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Anyone else quit?
Lets all give eachother some encouragement and congrats.. | |||
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"We are both officially 1 month smoke free roughly £600 a month better off Approx 1300 cigerettes not smoked 12 days of life regained And 4 whole days of time spent not smoking between us! Im so proud of us both.
Anyone else quit?
Lets all give eachother some encouragement and congrats.. "6 years this December. Still can't believe I managed it! | |||
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What will you spend the money on now? | |||
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"We are both officially 1 month smoke free roughly £600 a month better off Approx 1300 cigerettes not smoked 12 days of life regained And 4 whole days of time spent not smoking between us! Im so proud of us both.
Anyone else quit?
Lets all give eachother some encouragement and congrats.. "Wow that's brilliant well done,keep it up! | |||
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"We are both officially 1 month smoke free roughly £600 a month better off Approx 1300 cigerettes not smoked 12 days of life regained And 4 whole days of time spent not smoking between us! Im so proud of us both.
Anyone else quit?
Lets all give eachother some encouragement and congrats..
6 years this December. Still can't believe I managed it! "Wow well done you i hope in 6 years time we can both say the same thing! X | |||
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Good luck | |||
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"We are both officially 1 month smoke free roughly £600 a month better off Approx 1300 cigerettes not smoked 12 days of life regained And 4 whole days of time spent not smoking between us! Im so proud of us both.
Anyone else quit?
Lets all give eachother some encouragement and congrats..
6 years this December. Still can't believe I managed it!
Wow well done you i hope in 6 years time we can both say the same thing! X"You've got over the hard bit. I used the patches which worked for me eventually (several attempts!) Have now blossomed into a smug reformed smoker that no-one likes! | |||
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"£600??!! Congrats, that's brilliant. Especially as you have each other for support.
What will you spend the money on now?"Yup a pack a day each sometimes more if socialising and matty smoked the most expensive ciggs. We stopped ultimately to save money and for a better life financially.. But ideally we want to go on our first holiday together next year.. | |||
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"We found the first 12 months hard but after easy, 4 years now and no looking back
Good luck "i gave up before and i thought id cracked it after a year had 1 and that led to 1 pack and i went back so i think u never give up giving up.. Congrats on 4 years.. . And thankyou | |||
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"blimey thats a lot of money going up in smoke" Use an app on my phone tells me what im saving finacially.. mine and mattys combined is roughly 600£ its crazy! | |||
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"We are both officially 1 month smoke free roughly £600 a month better off Approx 1300 cigerettes not smoked 12 days of life regained And 4 whole days of time spent not smoking between us! Im so proud of us both.
Anyone else quit?
Lets all give eachother some encouragement and congrats..
6 years this December. Still can't believe I managed it!
Wow well done you i hope in 6 years time we can both say the same thing! X
You've got over the hard bit. I used the patches which worked for me eventually (several attempts!)
Have now blossomed into a smug reformed smoker that no-one likes!"We are vaping instead of patches but its obviously working.. i guess anything better than cigs. Haha  i keep twlling everyone i dont smoke... lol | |||
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"How many packs did you smoke a week to rack up £600?!! Well done btw "20/25 a day sometimes more if socialising and drinking... Thankyou | |||
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"Ive tried to stop for years , have the odd ciggy thru the day . Did you stop without the aid of a vapouriser, I'd get addicted to the vapouriser. Think it's just best to go cold turkey but it's hard Glad you've cracked it "Were vaping... But we only put a very small amount of nicotine in our juice like 3mg and sometimes i will have a tank of juice with no nic to wean myself off the nicotine. When i quit before when i found out i was pregnant i went cold turkey but i done it for my babys health it wasnt just me i was harming so i stopped straight away. Its more to take edge of cravings when socialising as thats when i personally find it hardest.. | |||
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"£600??!! Congrats, that's brilliant. Especially as you have each other for support.
What will you spend the money on now?
Yup a pack a day each sometimes more if socialising and matty smoked the most expensive ciggs.
We stopped ultimately to save money and for a better life financially.. But ideally we want to go on our first holiday together next year..
"It will be one heck of a holiday. | |||
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Miss | |||
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It will be 3yrs in January for me.
Best thing I did for myself ever - I wish I had done it sooner!
I still have the odd pang for a ciggy but now I dont smoke I can smell how disgusting they are.
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 seriously though keep at it you will save thousands and feel better taste your food more and generally smell nicer
I never really appreciated just how much I was effecting others around me including my children until I stopped keeping the tobacco giants in riches
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"Congrats to all stoppers, keep it up, 18 years now free from 60 a day! "Wow 60 a day well done you thats amazing! | |||
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"Approaching completing my 49th year without a single cigarette. " well done for never being tempted | |||
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"We are both officially 1 month smoke free roughly £600 a month better off Approx 1300 cigerettes not smoked 12 days of life regained And 4 whole days of time spent not smoking between us! Im so proud of us both.
Anyone else quit?
Lets all give eachother some encouragement and congrats.. "well done Jill smoke free for 5+ years John since January | |||
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"Approaching completing my 49th year without a single cigarette.
well done for never being tempted "Lol. They smell so bad I really don’t get why people start. | |||
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"We are both officially 1 month smoke free roughly £600 a month better off Approx 1300 cigerettes not smoked 12 days of life regained And 4 whole days of time spent not smoking between us! Im so proud of us both.
Anyone else quit?
Lets all give eachother some encouragement and congrats..
well done Jill smoke free for 5+ years John since January "Well done both | |||
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"Approaching completing my 49th year without a single cigarette.
well done for never being tempted
Lol. They smell so bad I really don’t get why people start. "After a week of no smoking we noticed the smell on other people and it’s rotten. I guess as a smoker you aren’t aware of it | |||
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"Approaching completing my 49th year without a single cigarette.
well done for never being tempted
Lol. They smell so bad I really don’t get why people start.
After a week of no smoking we noticed the smell on other people and it’s rotten. I guess as a smoker you aren’t aware of it"I couldn't believe the stench on my clothes the following morning after been at the pub the previous night once I stopped, revolting! | |||
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"We are both officially 1 month smoke free roughly £600 a month better off Approx 1300 cigerettes not smoked 12 days of life regained And 4 whole days of time spent not smoking between us! Im so proud of us both.
Anyone else quit?
Lets all give eachother some encouragement and congrats.. "I just want to say...you are both fucking awesome! Smoking is a very emotive subject for me and I always get a massive smile when I hear success stories like yours, stick with it guys, there will be nothing to regret about giving up, too late for my sister though, she has terminal lung cancer. My own success story is losing a massive amount of weight ten years ago (and keeping it off), I used to weigh almost 21 stones, and I gave up smoking 25 years ago. | |||
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"We are both officially 1 month smoke free roughly £600 a month better off Approx 1300 cigerettes not smoked 12 days of life regained And 4 whole days of time spent not smoking between us! Im so proud of us both.
Anyone else quit?
Lets all give eachother some encouragement and congrats..
I just want to say...you are both fucking awesome!
Smoking is a very emotive subject for me and I always get a massive smile when I hear success stories like yours, stick with it guys, there will be nothing to regret about giving up, too late for my sister though, she has terminal lung cancer.
My own success story is losing a massive amount of weight ten years ago (and keeping it off), I used to weigh almost 21 stones, and I gave up smoking 25 years ago."So to hear about your sister. I guess like most smokers, we all have the same thought “it will never happen to me”. But unfortunately, far too often it does. Well done to you on giving up and on staying fit and healthy | |||
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"We are both officially 1 month smoke free roughly £600 a month better off Approx 1300 cigerettes not smoked 12 days of life regained And 4 whole days of time spent not smoking between us! Im so proud of us both.
Anyone else quit?
Lets all give eachother some encouragement and congrats..
I just want to say...you are both fucking awesome!
Smoking is a very emotive subject for me and I always get a massive smile when I hear success stories like yours, stick with it guys, there will be nothing to regret about giving up, too late for my sister though, she has terminal lung cancer.
My own success story is losing a massive amount of weight ten years ago (and keeping it off), I used to weigh almost 21 stones, and I gave up smoking 25 years ago."Yes sorry to hear about your sister... This is the next thing for me shifting weight may i ask how you done it? Ive just rejoined the gym thinking smoke free easier to breath easier to exercise but i havnt been yet as have painful feet (i suffer from police mans heel) 
So been swimming until my feet get better as i have to rest.
Im not dieting as such yet as i dont think im strong enough to do everything at once but weight loss is next!
Boo x | |||
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"blimey thats a lot of money going up in smoke Use an app on my phone tells me what im saving finacially.. mine and mattys combined is roughly 600£ its crazy! " What APP is that ? | |||
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"We are both officially 1 month smoke free roughly £600 a month better off Approx 1300 cigerettes not smoked 12 days of life regained And 4 whole days of time spent not smoking between us! Im so proud of us both.
Anyone else quit?
Lets all give eachother some encouragement and congrats..
I just want to say...you are both fucking awesome!
Smoking is a very emotive subject for me and I always get a massive smile when I hear success stories like yours, stick with it guys, there will be nothing to regret about giving up, too late for my sister though, she has terminal lung cancer.
My own success story is losing a massive amount of weight ten years ago (and keeping it off), I used to weigh almost 21 stones, and I gave up smoking 25 years ago.
Yes sorry to hear about your sister...
This is the next thing for me shifting weight may i ask how you done it?
Ive just rejoined the gym thinking smoke free easier to breath easier to exercise but i havnt been yet as have painful feet (i suffer from police mans heel)
So been swimming until my feet get better as i have to rest.
Im not dieting as such yet as i dont think im strong enough to do everything at once but weight loss is next!
Boo x"Hi Boo. Exercise only accounts for around 10-20% of weight loss. The rest is diet and as those in the know often say ‘you can’t outrun a bad diet’. I stopped eating carbs 10 years ago and did no exercise at all. The info is out there, good, evidence based research. Try Diet Doctor. | |||
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"blimey thats a lot of money going up in smoke Use an app on my phone tells me what im saving finacially.. mine and mattys combined is roughly 600£ its crazy! What APP is that ? " It’s called smoke free | |||
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"blimey thats a lot of money going up in smoke Use an app on my phone tells me what im saving finacially.. mine and mattys combined is roughly 600£ its crazy! What APP is that ? It’s called smoke free" Thank you | |||
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"Well done OP....i managed to give up over 30 years ago when cigarettes were less than £1 per pack. I dread to think of the money I would have spent up to now so keep it up and think of the long term benefits "Thank you for the support and well done to you | |||
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Plus boo is 9.3lb lighter :D | |||
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"Never smoked but well done on sticking to it. Healthier and richer in life and in cash x" Thankyou indeed we are im really proud of us both feel so much better for it! X | |||
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"Update we are now 1 month 19 days and 2 hours smoke free
Plus boo is 9.3lb lighter :D "Awesome, utterly awesome and I’m so proud of your achievement. Do you feel any different yet? | |||
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"Update we are now 1 month 19 days and 2 hours smoke free
Plus boo is 9.3lb lighter :D
Awesome, utterly awesome and I’m so proud of your achievement.
Do you feel any different yet?"Thankyou Yes much better althought ive just had an operation to have my gal bladder removed and in recovery so i cant exercise but im alot less breathless. B x | |||
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