FabSwingers.com forum: At the gym

By *punkymonkey40 OP Man
over a year ago

derby

Burning off the fat.. Trying to get into shape, building muscle after my accident... Also enjoying the view at the same time

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By *izzy RascallMan
over a year ago

Cardiff

I'm eating crisps watching the telly

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By (user no longer on site)
over a year ago

I'm laying on my sofa watching crap TV.

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By *ubenesque.Woman
over a year ago

over by there

"I'm laying on my sofa watching crap TV. "

Snap!

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By (user no longer on site)
over a year ago

Good for you! Remember to stay consistent about your workouts. Mix in some weights with your routine to complement the cardio activity. It’ll help you burn faster.

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By *izzy RascallMan
over a year ago

Cardiff

"Good for you! Remember to stay consistent about your workouts. Mix in some weights with your routine to complement the cardio activity. It’ll help you burn faster. "

Will do

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By *punkymonkey40 OP Man
over a year ago

derby

"Good for you! Remember to stay consistent about your workouts. Mix in some weights with your routine to complement the cardio activity. It’ll help you burn faster. "

I am mixing things up but careful with the weights starting low.. As I had 3 fractured vertebraes from a motorbike accident last year

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By *itandhotCouple
over a year ago

citywest

We both flat out in weights section

It’s nice to be nice

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By (user no longer on site)
over a year ago

The view at the gym is a bonus.

Untill you see yourself in the mirror and realise how far you got to go.

I'm losing the fat steadily so it stays off.

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By *rightonsteveMan
over a year ago

Brighton - even Hove!

What’s good exercise for getting rid of a flabby stomach? It’s not a barrow-holding mass of blubber but the 6 pack is hidden.

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By *punkymonkey40 OP Man
over a year ago

derby

"What’s good exercise for getting rid of a flabby stomach? It’s not a barrow-holding mass of blubber but the 6 pack is hidden. "

Best advice is stay of any junk food, beer and do much research on Google.

I too have a 6 pack protected by flubber

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By (user no longer on site)
over a year ago

"What’s good exercise for getting rid of a flabby stomach? It’s not a barrow-holding mass of blubber but the 6 pack is hidden. "

Eating healthy is the main thing, but you can also do high intensity workouts to burn a load of fat which will help

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By *orthensoleMan
over a year ago

Houghton le spring

Good clean food, heavy weights, cardio anything is achievable

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