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"Been sat on my bum all day at home in my office... I should go to the gym and swimming but grrrrr sometimes I just don’t want to go.. How do you motivate yourselfs? " As long as I go the gym 3 times a week that will do. But not tonight as I can't be arsed. Usually just throw myself in car and I'm fine once I get there, it's just getting there. | |||
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