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Grrrrr! Got restless legs!

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By (user no longer on site) OP   
over a year ago

Do you ever get this sort of thing where you legs sort of ache and you have to move them?

I get it with my arms too at times.

I know some people get it in bed, just wondered is there a cure?

APART from moving said limbs lol

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By *arambarMan
over a year ago

swindon

Yes... I get it when I'm tired ironically enough.

Have got it right now too (was up stupidly early this morning as I had to work)... it's in my knees of all places!

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By *obletonMan
over a year ago

A Home Among The Woodland Creatures

I get that - drives me absolutely nuts!

I can't describe the sensation - it's not quite and ache - not quite and itch .... although it's sort of like an itch you can't scratch.

drives me absolutely potty when I get it and can't sleep.

I find wanking takes my mind off it tho

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By *lack_BoltMan
over a year ago

oxford

Not sure there's a cure. I think it's natural and part of the normal feed back loop between your brain and the rest of your body. It's some kind of check to make sure the limb is there and working as expected I think?

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By *ittle_brat_evie!!Woman
over a year ago

evesham

i used to get it when i was a kid, not so much now cos i am just that much of a lazy cow lol

if i remember rightly sitting in a cold bath is supposed to work

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By (user no longer on site) OP   
over a year ago


"I get that - drives me absolutely nuts!

I can't describe the sensation - it's not quite and ache - not quite and itch .... although it's sort of like an itch you can't scratch.

drives me absolutely potty when I get it and can't sleep.

I find wanking takes my mind off it tho"

Thanks but I prob can't reach from here, and I would just then get a sore wrist

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By *arambarMan
over a year ago

swindon


"i used to get it when i was a kid, not so much now cos i am just that much of a lazy cow lol

if i remember rightly sitting in a cold bath is supposed to work"

Fuck that... I'll just put up with it, if it's all the same with you.

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By *arambarMan
over a year ago

swindon


"I get that - drives me absolutely nuts!

I can't describe the sensation - it's not quite and ache - not quite and itch .... although it's sort of like an itch you can't scratch.

drives me absolutely potty when I get it and can't sleep.

I find wanking takes my mind off it tho

Thanks but I prob can't reach from here, and I would just then get a sore wrist "

LOL

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By *ittle_brat_evie!!Woman
over a year ago

evesham


"i used to get it when i was a kid, not so much now cos i am just that much of a lazy cow lol

if i remember rightly sitting in a cold bath is supposed to work

Fuck that... I'll just put up with it, if it's all the same with you. "

chicken!!!!!

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By *smCouple
over a year ago

Liskeard

I get this too . Sometimes its so bad it keeps me a awake . I've tried uping my intake of iron . That helped for a while . Most annoying cos its worse when i'm tired and it wakes me up ! Theses a great help group on face book . Called the mid night walkers . I find, what helps some times is walking on a cool surface or pressing you feet against the cool wall . Really hard .

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By (user no longer on site) OP   
over a year ago


" chicken!!!!! "

I had roast chicken for tea, so that doesn't cure it either!

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By *ittle_brat_evie!!Woman
over a year ago

evesham

oooh maybe that was it - not a whole bath, just putting your feet in cold water!!

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By *arambarMan
over a year ago

swindon

Isn't that for curing pins & needles..?

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By (user no longer on site) OP   
over a year ago


"I get this too . Sometimes its so bad it keeps me a awake . I've tried uping my intake of iron . That helped for a while . Most annoying cos its worse when i'm tired and it wakes me up ! Theses a great help group on face book . Called the mid night walkers . I find, what helps some times is walking on a cool surface or pressing you feet against the cool wall . Really hard . "

It keeps me awake sometimes too, but will try that, thanks- what about in the arms tho- anyone else got that?

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By *essesCouple
over a year ago

nottingham

I'm not at home at the moment, so will post more info tomorrow but I got some tablets when we were in America called Restless legs and they worked brilliantly on the flight home.

Lisa

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By *obletonMan
over a year ago

A Home Among The Woodland Creatures


"

Thanks but I prob can't reach from here, and I would just then get a sore wrist "

No I meant that if I have a...... hang on ...... sorry but I'm afraid the only known cure is for you to come and wank me off.

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By (user no longer on site) OP   
over a year ago


"

Thanks but I prob can't reach from here, and I would just then get a sore wrist

No I meant that if I have a...... hang on ...... sorry but I'm afraid the only known cure is for you to come and wank me off. "

Yup, deluded and feverish with man-flu lol

PS. Not coming near you while you have the luurgee!!

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By (user no longer on site) OP   
over a year ago


"I'm not at home at the moment, so will post more info tomorrow but I got some tablets when we were in America called Restless legs and they worked brilliantly on the flight home.

Lisa"

Thanks Lisa, that would be great x

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By *smCouple
over a year ago

Liskeard


"I get this too . Sometimes its so bad it keeps me a awake . I've tried uping my intake of iron . That helped for a while . Most annoying cos its worse when i'm tired and it wakes me up ! Theses a great help group on face book . Called the mid night walkers . I find, what helps some times is walking on a cool surface or pressing you feet against the cool wall . Really hard .

It keeps me awake sometimes too, but will try that, thanks- what about in the arms tho- anyone else got that?"
yes lol in my arms and also my hands . ILS can run in families . Mention it to your gp . You may be told to : exercise more, stop smoking, dont drink alcohol or coffee . Etc but some docs are starting to recognise it is a real condition . Especially if it disturbs your sleep pattern . X

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By *oantrimcpl2010Couple
over a year ago

Lisburn

Its so bloody annoying when I get that, and yes i got up in middle of night and cooled legs and feet down with cold water, it does help a little.

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By *smCouple
over a year ago

Liskeard


"I'm not at home at the moment, so will post more info tomorrow but I got some tablets when we were in America called Restless legs and they worked brilliantly on the flight home.

Lisa"
thats great can you share that info with me too . And ill pass it on to my daughters . They also get it . X

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By (user no longer on site) OP   
over a year ago

Oh and what is it called? ILS stands for ??

Please x

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By (user no longer on site)
over a year ago


"Do you ever get this sort of thing where you legs sort of ache and you have to move them?

I get it with my arms too at times.

I know some people get it in bed, just wondered is there a cure?

APART from moving said limbs lol"

I get this alot and have been prescribed quinine for it and that helps

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By *arambarMan
over a year ago

swindon


"Oh and what is it called? ILS stands for ??

Please x"

Ignorant, Lazy Sods

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By (user no longer on site) OP   
over a year ago


"Oh and what is it called? ILS stands for ??

Please x

Ignorant, Lazy Sods "

Which says more about you than us lol

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By *smCouple
over a year ago

Liskeard


"Oh and what is it called? ILS stands for ??

Please x

Ignorant, Lazy Sods "
lol its irritabale leg syndrome . Or restless leg syndrome . x

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By *obletonMan
over a year ago

A Home Among The Woodland Creatures


"

Yup, deluded and feverish with man-flu lol

PS. Not coming near you while you have the luurgee!!"

I think the idea was that I cum near you

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By *arambarMan
over a year ago

swindon


"Oh and what is it called? ILS stands for ??

Please x

Ignorant, Lazy Sods

Which says more about you than us lol "

Miaaoowww!

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By (user no longer on site)
over a year ago


"

I get this alot and have been prescribed quinine for it and that helps "

My mum takes this, it helps her too.

I have started getting it occassionaly, usually if I get too tired, not been bad enough yet to speak to the docs though.

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By *weet medicineWoman
over a year ago

Kesgrave


"Do you ever get this sort of thing where you legs sort of ache and you have to move them?

I get it with my arms too at times.

I know some people get it in bed, just wondered is there a cure?

APART from moving said limbs lol"

same here getting myself off usually helps tho well thats my excuse mmmmm

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By *andKCouple
over a year ago

Norfolk

I spoke to my doctor about this some time ago and he said I wasn't drinking enough water i.e. caused by dehydration

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By (user no longer on site) OP   
over a year ago


"

Yup, deluded and feverish with man-flu lol

PS. Not coming near you while you have the luurgee!!

I think the idea was that I cum near you "

Is flu-sex a fetish

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By (user no longer on site)
over a year ago

By restless legs, do you mean that creeping feeling about half inch deep beneath the skin on your arms and legs?

I get it now and then for short periods when I'm relaxing.

I put it down to dodgy circulation and think I inherited that from my mother.

It only lasts a short while though, I'm glad to say.

I used to take Red Ivy Extract for tired legs and poor circulation, that seemed to help. R

XX

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By *ydandieCouple
over a year ago

Inverness/Bradford

I get it a lot and find that if I lie with my feet up and legs flat against thw wall it helps

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By (user no longer on site)
over a year ago

babe has restless legs, she is not happy unless she can open and close them.

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By (user no longer on site)
over a year ago

i sometimes get involuntary movements in my legs very frustrating. it keeps me awake but thankfully i dont get it often enough to see the doctor about it.

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By (user no longer on site)
over a year ago


"I spoke to my doctor about this some time ago and he said I wasn't drinking enough water i.e. caused by dehydration"

That's probably the cause of a few cases. I know I get awfully painful legs when I let myself get dehydrated and it always seems to get better after drinking lots of water.... only problem is, your leg problem is cured so you can get sleep but you need to keep getting up to use the loo

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By (user no longer on site)
over a year ago

i get a lot of night cramps but they aren't like full on cramps, just feels like my legs ache

been told it has something to do with acids and is likely related to me being diabetic

just know it's a pain in the ass - many a night i end up gettin up and having a mooch round cos i can't get comfy.

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By *essesCouple
over a year ago

nottingham

The tablets I got in America are called Restful Legs and the makers are Hylands, hope this helps.

Lisa

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