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Sleep

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By (user no longer on site) OP   
over a year ago

What do you do to get to sleep if you’re struggling?

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By *r MeatyMan
over a year ago

Dublin

Turn the lights off

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By *outhJ17Man
over a year ago

..

Apparently if you tense/clench each muscle group starting from your toes and working up, you feel waayyy more comfortable in bed.. Use that trick often

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By (user no longer on site)
over a year ago

Pillow spray

Sleeping pill

Read a book

Have a warm bath

Makes me when people come on here in the middle of the night saying they can't sleep....step away from your phone!

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By (user no longer on site) OP   
over a year ago


"Pillow spray

Sleeping pill

Read a book

Have a warm bath

Makes me when people come on here in the middle of the night saying they can't sleep....step away from your phone!"

Aye going back on your phone is one of the worst things for it

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