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"Orgasms and dark fantasies. " Tell me more about these fantasies how dark do they get | |||
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"The Lark Ascending by Vaughan Williams fortunately works everytime. " Me too!! | |||
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"The Lark Ascending by Vaughan Williams fortunately works everytime. Me too!! " | |||
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"The Lark Ascending by Vaughan Williams fortunately works everytime. " Good shout Doc. | |||
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"I like to drive to the coast in the evening and just sit on the beach and listen to the sea." Sounds fab, wish I lived close to a beach | |||
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"Orgasms and dark fantasies. " Interesting, but if it works XX | |||
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"The Lark Ascending by Vaughan Williams fortunately works everytime. Good shout Doc. " Same back to you, my friend. | |||
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"Because of how my mind works. (over thinks everything and over works itself) due to being an introvert. I usually meditate, listen to music or introspect. Introspect is my last port of call as it is quite mentally demanding. I have tried reading and distracting my self with other stuff but it only works short term rather than sorting the issues out. " What is introspect? It still sounds like over thinking. | |||
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"Because of how my mind works. (over thinks everything and over works itself) due to being an introvert. I usually meditate, listen to music or introspect. Introspect is my last port of call as it is quite mentally demanding. I have tried reading and distracting my self with other stuff but it only works short term rather than sorting the issues out. What is introspect? It still sounds like over thinking. " Is breaking down your thoughts and and disecting them to come to a conclusion as to why you have those thoughts. Its pretty much examining a thought and emotion process.. For example if you feel angry or annoyed disect that feeling to find out while you feel that. Because sometime the reason you think your annoyed isnt really the real reason at all.. The mind is a great trickster. | |||
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"So today I remembered bruce lee's words of wisdom "Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot it becomes the teapot. Now, water can flow or it can crash. Be water my friend" This helps me whenever I feel like my emotions weigh me down. The above quote helps me to relax as well as classical music (piano) What helps you clear your mind? " Playing sport - I walk over the white line and nothing matters in the real world. Going on the PS4 - As above really. Used to be the same going clubbing, getting pissed up but these new ways are much better | |||
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"Yoga...namaste " Need to get into a form of yoga and meditation | |||
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