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"Worse thing about working nights is .. Got one night off in between working a run of nights ,,need sleep n I’m wide awake ,,,lights on dim ,,calming music on n mind telling me sleep but body saying it’s night time n it’s work time " Oh I wouldn’t sleep if an when I have split nights I always stay up an sleep on the day | |||
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"Worse thing about working nights is .. Got one night off in between working a run of nights ,,need sleep n I’m wide awake ,,,lights on dim ,,calming music on n mind telling me sleep but body saying it’s night time n it’s work time " I have done Nights for close on 30 yrs. When you only have 1 night off between different Night shifts, I find the only way to cope is not to fight your body clock. Stay with the normal timetable as best as you can. If you fight it, you will make yourself far more tired in the long run! | |||
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"lights on dim ,,calming music on n mind telling me sleep but body saying it’s night time n it’s work time " Make a brew, have a sit in the garden, enjoy the night sky...and think of the poor fuckers at your work | |||
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"I've done loads of 12 on 12 off, they're brilliant " Oh and you used to get an extra £50 if you did a Saturday and £60 on a Sunday | |||
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