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"Im quite happy with how mine is atm " I'm happy with yours too kinky. | |||
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"The pain! Oh,the pain!!! Seriously though...the pain. Get rid of that and everything else would fall into place." I can imagine, nothing worse than being constantly in pain, whether it's an injury or sickness. | |||
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"(I just wanna be able to reach things on the top shelf of the cupboard without having to clamber on the sides) " I can do that | |||
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"Just a couple more inches I reckon" I could use a couple of more inches too but I can't change my height so I won't worry about it | |||
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"Iv put weight on but I'm addressing it,I'm going pool now,try and crack a mile out,not done it for couple of months Good on you buddy. I'm in the same boat. Running is great for weightless, swimming for toning. You'll be looking like Zac Efron on no time. I find crunches are good for the old belly too." Toning lol Crunches lol Running and swimming can be good for fat loss and muscle gain , depending on distance and food intake Toning does not exist only fat levels and muscle levels Crunches are one of the least effective body exercise and one that can be prone to poor form and injury Toning is usually misused to mean trying to add or maintain muscle whilst losing fat One of the very best methods is to practice hiit and exercise can be performed hiit including weight training rowing and swimming | |||
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"Would definitely like to change my mum-tum/cake belly " Amen to that! But I like cake too much so it's staying put for now | |||
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"Definitely the middle!!! Just want a bit if tonnage, no matter how often i gym or run or exercise it remains the same!!! Gutting really I eat healthy as well!! " I doubt that very much xxx It indeed would matter how often you train and what you eat If healthy food then you are eating too much of it for the exercise and activity level you have Aim for an hour 4 to 6 times weekly and food to total 1700 cal 140 protein, 140 carbs and 60 fat in 3 meals | |||
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"The pain! Oh,the pain!!! Seriously though...the pain. Get rid of that and everything else would fall into place. I can imagine, nothing worse than being constantly in pain, whether it's an injury or sickness." Being hungry probably, but there's not much chance of that happening | |||
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"Banged a mile out,suprised myself " That sounds like a lot of swimming. | |||
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"Banged a mile out,suprised myself That sounds like a lot of swimming. " It's 64 lengths,I was doing it 4 times a week until a few months ago when my circumstances changed,but now I'm back!!! | |||
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"Banged a mile out,suprised myself That sounds like a lot of swimming. It's 64 lengths,I was doing it 4 times a week until a few months ago when my circumstances changed,but now I'm back!!!" That's a lot of lengths. How long does that take? | |||
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"Banged a mile out,suprised myself That sounds like a lot of swimming. It's 64 lengths,I was doing it 4 times a week until a few months ago when my circumstances changed,but now I'm back!!! That's a lot of lengths. How long does that take?" Usually about 30mins but today about 35mins coz I was knackered | |||
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"Banged a mile out,suprised myself That sounds like a lot of swimming. It's 64 lengths,I was doing it 4 times a week until a few months ago when my circumstances changed,but now I'm back!!! That's a lot of lengths. How long does that take? Usually about 30mins but today about 35mins coz I was knackered " Fair play Michael Phelps. | |||
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"Can I just get a trade in? Too much mileage." Gorgeous | |||
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"Banged a mile out,suprised myself That sounds like a lot of swimming. It's 64 lengths,I was doing it 4 times a week until a few months ago when my circumstances changed,but now I'm back!!! That's a lot of lengths. How long does that take? Usually about 30mins but today about 35mins coz I was knackered Fair play Michael Phelps. " I wish | |||
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"I’d like to put on weight, but no matter how much I eat I stay at the same weight. " Thought u would have said make the right bollock as good as the left | |||
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"I’d like to put on weight, but no matter how much I eat I stay at the same weight. " I used to be like that until I hit 50 | |||
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"That I will be able to walk again" That's puts our moans into perspective! | |||
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"(I just wanna be able to reach things on the top shelf of the cupboard without having to clamber on the sides) I can do that " Great! You sound perfect! Fancy moving in? | |||
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"I wish I was a baller " Wish you had a rabbit in a hat and a '64 Impala? | |||
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