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Spinal stenosis

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By (user no longer on site) OP   
over a year ago

Saw a physio yesterday, after 4-5 months now I can understand what my hip pains are and why I am in agony when I walk anywhere

Spinal stenosis

Anyone else suffer this debilitating condition?

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

Yes. I had it so severely that I now have a coflex implant in my spine and permanent numbness in one leg, foot and toes from nerve damage. I empathise. Keep your core muscles strong and keep as active as possible.

Best wishes to you.

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By (user no longer on site)
over a year ago

I have canal stanosis in my cervical spine. I now fear it's also in my lower back. Off to see an orthopaedic surgeon next week.

I definitely feel for you.

I've started doing some yoga to help strengthen my muscles and to stretch out my spine.

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By (user no longer on site) OP   
over a year ago

Yeh I bought an exercise bike and medicine ball today so I can strengthen my core and upper leg muscles

Try telling your partner walking is bad for you

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By (user no longer on site) OP   
over a year ago

Ok so only a few of us affected

You should look it up

It’s fucking annoying no energy

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex


"Ok so only a few of us affected

You should look it up

It’s fucking annoying no energy "

It shouldn't cause you to lack energy. What pain medication are you on, could it be that? -I found a Tens unit helped.

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By (user no longer on site)
over a year ago


"Yes. I had it so severely that I now have a coflex implant in my spine and permanent numbness in one leg, foot and toes from nerve damage. I empathise. Keep your core muscles strong and keep as active as possible.

Best wishes to you."

I have a coflex implant too. Luckily no numbness, it’s helped a lot

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex


"Yes. I had it so severely that I now have a coflex implant in my spine and permanent numbness in one leg, foot and toes from nerve damage. I empathise. Keep your core muscles strong and keep as active as possible.

Best wishes to you.

I have a coflex implant too. Luckily no numbness, it’s helped a lot "

It's helped me a lot too. I can walk, cycle, swim etc no problem

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By (user no longer on site)
over a year ago


"Yes. I had it so severely that I now have a coflex implant in my spine and permanent numbness in one leg, foot and toes from nerve damage. I empathise. Keep your core muscles strong and keep as active as possible.

Best wishes to you.

I have a coflex implant too. Luckily no numbness, it’s helped a lot

It's helped me a lot too. I can walk, cycle, swim etc no problem "

Glad to hear that, it’s like getting your life back isn’t it x

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By *hilloutMan
over a year ago

All over the place! Northwesr, , Southwest

I see patients with this condition on a regular basis. It's tough, because it can have a profound effect on a person's quality of life. Barring surgery, which isn't necessarily a guarantee of symptom free living, the best one can hope for is managing their symptoms as best as possible. Unfortunately, the condition only gets worse with time and almost always results in an operative intervention.

My heart goes out to everyone that has to deal with this condition.

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex


"Yes. I had it so severely that I now have a coflex implant in my spine and permanent numbness in one leg, foot and toes from nerve damage. I empathise. Keep your core muscles strong and keep as active as possible.

Best wishes to you.

I have a coflex implant too. Luckily no numbness, it’s helped a lot

It's helped me a lot too. I can walk, cycle, swim etc no problem

Glad to hear that, it’s like getting your life back isn’t it x "

It is. I was one of the first patients my surgeon had used a coflex on. I had to have a couple of mri scans afterwards and he phoned to ask me how successful I felt it was. I'm extremely grateful that he decided to do it.

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By (user no longer on site)
over a year ago

I do Mrs booty but last year had surgery on nerves to eliminate pain ,joy it has given me is awesome no pain since then

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