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First day at gym today

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By (user no longer on site) OP   
over a year ago

And actually really enjoyed it. Anyone else use a gym?

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By (user no longer on site)
over a year ago

Yes! To various degrees of success. I’m still a lard arse. But less of a lard arse than I was a year ago. It’s all relative I guess!

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By (user no longer on site)
over a year ago

I work out at home it’s cheaper in the long run

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By *_Yeah19Couple
over a year ago

Lincoln

Yep, not as consistently as I should but making more of an effort from this week on

TB

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By *ensualbicockMan
over a year ago

liverpool wavertree picton clock


"I work out at home it’s cheaper in the long run"

How bigs your house if you go on long runs there

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By (user no longer on site)
over a year ago


"I work out at home it’s cheaper in the long run

How bigs your house if you go on long runs there "

Don’t do the running thing dodgy knees

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By (user no longer on site)
over a year ago

The only gym worth joining is one with a bar, pool, sauna and jacuzzi.

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By (user no longer on site)
over a year ago

I've been known to go occasionally

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By (user no longer on site)
over a year ago

I’m thinking about signing up for the Body Coach programme- has anyone done it ?

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By *heGentleman2024Man
over a year ago

North West

Gym=excellent stress reliever

Produces more natural testosterone

Feel good hormone seratonin release. I used to go 4 days a week

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By *hatYorkLadMan
over a year ago

York

Yes, it's a bit inconsistent sometimes depending on my reserve commitments - tipping up on exercise with DOMS is the worst!

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By (user no longer on site)
over a year ago

We’ve been going every day for four weeks today, have lost over a kilo already and Mrs 7 pound! But, god, do we both ache! Loving it though, feels good

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By (user no longer on site)
over a year ago

5 days a week .

Lifting weights is a great stress reliever and does not do your body any harm either

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By (user no longer on site) OP   
over a year ago

Yeah it was fun will go tomorrow

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By *he Mac LassWoman
over a year ago

Hefty Hideaway

I fractured my hand boxing at the gym last week. I’ve come to the conclusion that it’s hazardous to my health - that and I am too fecking clumsy.

At least I legit get some time off from the gym and have a valid excuse to stick to the crosstrainer and the stairs from hell.

Enjoy the gym op. It can be lots of fun.

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By (user no longer on site)
over a year ago

Mines right next to my bed.

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By (user no longer on site) OP   
over a year ago


"I fractured my hand boxing at the gym last week. I’ve come to the conclusion that it’s hazardous to my health - that and I am too fecking clumsy.

At least I legit get some time off from the gym and have a valid excuse to stick to the crosstrainer and the stairs from hell.

Enjoy the gym op. It can be lots of fun. "

How did you fracture it. I used the cross trainer not sure which handles you're supposed to hold

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By *he Mac LassWoman
over a year ago

Hefty Hideaway


"I fractured my hand boxing at the gym last week. I’ve come to the conclusion that it’s hazardous to my health - that and I am too fecking clumsy.

At least I legit get some time off from the gym and have a valid excuse to stick to the crosstrainer and the stairs from hell.

Enjoy the gym op. It can be lots of fun.

How did you fracture it. I used the cross trainer not sure which handles you're supposed to hold "

A mixture of the wrong hand support and my clumsy approach.

I use the smaller handles for when I have a fast burst on the cross trainer and the larger ones for a steadier pace.

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By (user no longer on site)
over a year ago


"I fractured my hand boxing at the gym last week. I’ve come to the conclusion that it’s hazardous to my health - that and I am too fecking clumsy.

At least I legit get some time off from the gym and have a valid excuse to stick to the crosstrainer and the stairs from hell.

Enjoy the gym op. It can be lots of fun. "

You fractured your hand boxing?! Mac...I’m so proud of you

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By (user no longer on site)
over a year ago

Yes I do. I do bodybuilding and I go to the gym 3 times a week doing a full body workout. I like the fitness lifestyle

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By *rightonsteveMan
over a year ago

Brighton - even Hove!


"Yes I do. I do bodybuilding and I go to the gym 3 times a week doing a full body workout. I like the fitness lifestyle "

When are ya gonna see any results?

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By *he Mac LassWoman
over a year ago

Hefty Hideaway


"I fractured my hand boxing at the gym last week. I’ve come to the conclusion that it’s hazardous to my health - that and I am too fecking clumsy.

At least I legit get some time off from the gym and have a valid excuse to stick to the crosstrainer and the stairs from hell.

Enjoy the gym op. It can be lots of fun.

You fractured your hand boxing?! Mac...I’m so proud of you "

Haha. I carried on too like a proper ‘ard bitch. Million Dollar Baby me! Then when I hit the showers I cried like a kid that lost her lollipop. It really hurt.

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By (user no longer on site)
over a year ago

Squats last night, I still can't walk properly

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By *rightonsteveMan
over a year ago

Brighton - even Hove!


"Squats last night, I still can't walk properly "
did you use lots of toilet paper?

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By (user no longer on site)
over a year ago


"Squats last night, I still can't walk properly did you use lots of toilet paper? "

Not squits

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By *rightonsteveMan
over a year ago

Brighton - even Hove!


"Squats last night, I still can't walk properly did you use lots of toilet paper?

Not squits "
my bad

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By (user no longer on site)
over a year ago

Having never stepped inside a gym in 48 years prior to this May, I now go for 45-60 mins, 5 times a week and thoroughly enjoy it.

I take Wednesdays and one day at weekend as rest days

I do a mix of cardio and use the machines. I haven't progressed to free weights yet.

From my point of view, it is a health thing. An attempt to reverse my diabetes and generally get a bit fitter.

I am past aestethics. Not interested in being ripped or having pronounced / defined muscles, just better in myself

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By (user no longer on site)
over a year ago


"Yes I do. I do bodybuilding and I go to the gym 3 times a week doing a full body workout. I like the fitness lifestyle

When are ya gonna see any results? "
You have to go to specsavers.

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By *urity555Man
over a year ago

south west

In the gym every day...

I’m

A personal trainer & Boxing coach so help others 6 days a week and in between that I travel to see my Powerlifting coach for my own training

Miss P

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By (user no longer on site)
over a year ago

I work out at home

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By (user no longer on site)
over a year ago

Ive started fitness classes which includes loads of different types of activities. Body combat is a personal favourite. Hell do I ache all over though but feeling much better for doing it.

Just need to keep motivated to keep going now.

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By (user no longer on site)
over a year ago

Eurgh I’ve had a week and a bit off it. I’m back tonight. I’m dreading the ache.

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By (user no longer on site) OP   
over a year ago

Did my first pull up today

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By (user no longer on site)
over a year ago

Just back from Wing Chun training

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By (user no longer on site)
over a year ago

Bench press tonight, my boobs hurt

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By (user no longer on site)
over a year ago


"Yes I do. I do bodybuilding and I go to the gym 3 times a week doing a full body workout. I like the fitness lifestyle "

Isn't bodybuilding the phrase used for people who go on stage? Rather than just people who go to the gym

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By (user no longer on site)
over a year ago


"Just back from Wing Chun training "

I practice ancient art of Chin Wank too

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By (user no longer on site)
over a year ago


"Just back from Wing Chun training

I practice ancient art of Chin Wank too"

Impressive having a sly one with your chin

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By *hakeurlegsMan
over a year ago

everywhere. and nowhere baby

Yes i go most days i find i feel shite if i don't and it keeps me off here for a couple of hrs ... it's a win win

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By (user no longer on site)
over a year ago

3 or 4 times a week for me

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By *ensualtouch15Man
over a year ago

ashby de la zouch

Just returned x I like paying and going , it's nice to work out with people around

I also like heavy weights better at a gym

Gym for me compliments outdoor activities not either or x

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By *hoenixAdAstraWoman
over a year ago

Hiding in the shadows

Leg session done.

Total weight tonight 17,550kg

Sod the stairs... I'm sleeping on the settee tonight

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By *ensualtouch15Man
over a year ago

ashby de la zouch


"Leg session done.

Total weight tonight 17,550kg

Sod the stairs... I'm sleeping on the settee tonight "

Omg 170 reps of 100 kg that's enough to floor anyone

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By *hoenixAdAstraWoman
over a year ago

Hiding in the shadows


"Leg session done.

Total weight tonight 17,550kg

Sod the stairs... I'm sleeping on the settee tonight

Omg 170 reps of 100 kg that's enough to floor anyone "

It was split over 5 different excercises.

Combination of machines & freeweights

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By *ensuallover1000Man
over a year ago

Somewhere In The Ether…

I wank.....A LOT

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By (user no longer on site)
over a year ago


"Yes I do. I do bodybuilding and I go to the gym 3 times a week doing a full body workout. I like the fitness lifestyle

Isn't bodybuilding the phrase used for people who go on stage? Rather than just people who go to the gym "

No - it's someone that decides to change their body to what they would like it to look like - a sculpter but not with clay,wood or stone,the human body.....much harder to do

I am a bodybuilder BUT find all that competition and posing boring.

I do it for me to shape my body to an image I had in mind as a teenager.

I'd NEVER compete and besides most are on anabolic steroids like the olympic athletes and I don't wanna go there

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By (user no longer on site)
over a year ago


"I wank.....A LOT "

Excellent exercise

Sex is the BEST exercise there is

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By (user no longer on site)
over a year ago


"Leg session done.

Total weight tonight 17,550kg

Sod the stairs... I'm sleeping on the settee tonight "

Well done

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By (user no longer on site)
over a year ago


"Yes I do. I do bodybuilding and I go to the gym 3 times a week doing a full body workout. I like the fitness lifestyle

Isn't bodybuilding the phrase used for people who go on stage? Rather than just people who go to the gym "
It could be, not sure, although, it is a term widely used by mostly everyone.

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By *rightonsteveMan
over a year ago

Brighton - even Hove!


"Yes I do. I do bodybuilding and I go to the gym 3 times a week doing a full body workout. I like the fitness lifestyle

When are ya gonna see any results? You have to go to specsavers."

Haha!

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By (user no longer on site)
over a year ago


"Yes I do. I do bodybuilding and I go to the gym 3 times a week doing a full body workout. I like the fitness lifestyle

Isn't bodybuilding the phrase used for people who go on stage? Rather than just people who go to the gym It could be, not sure, although, it is a term widely used by mostly everyone."

My husband goes the gym and is big, a lot of his friends are big. None of them call it bodybuilding.

To me you look like you go the gym but for fitness rather than trying to get big.

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By (user no longer on site)
over a year ago


"Yes I do. I do bodybuilding and I go to the gym 3 times a week doing a full body workout. I like the fitness lifestyle

Isn't bodybuilding the phrase used for people who go on stage? Rather than just people who go to the gym It could be, not sure, although, it is a term widely used by mostly everyone.

My husband goes the gym and is big, a lot of his friends are big. None of them call it bodybuilding.

To me you look like you go the gym but for fitness rather than trying to get big. "
That is fine, we all have different interpretations.

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By (user no longer on site)
over a year ago

Never in my life

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By *ensualtouch15Man
over a year ago

ashby de la zouch


"Yes I do. I do bodybuilding and I go to the gym 3 times a week doing a full body workout. I like the fitness lifestyle

Isn't bodybuilding the phrase used for people who go on stage? Rather than just people who go to the gym It could be, not sure, although, it is a term widely used by mostly everyone.

My husband goes the gym and is big, a lot of his friends are big. None of them call it bodybuilding.

To me you look like you go the gym but for fitness rather than trying to get big. "

Actually no it does not , shag looks like he builds his body , he sculpts it , a very precise and difficult task

Getting big could be body building or it could be eating cake as you work out

Shag if we trust his pics which I do , has progressed very well and maintained a lean body , for him to improve his lifts add muscle and remain lean is dedication , very much a body builder

I'm glad your man is big and strong and enjoying the gym , if he does not consider himself a body builder that's cool but in my opinion shag certainly is , and body builders exist at all weight classes not just man, woman mountains x

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By (user no longer on site)
over a year ago

We are always in some sort of specialised or commercial gym for fighting, lifting or commefi gym for steady state.

Life seems happier for us both when we train.

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By *hloe sussexTV/TS
over a year ago

Larne

Every other day it’s very addictive ,endorphin rush lol

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By (user no longer on site)
over a year ago

Train at home in garage gym, just enjoy lifting really no real goal as such

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By *naswingdressWoman
over a year ago

Manchester (she/her)

I do. Oddly, I've only come to really appreciate it now I do it partly as rehab following a life changing injury earlier this year. I don't think I look like I work out, but I feel a lot better (physically and mentally), and I'm overcoming many of the apparently permanent aspects of my injury. And my body feels different now. I do it for me.

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By (user no longer on site)
over a year ago


"Yes I do. I do bodybuilding and I go to the gym 3 times a week doing a full body workout. I like the fitness lifestyle

Isn't bodybuilding the phrase used for people who go on stage? Rather than just people who go to the gym It could be, not sure, although, it is a term widely used by mostly everyone.

My husband goes the gym and is big, a lot of his friends are big. None of them call it bodybuilding.

To me you look like you go the gym but for fitness rather than trying to get big.

Actually no it does not , shag looks like he builds his body , he sculpts it , a very precise and difficult task

Getting big could be body building or it could be eating cake as you work out

Shag if we trust his pics which I do , has progressed very well and maintained a lean body , for him to improve his lifts add muscle and remain lean is dedication , very much a body builder

I'm glad your man is big and strong and enjoying the gym , if he does not consider himself a body builder that's cool but in my opinion shag certainly is , and body builders exist at all weight classes not just man, woman mountains x"
That is right pal, there are lots of weight classes

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