FabSwingers.com forum: Sleep or do i really need more of it?

By *obwithkilt OP Man
over a year ago

Belton

I am now in day 3 of what i would call the hibernation...my SO would call it man-flu...not actually having a voice to complain with i must have very expressive eyebrows is all I'm saying on that subject...anyway the majority of the time has been spent asleep...i have been feeling wiped out after doing smallest thing so sleep comes very naturally... i am now feeling like i have slept enough...and i can nap for England!

Can we ever have to much sleep??

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By (user no longer on site)
over a year ago

9 hours is my natural pattern, but I can up that by 1 or even 2 hours at weekends. They say intelligent people sleep a lot. Well I say it.

I could sleep for Wales! We should have an international. Anyone else? I reckon I'd easily win the Sleep 6 nations.

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By *eep.Man
over a year ago

Just a background character

Christ I'd love to sleep that long, did when I was a teenager. These days 6 or 7 hours broken sleep at best!

Even if I had the opportunity I don't think I would sleep that long!

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By (user no longer on site)
over a year ago

"Christ I'd love to sleep that long, did when I was a teenager. These days 6 or 7 hours broken sleep at best!

Even if I had the opportunity I don't think I would sleep that long!"

I have always envied the 8hrs unbroken set. Many is the night I've lied awake watching someone sleep a perfect 8 hours and wake as fresh as the virgin snow.

Cunts.

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By (user no longer on site)
over a year ago

"9 hours is my natural pattern, but I can up that by 1 or even 2 hours at weekends. They say intelligent people sleep a lot. Well I say it.

I could sleep for Wales! We should have an international. Anyone else? I reckon I'd easily win the Sleep 6 nations.

I hate you

. I average on 5 hours, totally knackered but too much buzzing in my mind to sleep

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By *apstarMan
over a year ago

Harpenden

4 hours broken sleep a day not fun

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By (user no longer on site)
over a year ago

Too much sleep is just as toxic in the long term as too little sleep.

I'm in the too little sleep camp.

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By *apstarMan
over a year ago

Harpenden

"Too much sleep is just as toxic in the long term as too little sleep.

I'm in the too little sleep camp.

How much do you get

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By (user no longer on site)
over a year ago

"Too much sleep is just as toxic in the long term as too little sleep.

I'm in the too little sleep camp.

How much do you get "

Sometimes i don't get any for about 36 hours. Then 4-5 broken. Rarely, when i really hit a wall and am about fit to drop, about 7.

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By *apstarMan
over a year ago

Harpenden

Have you tried mediation

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By (user no longer on site)
over a year ago

"Have you tried mediation "

I've tried most things over the years. I find listening to sand being played with, helps, of all things haha.

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By *apstarMan
over a year ago

Harpenden

"Have you tried mediation

I've tried most things over the years. I find listening to sand being played with, helps, of all things haha. "

Not easy is it x

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By (user no longer on site)
over a year ago

Insomniacs unite...usually get around 6hrs, broken sleep

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By (user no longer on site)
over a year ago

"Have you tried mediation

I've tried most things over the years. I find listening to sand being played with, helps, of all things haha.

Not easy is it x"

It's not lovely. What do you find helps you?

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By (user no longer on site)
over a year ago

"Insomniacs unite...usually get around 6hrs, broken sleep

Sounds like a comic

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By *apstarMan
over a year ago

Harpenden

"Insomniacs unite...usually get around 6hrs, broken sleep

Mines getting worse aswell

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By *apstarMan
over a year ago

Harpenden

"Have you tried mediation

I've tried most things over the years. I find listening to sand being played with, helps, of all things haha.

Not easy is it x

It's not lovely. What do you find helps you? "

Nothing i have tried everything

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By (user no longer on site)
over a year ago

"Have you tried mediation

I've tried most things over the years. I find listening to sand being played with, helps, of all things haha.

Not easy is it x

It's not lovely. What do you find helps you?

Nothing i have tried everything "

Aww that's not good. There are some really great AMSR videos on YouTube. There are different sounds you could play around with. Find one that suits you..... Hopefully anyway

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By (user no longer on site)
over a year ago

"Have you tried mediation

I've tried most things over the years. I find listening to sand being played with, helps, of all things haha.

Not easy is it x

It's not lovely. What do you find helps you?

Nothing i have tried everything

Aww that's not good. There are some really great AMSR videos on YouTube. There are different sounds you could play around with. Find one that suits you..... Hopefully anyway "

I've inboxed you, Holly xx

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

I think you can sleep too much but if you're ill you need to sleep.

Not getting enough sleep seems to be more of a problem than too much though.

I rarely have a problem sleeping, Mr N on the other hand does. He's often kept awake by pain but finds unbroken sleep elusive anyway and the slightest noise will wake him.

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By *riefcase_WankerMan
over a year ago

Milton Keynes

"Have you tried mediation

I've tried most things over the years. I find listening to sand being played with, helps, of all things haha.

Not easy is it x

It's not lovely. What do you find helps you?

Nothing i have tried everything "

On the plus side, only 8 sleeps till Christmas

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By *eesideMan
over a year ago

margate sumwear by the sea

Wot is this sleep you speek of ?

#Sed as i walk about like a zombie#

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