Exhausted

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By (user no longer on site) OP
over a year ago

Exhausted after sleeping.

I just dont get it.

I can go to bed at 10pm wake up at 6pm and im exhausted.

I feel worse than i did before i went to bed.

Anyone like this? If yes what helps you to not feel exhUsted

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By *ocks99Man
over a year ago

Reading

Do you snore? Possible sleep apnea? See your doctor.....

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By (user no longer on site)
over a year ago

I've been like this for about 3 or 4 years now, putting it down to stress and perimenopause. Nothing I have tried (and I have a healthy lifestyle) has made an iota if difference, exhaustion is simply a way of life for me now. Going to my doctor this week to beg for HRT (she is reluctant to prescribe due to family history of breast cancer).

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By *ittle_brat_evie!!Woman
over a year ago

evesham

"Do you snore? Possible sleep apnea? See your doctor....."

I was thinking this too. Go to your Dr and ask to go to a sleep clinic. Sounds like the quality of sleep is poor.

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By (user no longer on site)
over a year ago

"Do you snore? Possible sleep apnea? See your doctor.....

I was thinking this too. Go to your Dr and ask to go to a sleep clinic. Sounds like the quality of sleep is poor. "

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By (user no longer on site)
over a year ago

I have chronic fatigue syndrome so i often feel like that ..

I sleep but the quality of the sleep is poor..

You should go to your gp as you may have an underlying problem..

Mine is linked with fibromyalgia

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