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Feeling flat

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By (user no longer on site) OP   
over a year ago

It's unusual during summer I feel flat, but today I just woke up feeling meh.

Mediocre day at work where lots of things where left half finished, and then after work I just couldn't find the will power to hit the gym.

I feel like my fitness and work out is plateauing and I can't find the will power to push further, and I'm so unsure about whether I'm doing the movements with proper form. It's horribly distracting, this nagging saying I'm not working the desired muscle correctly.

I'm just venting. Does anyone else want to vent and I'll pop a pot of tea or coffee on.

BYOB(biscuits) though, I'm fighting an urge to cave.

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By (user no longer on site)
over a year ago

I'm too flat to even vent. Chucking you a can of Pringles...

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By (user no longer on site)
over a year ago

Yep there’s something I really want but can’t have!! I’m flat as pancake!!

Fancy some cake??

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By (user no longer on site)
over a year ago

I’m not flat but I am hungry so I’m staying for a Pringle

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By (user no longer on site)
over a year ago


"Yep there’s something I really want but can’t have!! I’m flat as pancake!!

Fancy some cake?? "

I like cake and I dislike no cake

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By (user no longer on site) OP   
over a year ago


"I'm too flat to even vent. Chucking you a can of Pringles... "

Nooooo, come on take the empty carbs away from me and spill the beans, I managed to get my arse on the floor to do some crunches, I don't need the salty potato goodness.

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By (user no longer on site) OP   
over a year ago


"Yep there’s something I really want but can’t have!! I’m flat as pancake!!

Fancy some cake?? "

What would that be?

And I shouldn't...but what kind?

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By (user no longer on site) OP   
over a year ago


"I’m not flat but I am hungry so I’m staying for a Pringle "

You can have mine

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By (user no longer on site)
over a year ago


"I’m not flat but I am hungry so I’m staying for a Pringle

You can have mine "

Excellent....I will be round on Thursday as that’s my next high carb day

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By (user no longer on site)
over a year ago

I'm very flat tonight. I've sabatoged my diet again and hate myself just now.

I've been hitting the gym for months and see no change. I am definitely feeling meh!

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By (user no longer on site)
over a year ago


"Yep there’s something I really want but can’t have!! I’m flat as pancake!!

Fancy some cake??

What would that be?

And I shouldn't...but what kind?"

Lemon drizzle cake or a gooey chocolate one!

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By (user no longer on site) OP   
over a year ago


"I’m not flat but I am hungry so I’m staying for a Pringle

You can have mine

Excellent....I will be round on Thursday as that’s my next high carb day "

I'll put it in a box for you so it stays nice and crisp. Got any almonds to swap, thursday is a back day so I need protein

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By *uzzy NavelWoman
over a year ago

so near and yet so far....

If it makes you feel any better OP, I’ve just done some gardening, and can see a difference, but stiffening up, and not in a good way, now I’m all up for the cake/Pringles..... until I’ve eaten them..????

Still being positive, if you’re feeling flat now and done some crunches you’ll be on a high tomorrow feeling very virtuous

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By (user no longer on site) OP   
over a year ago


"I'm very flat tonight. I've sabatoged my diet again and hate myself just now.

I've been hitting the gym for months and see no change. I am definitely feeling meh!

"

How did you do it, and what's your diet and workout routine?

As for the no change somethings it happens, then suddenly the desired effect happens, or maybe you need to try a new workout or push harder?

What do you do? x

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By (user no longer on site) OP   
over a year ago


"Yep there’s something I really want but can’t have!! I’m flat as pancake!!

Fancy some cake??

What would that be?

And I shouldn't...but what kind?

Lemon drizzle cake or a gooey chocolate one! "

Urh my too favourites...

Could I maybe have a slice of lemon dizzle? You need to come here and make sure I do some more sit ups and press ups to earn it though.

Yorkshire tea okay?

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By (user no longer on site) OP   
over a year ago


"If it makes you feel any better OP, I’ve just done some gardening, and can see a difference, but stiffening up, and not in a good way, now I’m all up for the cake/Pringles..... until I’ve eaten them..????

Still being positive, if you’re feeling flat now and done some crunches you’ll be on a high tomorrow feeling very virtuous "

I'm hoping.

I hope it's just a temporary feeling given work was crappy and that I feel like I'm doing the weight taining forms wrong.

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By *uzzy NavelWoman
over a year ago

so near and yet so far....


"If it makes you feel any better OP, I’ve just done some gardening, and can see a difference, but stiffening up, and not in a good way, now I’m all up for the cake/Pringles..... until I’ve eaten them..????

Still being positive, if you’re feeling flat now and done some crunches you’ll be on a high tomorrow feeling very virtuous

I'm hoping.

I hope it's just a temporary feeling given work was crappy and that I feel like I'm doing the weight taining forms wrong."

Advertise for a lady trainer!!

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By (user no longer on site)
over a year ago

Im that flat i have turned to my destress hobby.

Cake making. Which then means i eat them and get fatter. Making me even more moody. Blur !

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By (user no longer on site) OP   
over a year ago


"If it makes you feel any better OP, I’ve just done some gardening, and can see a difference, but stiffening up, and not in a good way, now I’m all up for the cake/Pringles..... until I’ve eaten them..????

Still being positive, if you’re feeling flat now and done some crunches you’ll be on a high tomorrow feeling very virtuous

I'm hoping.

I hope it's just a temporary feeling given work was crappy and that I feel like I'm doing the weight taining forms wrong.

Advertise for a lady trainer!! "

As much as that would be hot I don't know if women typically train guys how to build a more masculine figure.

Great for cardio maybe?

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By (user no longer on site)
over a year ago


"Yep there’s something I really want but can’t have!! I’m flat as pancake!!

Fancy some cake??

What would that be?

And I shouldn't...but what kind?

Lemon drizzle cake or a gooey chocolate one!

Urh my too favourites...

Could I maybe have a slice of lemon dizzle? You need to come here and make sure I do some more sit ups and press ups to earn it though.

Yorkshire tea okay?"

Oh yes thank you!!

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By (user no longer on site) OP   
over a year ago


"Im that flat i have turned to my destress hobby.

Cake making. Which then means i eat them and get fatter. Making me even more moody. Blur ! "

Yeah that used to be my thing too - now I focus on trying to make tea and lunches which are as nutritionally dese as possible - not as much fun though

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By (user no longer on site)
over a year ago

So pissed off I could happily quit here right now but not going to act in haste ... See what tomorrow brings

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By (user no longer on site) OP   
over a year ago


"Yep there’s something I really want but can’t have!! I’m flat as pancake!!

Fancy some cake??

What would that be?

And I shouldn't...but what kind?

Lemon drizzle cake or a gooey chocolate one!

Urh my too favourites...

Could I maybe have a slice of lemon dizzle? You need to come here and make sure I do some more sit ups and press ups to earn it though.

Yorkshire tea okay?

Oh yes thank you!! "

It's loose tea from the teapot, 2 mins to brew so pop round soon

- don't get that cake out till you've made sure I've done my sets

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