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I dislocated my knee !!!!

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By *xxx30 OP   Man
over a year ago

york

Any advice I've already been to a and e and they set it and gave me a boat load of pill's, thought some of you wisdom filled swingers could give me some tips ????

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By *iamondsmiles.Woman
over a year ago

little house on the praire

Did they not put it back for you? One of my friends dislocated his while we where shagging and put it back himself. Made me feel sick

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By *uxom redCouple
over a year ago

Shrewsbury

Ouch not done my knee but my hip, plenty of rest and take the painkillers and anti inflammatories..

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By *gnitemybodyWoman
over a year ago

Onestepoutofthedoor

Be more careful in future would be my tip.

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By *r and mrs sanddancerCouple
over a year ago

BOLDON COLLIERY

Don't do doggie for a while

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ

Don't enter any arse kicking contests OP

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By *abioMan
over a year ago

Newcastle and Gateshead

oh i have done that but i was too fueled with "alcohol" to notice till the next morning.. it was a new years eve incident..

so put ya feet up and take ya meds

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By *xxx30 OP   Man
over a year ago

york


"Be more careful in future would be my tip."

Wasn't my fault someone had the bright idea to lift a prop forward (anyone who knows rugby knows that is a very very bad idea) I went along with it and fucked myself

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By (user no longer on site)
over a year ago

Bag of peas. Might not take the swelling down, but grab some fish and chips and you've got yourself a decent dinner.

Avoid cycling. And kickboxing.

Seriously, rest up. Grab a scotch and enjoy the painkillers, some of them are great*

*Kids, prescription painkillers can be dangerous. Don't wash them down with whisky.

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By (user no longer on site)
over a year ago

Hubby says ice pack then hot pack to help swelling disapate. Take meds and rest it. Once healed start on low weight leg extension to help get it stronger and build the weight slowly. He knackered his knee 24yrs ago and can now pop it out and back with ease. I hate it when he does the crack when it pops in

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By (user no longer on site)
over a year ago

Ibuprofen Lysine is your friend at this point. Rest, Ice, Compression, Elevation. Also of it not too painful get the joint moving every now and again.

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