for bit thanks to those who supported especial those two people who back me from the start.
Good luck Daz! "thanks sexy friend in the forum | |||
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"today weigh in i stay the same " | |||
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"today weigh in i stay the same
"thanks for the and smile it made my day my sexy friend in the forum which are the only friends i have | |||
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"weigh in coming lets see what happens "Good luck Daz | |||
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"Got my weigh in tommrow morning , so far lost 20lb since the beginning of Jan , fingers are crossed for a good weigh in!" Good luck to you too, you've done great, as well | |||
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"weigh in coming lets see what happens
Good luck Daz "thanks sexy | |||
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"today i pick up a pound in weight which to me is ok because it does not feel like i did pick up "Ok | |||
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"I lost 2 " Well done you | |||
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"today i pick up a pound in weight which to me is ok because it does not feel like i did pick up
Ok "thanks for your surport throw out this.. anyway today one of my sister friends said it looks like i lost more weight i think i toning up a but so maybe that why she said it. | |||
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"today i pick up a pound in weight which to me is ok because it does not feel like i did pick up
Ok thanks for your surport throw out this.. anyway today one of my sister friends said it looks like i lost more weight i think i toning up a but so maybe that why she said it. "So that's a good thing | |||
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"today i pick up a pound in weight which to me is ok because it does not feel like i did pick up
Ok thanks for your surport throw out this.. anyway today one of my sister friends said it looks like i lost more weight i think i toning up a but so maybe that why she said it.
So that's a good thing "yep it is thanks for your lovely comments it make me happen | |||
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"today i pick up a pound in weight which to me is ok because it does not feel like i did pick up
Ok thanks for your surport throw out this.. anyway today one of my sister friends said it looks like i lost more weight i think i toning up a but so maybe that why she said it.
So that's a good thing yep it is thanks for your lovely comments it make me happen"Bless you | |||
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"today i pick up a pound in weight which to me is ok because it does not feel like i did pick up
Ok thanks for your surport throw out this.. anyway today one of my sister friends said it looks like i lost more weight i think i toning up a but so maybe that why she said it.
So that's a good thing yep it is thanks for your lovely comments it make me happen
Bless you "your welcome because you and one other lovely lady on here keep me going and make me smile | |||
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"today i pick up a pound in weight which to me is ok because it does not feel like i did pick up "Weight can fluctuate by a few pounds depending on what you've eaten. Rice can bloat you and increase weight, then you'll lose it again a few days later. So don't worry. You're doing great, your 'before and after pics have inspired me for a long time. How much have you lost all together now? | |||
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"today i pick up a pound in weight which to me is ok because it does not feel like i did pick up
Weight can fluctuate by a few pounds depending on what you've eaten. Rice can bloat you and increase weight, then you'll lose it again a few days later. So don't worry. You're doing great, your 'before and after pics have inspired me for a long time.
How much have you lost all together now? "well with my gain i now weigh 16 stone 1 pound were i use to weight one time 23 stone but my lowest was 15 stone 1 and a half pound before but i get be there some day  | |||
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"today i pick up a pound in weight which to me is ok because it does not feel like i did pick up
Weight can fluctuate by a few pounds depending on what you've eaten. Rice can bloat you and increase weight, then you'll lose it again a few days later. So don't worry. You're doing great, your 'before and after pics have inspired me for a long time.
How much have you lost all together now? well with my gain i now weigh 16 stone 1 pound were i use to weight one time 23 stone but my lowest was 15 stone 1 and a half pound before but i get be there some day "That's fantastic, congrats!! | |||
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"today i pick up a pound in weight which to me is ok because it does not feel like i did pick up
Weight can fluctuate by a few pounds depending on what you've eaten. Rice can bloat you and increase weight, then you'll lose it again a few days later. So don't worry. You're doing great, your 'before and after pics have inspired me for a long time.
How much have you lost all together now? well with my gain i now weigh 16 stone 1 pound were i use to weight one time 23 stone but my lowest was 15 stone 1 and a half pound before but i get be there some day
That's fantastic, congrats!! "thanks that nice of you to say because that the only thing working for me were the rest of my interest are a dream only | |||
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"Weigh in coming lets see what happen but i am afraid due to not having taken my water tablets for last 6 days due too of running out of them.. one other thing i will be moving soon too a smaller place. "Well good luck and get those water tablets! Good luck with the move | |||
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"I hope you are happy in your new place" not yet be in a months time but thanks sexy | |||
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"well i pick up 2 and a half pound which is not bad since i did not have any water tables "Daz, are you happy that you have gained in the last two weigh ins? Not having a go, my friend | |||
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"It seems from reading the last couple of threads that you've hit a plateau and need to change up what you're doing. Your body has become accustomed to its current regime. Either that or you need to simply work harder. You'll come up with excuses every week and before you know it, you'll be on a slippery slope back down to gaining. " I've never been to a slimming class, but I assumed they would alter the eating plan for the client, when they weren't losing and indeed gaining. But yes maybe Daz isn't sticking to his plan and Daz, you've done so well, up to now | |||
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"well i pick up 2 and a half pound which is not bad since i did not have any water tables
Daz, are you happy that you have gained in the last two weigh ins? Not having a go, my friend "well i am ok with it because it does not get me down if it does it could be worst the advisor said some week you could gain and some week you could loses as long as i not upset with it will come down no many how long it takes but i know in my self i will get back down.. thanks for the reply sexy | |||
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"well i pick up 2 and a half pound which is not bad since i did not have any water tables
Daz, are you happy that you have gained in the last two weigh ins? Not having a go, my friend well i am ok with it because it does not get me down if it does it could be worst the advisor said some week you could gain and some week you could loses as long as i not upset with it will come down no many how long it takes but i know in my self i will get back down.. thanks for the reply sexy"Ok Daz, you've done so well so far, didn't want to see you undoing all your good work and slipping back | |||
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"It seems from reading the last couple of threads that you've hit a plateau and need to change up what you're doing. Your body has become accustomed to its current regime. Either that or you need to simply work harder. You'll come up with excuses every week and before you know it, you'll be on a slippery slope back down to gaining. I've never been to a slimming class, but I assumed they would alter the eating plan for the client, when they weren't losing and indeed gaining. But yes maybe Daz isn't sticking to his plan and Daz, you've done so well, up to now "It's not just the eating that needs altering. The exercise regime needs changing. Or put more effort in. | |||
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"It seems from reading the last couple of threads that you've hit a plateau and need to change up what you're doing. Your body has become accustomed to its current regime. Either that or you need to simply work harder. You'll come up with excuses every week and before you know it, you'll be on a slippery slope back down to gaining. I've never been to a slimming class, but I assumed they would alter the eating plan for the client, when they weren't losing and indeed gaining. But yes maybe Daz isn't sticking to his plan and Daz, you've done so well, up to now
It's not just the eating that needs altering. The exercise regime needs changing. Or put more effort in." | |||
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I'm certainly not having a go as I'm rubbish at dieting , but it would be gutting to put any more on. | |||
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"Today's gain makes you nearly a stone and a half heavier than this time last year Daz
I'm certainly not having a go as I'm rubbish at dieting , but it would be gutting to put any more on."In danger of undoing all the amazing work in beginning. | |||
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"Today's gain makes you nearly a stone and a half heavier than this time last year Daz
I'm certainly not having a go as I'm rubbish at dieting , but it would be gutting to put any more on."i know but it does not look like i put it one because i been working out and doing around 10000 steps a day so we will see what happens next week i going make a promise that i get back down on losing the weight the only reason i pick that stone and a bit was due to the passing of my mom and brother at the being of last year. now that is over i real got get back on track | |||
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"Today's gain makes you nearly a stone and a half heavier than this time last year Daz
I'm certainly not having a go as I'm rubbish at dieting , but it would be gutting to put any more on. i know but it does not look like i put it one because i been working out and doing around 10000 steps a day so we will see what happens next week i going make a promise that i get back down on losing the weight the only reason i pick that stone and a bit was due to the passing of my mom and brother at the being of last year. now that is over i real got get back on track "Good man | |||
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"Today's gain makes you nearly a stone and a half heavier than this time last year Daz
I'm certainly not having a go as I'm rubbish at dieting , but it would be gutting to put any more on.
In danger of undoing all the amazing work in beginning. "i know i got to get back on track that a promise i do not want been like i was before losing weight | |||
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"Today's gain makes you nearly a stone and a half heavier than this time last year Daz
I'm certainly not having a go as I'm rubbish at dieting , but it would be gutting to put any more on. i know but it does not look like i put it one because i been working out and doing around 10000 steps a day so we will see what happens next week i going make a promise that i get back down on losing the weight the only reason i pick that stone and a bit was due to the passing of my mom and brother at the being of last year. now that is over i real got get back on track
Good man "thanks sexy if i pick up again you can come over give kick up the back side | |||
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"Today's gain makes you nearly a stone and a half heavier than this time last year Daz
I'm certainly not having a go as I'm rubbish at dieting , but it would be gutting to put any more on. i know but it does not look like i put it one because i been working out and doing around 10000 steps a day so we will see what happens next week i going make a promise that i get back down on losing the weight the only reason i pick that stone and a bit was due to the passing of my mom and brother at the being of last year. now that is over i real got get back on track
Good man thanks sexy if i pick up again you can come over give kick up the back side "does it look like i pick up in the new avert photo loll | |||
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"Today's gain makes you nearly a stone and a half heavier than this time last year Daz
I'm certainly not having a go as I'm rubbish at dieting , but it would be gutting to put any more on. i know but it does not look like i put it one because i been working out and doing around 10000 steps a day so we will see what happens next week i going make a promise that i get back down on losing the weight the only reason i pick that stone and a bit was due to the passing of my mom and brother at the being of last year. now that is over i real got get back on track
Good man thanks sexy if i pick up again you can come over give kick up the back side "Don't tempt me | |||
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"Today's gain makes you nearly a stone and a half heavier than this time last year Daz
I'm certainly not having a go as I'm rubbish at dieting , but it would be gutting to put any more on. i know but it does not look like i put it one because i been working out and doing around 10000 steps a day so we will see what happens next week i going make a promise that i get back down on losing the weight the only reason i pick that stone and a bit was due to the passing of my mom and brother at the being of last year. now that is over i real got get back on track
Good man thanks sexy if i pick up again you can come over give kick up the back side
Don't tempt me "Too late, to offer is out there. Pics and vids of said kick up the arse. | |||
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"Today's gain makes you nearly a stone and a half heavier than this time last year Daz
I'm certainly not having a go as I'm rubbish at dieting , but it would be gutting to put any more on. i know but it does not look like i put it one because i been working out and doing around 10000 steps a day so we will see what happens next week i going make a promise that i get back down on losing the weight the only reason i pick that stone and a bit was due to the passing of my mom and brother at the being of last year. now that is over i real got get back on track
Good man thanks sexy if i pick up again you can come over give kick up the back side
Don't tempt me "i see well we will see if i keep my promise as you been so nice to me throw out this weight lose | |||
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"Today's gain makes you nearly a stone and a half heavier than this time last year Daz
I'm certainly not having a go as I'm rubbish at dieting , but it would be gutting to put any more on. i know but it does not look like i put it one because i been working out and doing around 10000 steps a day so we will see what happens next week i going make a promise that i get back down on losing the weight the only reason i pick that stone and a bit was due to the passing of my mom and brother at the being of last year. now that is over i real got get back on track
Good man thanks sexy if i pick up again you can come over give kick up the back side
Don't tempt me
Too late, to offer is out there. Pics and vids of said kick up the arse. "Haha | |||
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"Today's gain makes you nearly a stone and a half heavier than this time last year Daz
I'm certainly not having a go as I'm rubbish at dieting , but it would be gutting to put any more on. i know but it does not look like i put it one because i been working out and doing around 10000 steps a day so we will see what happens next week i going make a promise that i get back down on losing the weight the only reason i pick that stone and a bit was due to the passing of my mom and brother at the being of last year. now that is over i real got get back on track
Good man thanks sexy if i pick up again you can come over give kick up the back side
Don't tempt me i see well we will see if i keep my promise as you been so nice to me throw out this weight lose "You're welcome Daz | |||
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"Today's gain makes you nearly a stone and a half heavier than this time last year Daz
I'm certainly not having a go as I'm rubbish at dieting , but it would be gutting to put any more on. i know but it does not look like i put it one because i been working out and doing around 10000 steps a day so we will see what happens next week i going make a promise that i get back down on losing the weight the only reason i pick that stone and a bit was due to the passing of my mom and brother at the being of last year. now that is over i real got get back on track
Good man thanks sexy if i pick up again you can come over give kick up the back side
Don't tempt me i see well we will see if i keep my promise as you been so nice to me throw out this weight lose
You're welcome Daz " only one thing getting to me is my loses skin as u can tell by the new photo. | |||
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"Today's gain makes you nearly a stone and a half heavier than this time last year Daz
I'm certainly not having a go as I'm rubbish at dieting , but it would be gutting to put any more on. i know but it does not look like i put it one because i been working out and doing around 10000 steps a day so we will see what happens next week i going make a promise that i get back down on losing the weight the only reason i pick that stone and a bit was due to the passing of my mom and brother at the being of last year. now that is over i real got get back on track
Good man thanks sexy if i pick up again you can come over give kick up the back side
Don't tempt me i see well we will see if i keep my promise as you been so nice to me throw out this weight lose
You're welcome Daz only one thing getting to me is my loses skin as u can tell by the new photo."I suppose that is going to be a problem | |||
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"I’ve lost 1/2 stone in 5 weeks, whoop whoop!!" Yay! | |||
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"I’ve lost 1/2 stone in 5 weeks, whoop whoop!!" Oh well done you! | |||
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"I’ve lost 1/2 stone in 5 weeks, whoop whoop!!" well done | |||
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"Today's gain makes you nearly a stone and a half heavier than this time last year Daz
I'm certainly not having a go as I'm rubbish at dieting , but it would be gutting to put any more on. i know but it does not look like i put it one because i been working out and doing around 10000 steps a day so we will see what happens next week i going make a promise that i get back down on losing the weight the only reason i pick that stone and a bit was due to the passing of my mom and brother at the being of last year. now that is over i real got get back on track
Good man thanks sexy if i pick up again you can come over give kick up the back side
Don't tempt me i see well we will see if i keep my promise as you been so nice to me throw out this weight lose
You're welcome Daz only one thing getting to me is my loses skin as u can tell by the new photo.
I suppose that is going to be a problem "ya because i been big for a long time and my skin has lost it elasticity i think.. | |||
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"Today's gain makes you nearly a stone and a half heavier than this time last year Daz
I'm certainly not having a go as I'm rubbish at dieting , but it would be gutting to put any more on. i know but it does not look like i put it one because i been working out and doing around 10000 steps a day so we will see what happens next week i going make a promise that i get back down on losing the weight the only reason i pick that stone and a bit was due to the passing of my mom and brother at the being of last year. now that is over i real got get back on track
Good man thanks sexy if i pick up again you can come over give kick up the back side
Don't tempt me i see well we will see if i keep my promise as you been so nice to me throw out this weight lose
You're welcome Daz only one thing getting to me is my loses skin as u can tell by the new photo.
I suppose that is going to be a problem ya because i been big for a long time and my skin has lost it elasticity i think.."Maybe you can talk to your GP about that? | |||
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"After having a day at the doctors!!!! I now weigh 96KG!!!!! So I need to loose 4 more KG to get down to ideal weight " Still at 96kg - so not so bad | |||
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"After having a day at the doctors!!!! I now weigh 96KG!!!!! So I need to loose 4 more KG to get down to ideal weight Still at 96kg - so not so bad " | |||
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"Today's gain makes you nearly a stone and a half heavier than this time last year Daz
I'm certainly not having a go as I'm rubbish at dieting , but it would be gutting to put any more on. i know but it does not look like i put it one because i been working out and doing around 10000 steps a day so we will see what happens next week i going make a promise that i get back down on losing the weight the only reason i pick that stone and a bit was due to the passing of my mom and brother at the being of last year. now that is over i real got get back on track
Good man thanks sexy if i pick up again you can come over give kick up the back side
Don't tempt me i see well we will see if i keep my promise as you been so nice to me throw out this weight lose
You're welcome Daz only one thing getting to me is my loses skin as u can tell by the new photo."But you will feel so much better. You're doing great. | |||
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