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"Good luck my friend, I hope you find one : I know it’s much easier to push yourself just that little bit further if you have someone pushing you on!" I prefer going on my own - at my own pace, doing my own thing I don't react well to being 'pushed' | |||
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"Good luck my friend, I hope you find one : I know it’s much easier to push yourself just that little bit further if you have someone pushing you on! I prefer going on my own - at my own pace, doing my own thing I don't react well to being 'pushed' " When I have a Personal Training session I know I work out harder than when I go on my own. I guess it depends on your goals. A mix is good. | |||
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"Good luck my friend, I hope you find one : I know it’s much easier to push yourself just that little bit further if you have someone pushing you on! I prefer going on my own - at my own pace, doing my own thing I don't react well to being 'pushed' When I have a Personal Training session I know I work out harder than when I go on my own. I guess it depends on your goals. A mix is good. " I go to try and improve my (diabetes) health, not because I want to be buff. It's a long term lifestyle change for me That's why I like the gym I go to - there are more older lifestyle members than there are 'lads' who go to out bicep each other There is a little group of them though. Spend more time talking and being 'laddish' than they do anything else It's like The Inbetweeners with weights | |||
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"Good luck my friend, I hope you find one : I know it’s much easier to push yourself just that little bit further if you have someone pushing you on! I prefer going on my own - at my own pace, doing my own thing I don't react well to being 'pushed' When I have a Personal Training session I know I work out harder than when I go on my own. I guess it depends on your goals. A mix is good. I go to try and improve my (diabetes) health, not because I want to be buff. It's a long term lifestyle change for me That's why I like the gym I go to - there are more older lifestyle members than there are 'lads' who go to out bicep each other There is a little group of them though. Spend more time talking and being 'laddish' than they do anything else It's like The Inbetweeners with weights " ha ha I hear you my friend! Yep my gym has a separate ‘testosterone room’ as it’s nicknamed - where all the muscly types go to work out and check each other’s measurements out! It’s quite amusing as they all strut around wondering who’s checking them out! I avoid that and stay in the main gym as I’m just trying to de-lard a bit (like you a lifestyle change really) and as I’m a bit of a chubster I know when I’m in my own I might do 10 minutes on a sit up bike on level 8 whereas when I have a PT they’ll suggest 15 minutes at level 12 .. it’s just that sort of thing! Good luck with the lifestyle change! | |||
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